Joyful Journey

In today's episode, we're joined by Dwight Dale Miller, a healer, transformational coach, and author dedicated to empowering individuals on their journey to happiness and fulfillment. We delve into the essence of lasting happiness, a theme central to Dwight's latest book, "The Formula For Lasting Happiness: For Teens, Kids, Parents, and Everyone Else." Throughout our discussion, Dwight shares his...

In today’s episode, I share my personal journey of self-recreation and guide you towards confidently embracing change, moving through fear, and discovering new purpose in midlife and beyond. We explore the inevitability of change and the transformative power of clarity. I offer a practical roadmap to confront and transcend fear, urging you to take small, courageous steps towards recreating your li...

Are you aware that sitting has been dubbed the new smoking? In a world dominated by screen time, the sedentary lifestyle has become pervasive, adversely affecting our health. Join me in an enlightening episode where I introduce the remarkable Amy Swan, who shares her inspiring journey of breaking free from the screen-bound life to embrace real-world adventures and profound joy. Amy unveils her tra...

One of the key messages for this podcast is to step into nature by yourself to find the stillness and silence so you can hear and be guided by your soul voice. Something I discovered though, is that many are deeply uncomfortable with silence. In this episode, we explore why that may be and what you can do to develop your comfort for being in silence so you can reap the benefits. For in the silence...

In this compelling episode, join us as we sit down with Samantha Gomez, a seasoned career counsellor and life coach, to embark on a transformative journey titled "The Courage to Re-Create Yourself." Delving deep into the art of rediscovery, we unravel powerful strategies to unearth life's purpose and navigate the path to your next chapter. Discover how life's challenges, when embraced, can serve a...

In today’s short yet impactful episode of the Joyful Journey we delve into the essence of cultivating joy through love rather than fear. Discover why joy rooted in darkness falls short of serving us and our world. This episode serves as a poignant reminder to seek joy from a place of love, emphasizing its role as a catalyst for kindness, a healing balm for the soul, and a beacon of hope in a world...

Today, we sit down with Isabelle Zimmerman, the visionary mind behind AttractingWisdom.com. As a seasoned spiritual coach and ascension teacher, Isabelle specializes in helping individuals navigate the mysterious realm of spiritual communication. Have you ever felt the presence of something beyond, attempting to convey a message to you? In those moments of uncertainty, where signs manifest but the...

Join us as we delve into a profound conversation with Megan Sheldon, the co-founder and CEO of Be Ceremonial and an End of Life Doula. In today's exploration, we navigate the intricate terrain of "Rituals for Death, Dying, and Grief." Megan passionately advocates that embracing our relationship with mortality transforms the tapestry of our lives. Through acknowledgment of death, ceremony and ritua...

Welcome to an inspiring episode featuring Rozlyn Warren, an Intuitive Wealth and Abundance Coach, as she guides us on a transformative journey to Break Free of The Norm and March to the Beat of Your Own Drum. In this conversation, Rozlyn delves into the reasons many find themselves feeling stuck and unable to dream, unraveling the obstacles that hinder personal growth. Discover the power of intros...

In today’s episode, we meet Edina Mauvana, a Spiritual Consultant and the mind behind the book, “Ascension is the New Attraction." Join us on a fascinating journey as we delve into the realms of global consciousness awakening. Edina leads us on a thought-provoking conversation as we ponder the possibility of breaking free from the metaphorical Matrix and stepping into a new reality. We explor...

In today’s episode, we dive into the inspiring world of Pablo Arechavala, a transformative life coach who empowers individuals to harness the immense power of their thoughts and emotions to sculpt their own reality. Pablo shares profound insights drawn from his personal odyssey, a gripping tale of rebooting his life in a new country armed with just $500. Beyond his narrative, he imparts actionable...

Today, we dive into the challenge of going a day without judging - anything, anyone, or even yourself! I'll share my personal experience with this experiment and the illuminating insights I gained. Plus, we'll hear some feedback from members of my Facebook community who had their own takes on the feasibility of a life without judgment. This short and thought-provoking episode will have you questio...

Join us for a thought-provoking conversation with best-selling author and spiritual teacher Moshe Gersht. We talk about finding your way back to your truth, reconnecting with inner wisdom, finding peace within, and understanding success. We also delve into Moshe's latest book, as he shares his insights on harnessing the powerful trinity of intention, joy, and certainty to supercharge your life. Ab...

In this insightful episode, we are privileged to have Edie Summers, a wellness expert and author, as our guest. Edie sheds light on the power of hope and the importance of maintaining a positive outlook, even in the face of life's challenges. She offers tangible and actionable tips for cultivating the habit of hope and fostering resilience, making this episode a valuable resource for anyone seekin...

In today’s episode, we meet Yvonne E.L. Silver, Confidence Catalyst and CEO of Women & Wisdom Media to talk about The Power of Your Words. Yvonne explains why words matter and offers some simple tips to help you have more confident conversations so your voice is heard. About our guest: Yvonne E.L. Silver is a Confidence Catalyst and CEO of Women & Wisdom Media – for women entrepreneurs see...

In today’s episode, I talk about the importance of soul care and share 5 steps on how you can move into inspired action to more quickly achieve your goals. Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://ww...

In today’s episode, we meet Ras Contractor to talk about how to overcome chronic stress. Ras offers three simple techniques anyone can use right now to reduce stress, boost productivity, improve focus and engagement, and foster kindness and empathy.   About our guest Ras Contractor graduated from UBC with a Bachelor of Applied Science in Mechanical Engineering. After spending 5 years working...

The Camino de Santiago - also known as the Way of Saint James - is not just a trek, for many it is a spiritual journey. In today’s episode, we meet Maryanna Gabriel, author of Walking the Camino on Earth As Is , who set upon her own solo 800 km pilgrimage after the unexpected death of her mother. Maryanna shares her experience, the challenges she faced in doing such a trek, and the lesso...

In today’s episode, I share a personal about how I learned to connect with my soul's voice and find the answers I needed to make some important life decisions. The answers you are seeking are within you. And they are perfect for who you are. May this episode help you find them.   Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you...

According to Brian Tracy, a leading authority on personal and business success, having clarity of purpose and direction accounts for upward of 80% of one’s success and happiness. The problem today is a lot of people do not have this kind of clarity, or they lack the confidence they need to step into action to create the life they want. In today’s episode, I offer three easy-to-implement tips on ho...

We set out to talk about understanding who you were created to be, but soon my guest Ann Marie Thrives and I hit on a conversation about getting over self-limiting beliefs and becoming someone who steps into action. A wisdom nugget she offered was to habit stack and to start by committing to one simple action that can then trigger the next action and the next. Check out the show for a few mor...

According to Buddha, “Your purpose in life is to find your purpose and give your whole heart and soul to it.” The question is, how do you find your purpose? In today’s episode, I offer two tips on how you can find yours.   Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion and joy, I encoura...

[Today’s show includes a guided meditation. Please listen when not driving or operating heavy equipment, or pause before the meditation.]   In today’s episode, we meet Dr Rulin Xiu, a Berkeley graduate quantum physicist and string theorist, who shares her breakthrough research that integrates science and spirituality.   Highlights from today’s show: • Everything is made of vibrations • W...

In today’s show we meet Maria Angelova who is on a mission to change the face of the wellness industry through shifting the mindset around self-care and fitness. According to Maria, mindset and self-care go hand and hand, and when you improve one, you can improve the other. Maria explains that a good self-care routine will quiet the mind which then enables you to consider your mindset and make bet...

Have you noticed how many people don’t really listen? In today’s episode, we explore the art of listening and I offer three tips on how you can develop your listening skills. When you learn the art of listening to others, you not only learn some pretty cool things about people, you deepen your connections and help others feel less alone in a world that seems to be increasingly isolating.   Th...