Journey Toward More

In this episode, we discuss what it means to trust God in seasons where it feels like you’re being pulled back instead of moving forward. Using the metaphor of a slingshot, we explore how tension, waiting, and preparation are not setbacks but divine positioning for release at the right time, into the very place you’ve been working and praying to reach…and beyond. This podcast, Journey Toward More,...

In this episode, we interview Lynn Kanyowa-Ndhlovu, a co-author in the book, “Reading as a Social Action: Women Aspiring for More.” Lynn shares her chapter, "My Journey to Self-Love through Reading." Lynn is a Social Media Strategist, and she helps startup entrepreneurs market and scale their brands on social media using simple strategies. Connect with Lynn @lynnkofficial This podcast, Journey Tow...

In this episode, we sit and talk with one the co-authors of "Reading as a Social Action: Women Aspiring for More," Ruth-Ellen Danquah. We discuss her chapter, experience, and reason for being for a part of this collaborative project. Ruth-Ellen Danquah is a consultant, trainer, and the owner and founder of Celebrated Not Tolerated. Follow her on social media at @theruthellen or visit her website h...

In this episode, we sit and talk with one of the co-authors of "Reading as a Social Action: Women Aspiring for More," Shawntai Lister-Mitchell. We discuss her chapter, experience, and reason for being a part of this collaborative project. Shawntai Lister-Mitchell, owner and founder of Class and Elegance Bath and Body Care. Follow her at @cebathbody on Facebook, Instagram, and X. www.cebathbody.com...

In this episode, we discuss the book, "Reading as a Social Action: Women Aspiring for More" published in 2022. A few of the contributing authors share their reading experience and which aspects of reading in community have helped them on their journey toward more. Authors featured in this episode: LaShun Gaines Shawntai Lister-Mitchell @cebathbody Ruth-Ellen Danquah @theruthellen This podcast, Jou...

In this episode, we discuss whether or not you are prepared for what’s next. Do you have a strategy for what you’d like to do and impact others? This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previo...

In this episode, we discuss how this journey is better when do it with others—collaborate, partner, accountability, support, encouragement, etc… This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previo...

In this episode, we discuss what do you do in between times. Do you get restless during the intermission of life? Let’s talk about it. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episode...

In this episode, we discuss the launch of Dr. Tammy’s Grown Woman Talk Series. Grown Woman Talk Series is a transformative space—both in-person and virtual—created by Dr. Tammy to empower women to reclaim their health, redefine self-care, and realign with purpose. Inspired by Dr. Sharon Malone’s book, Grown Woman Talk, the series was born from Dr. Tammy’s own experiences and desire to break the si...

In this episode, we discuss Seed #5 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let’s discuss whether or not you’re thinking big enough. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes!...

In this episode, we discuss Seed #4 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let’s discuss your vision for using your gifts and talents. Where do you begin? This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Fo...

In this episode, we discuss Seed #3 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let’s discuss growing through difficult times. Are you taking advantage of the growth opportunities? This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comm...

In this episode, we discuss Seed #2 from the book, “R.E.A.P. More: 76 Seeds for this Season.” Let’s discuss encouragement during difficult times. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previ...

In this episode, we discuss the need to make room for more. Seed#1: To create overflow, let it go! This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate and Like Follow for new episodes! Previous episodes are available. Join me on the jour...

In this episode, we discuss my approach to helping you when the systems you have been using are no longer serving you—when you feel stuck and/or your creativity is stifled. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, Amazon Music, and Audible. And remember: •Subscribe and Share •Download •Listen to previous episodes •Review and Comment •Rate and Like Ne...

Are you preparing for the valleys? The hills will come. You are ready for those. You’ll be ready for those if you prepare for the valleys. In this episode, we discuss the reason for the valleys and how you can prepare for them and get through them. This podcast, Journey Toward More, is available on iTunes, Google, iHeartRadio, Spotify, and Amazon Music/Audible. And remember: *Subscribe *Share *Dow...

In this episode, we discuss the key to moving on to what’s next and getting unstuck. If you want to be impactful or live to your full potential, you must keep going. You must turn the page. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: *Subscribe and Share *Download *Listen to previous episodes *Review and Comment *Rate...

In this episode, we discuss how in order to impact others and be a catalyst 4 change we must have humility + confidence, and be excellence in action. We need to reflect on: what does it mean to be humble? Should we lesson ourselves or what we do to be humble? Does being humble mean dimming our light? Can humility and confidence coexist? These are my initial thoughts and questions, so there will be...

In this episode, we discuss bell hooks’s work “Teaching to Transgress” and education as the practice of freedom. What is my (your) educational philosophy? For me, being an educator and teaching is a movement. And the classroom (literal and figuratively) is the place to eliminate limiting beliefs, gain experience, and get exposure. How can you and those you serve reach their full potential (self-ac...

In this episode, we discuss four essential components necessary to make magic happen when striving for success on our journey toward more. When we set goals, we must do those things necessary to reach them AND make sure they are in alignment with four essential components to make magic happen. This episode will call us to know, act, feel, believe, and trust. This podcast, Journey Toward More, is a...

In this episode, we discuss this season. Which season are you in right now? This episode is an invitation to reflect on which elements and weather conditions influence or affect you, your life. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: •Subscribe and Share •Download • Listen to previous episodes • Review and Comment...

In this episode, we discuss the many positions we play in life and our business. We discuss how this is a great time evaluate your position and those who positioned around you. Which positions do you play? Are you playing your position? Are you giving it your all? This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: •Subscribe...

In this episode, we discuss Kobe Bryant’s “Mamba Mentality” and how that led me to think about: what is my philosophy (like really; at the core)? What is my mentality? I share how you can determine yours and stop and do that now to help you on your journey toward more. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: *Subs...

In this episode, we discuss goal setting for the new quarter and the new year. We take a look at the impact we will make this year. What are you doing with your hands? This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: •Subscribe and Share •Download •Listen to previous episodes •Review and Comment •Rate and Like New episodes...

In this episode, we discuss manifesting. What is it? What are the benefits? What are some cautions? How do you manifest? This episodes also encourages you to think about what you want with focus and to make manifesting part of your daily life. This podcast, Journey Toward More, is available on iTunes, Google, YouTube, Spotify, and Amazon Music/Audible. And remember: ✅Subscribe and Share ✅Downloa...