Journey With Friends

Cindy has some really exciting news this week and you find out little known facts about the Journey with Friends crew!

5 years of growing and changing and learning, OH MY! In this episode we discuss some of our big changes and why they made us better! We also need to google what a crocus is and find an app for zombies. Join us on this week's crazy journey!

After a brief 5 year hiatus, the crew returns! Dawn, Cindy and Jamie are excited to fill you in on what's been happening and check in with all of you. It's great to be back!

Dawn, Cindy and Jamie are making a comeback. We've missed you all so much and can't wait to reconnect. Today is just a quick check in followed by our reunion episode next week.

Sometimes you have to just shout your dreams out load for others to hear to make them real. Today Jamie does just that and encourages you all to do the same.

Hey friends! Today we're discussing that awful feeling of imposter syndrome.  If only we could all tap into our confident selves and tell self doubt exactly where to go!  We all experience it but this week challenge ourselves to own our greatness!  Join us!

You're in for a treat this week!  Find out the JWF crew's inspirational word (or words) they've selected for 2021! And even more exciting, we have a guest you guys!!  Cristina Francis joins us to discuss starting a business during a pandemic as a busy mom (yes you read that right).  She discusses her catalyst to start during a crazy time and her thoughts on social media marketing.   You can find m...

Happy New Year Friends!  And what better way to start the year than by learning more about ourselves.  This week's challenge is to take an Enneagram Test to assess your basic personality type for basic self observation.  Knowing more about yourself certainly gives you power not only in your every day challenges but also in dealing with others so be sure to encourage a friend, spouse, partner or co...

As we close out the year with a summary of our journey so far, we'd like to thank you all again for spending time with us.  We'll share our most popular shows, our biggest wins and the flops as well.  We are so excited about continuing to grow with you all in 2021! Have a safe and Happy New Year!!

The holidays, Covid style, leave a lot to be desired.  On this episode your JWF crew discusses ways we are maintaining family ties with old and new traditions, some of our favorite holiday memories and how we really feel about Lifetime movies.

We think it’s so important to cling to positives when things become overwhelming. Dawn reminds us of some of the absolute best of 2020.

New Years Resolutions are symbolically a great idea but Janie has another idea for you to consider on today’s mini episode.

We’re doing something fun for the next two weeks! Each day we’ll bring you a daily mini to get you pumped for the year to come! Our friend Cindy is here to start us off!

WHOA!  That was just whoa!  But with most situations, a good old review may turn up things that weren't as horrible as we thought.  Join us as we discuss what kept us motivated in a year that was the first of its kind. 

Hey! Just a quick check in to let you know that we will be back this weekend recording a new show. We can’t wait to reconnect and review this year.

Yes, this is an interesting topic to tackle and we're going to be totally honest about how we're doing.  Rita is with us again and will take the lead since she's the only one currently home schooling middle school and elementary aged kids.  How she doing?  Tune in for the good, the bad and the absolutely hilarious!

Yes, we are your biggest ch'eerleaders but today we just want to know how you're doing.  We are good somedays and struggling on other days.  But we continue to find ways to pivot especially as we approach the holidays.  Lets acknowledge the suck and talk about ways to make things better.

Hi Friends! We've missed you and are so glad to be back with a message about self validation.  On this journey we want to be able to celebrate, encourage, validate and put ourselves on the back.  We also start with a great tribute to the late Associate Justice Ruth Bader Ginsburg.  What a powerhouse.  We are better for having had her in our space.  Thank you RGB! Remember...

This might be one the hardest questions you can ask yourself.  This week we discuss wants, feelings, relationships and of course, the Spice Girls! Let's chat friends.  We've missed you!

One of the very best things anyone can do for their future is let go of their past.  Join us as we share our experiences and how letting go of the past has been extremely liberating!  Failure to do so can keep you stuck behind memories that no longer deserve your attention.  Make a list of the things you need to let go of, crank up the soundtrack from Frozen and let Elsa guide you t...

If you've never taken one of our challenges, I hope you do this one.  Playing hard is as important as working hard.  Do both and you strike a balance that is golden!  Taking time to chill is imperative in goal setting.  You won't burn out if you get the levels just right.  See you next week for another fun-filled challenge.  Peace!

This is the week we've all been waiting for!  This week we're encouraging you to have some fun.  What are some of your favorite movies, books and songs?  Time to revisit those things that help you feel inspired, bring back awesome memories, make you laugh or even cry with joy! All work and no play is wack so let's pencil in fun on your calendars.  What are some of your fav...

We had some really great success this week with the challenge, but more importantly, we discussed some hard things.  Change is never easy, and we have a candid conversation about low points and how we plan to resolve them.  We know this is relatable and real content and that someone listening my realize that they are not alone.  Hang in there you guys.  Change and growth is sometimes difficult but...

Time to cut the clutter you guys!  There're so many things that are roadblocks when you are working hard to get your goals off the ground and clutter is one of them.  It's almost impossible to keep your projects straight when you have piles of paper to organize or a bunch of emails in your box.  How many times have you forgotten about something important because it wasn't on your calendar?  Well t...

We all had a great week and hope you did, too.  Here's what we learned.  You simply can't make big changes in your life without assessing where you're wasting your time.  Social media, Netflix and chill way too much, or whatever your time wasters are have to be identified.  Once you do that you will be so surprised at the time you recover to put towards those important goals.  I hope you found mor...