Journey to Your Best Self

Ep 140 In this episode of Journey to Your Best Self , hosts Brian and Tara O’Neil welcome performance coach and hypnotherapist Aaron James Yeager. Aaron shares his remarkable journey from a corporate-focused life to one centered on personal growth, healing, and spiritual awakening. He dives into the transformative power of the subconscious mind, explaining how techniques like hypnotherapy, visuali...

Ep 139 In this inspiring episode, hosts Brian and Tara O'Neil are joined by transformational speaker and mentor Michael Rosenberg. Michael shares his incredible journey from a corporate career to a life of spiritual awakening and global exploration. Together, they explore themes of alignment, self-discovery, and the courage to break free from societal expectations. Michael highlights the power of...

Description: In Episode 138 of Journey to Your Best Self , hosts Brian and Tara O'Neil are joined by Dr. Rob Yonover, an accomplished inventor, scientist, and caregiver. Known for his appearance on Shark Tank and his life-saving innovations used by SpaceX, Dr. Yonover shares how resilience and a relentless pursuit of innovation have fueled his remarkable journey. The discussion dives into his entr...

Ep 137 In this heartfelt episode of Journey to Your Best Self , Brian and Tara O'Neil sit down with Urmi Hossain, a passionate advocate for women’s empowerment, cultural identity, and personal growth. As a Bengali-Italian woman navigating multiple cultural landscapes, Urmi shares her personal story of overcoming societal limitations and finding her voice. She opens up about the challenges women fa...

Ep 136 In this episode of Journey to Your Best Self , hosts Brian and Tara O'Neil engage in a profound conversation with Mark Collins about life mastery and personal identity. Mark discusses how our past shapes our beliefs, the importance of taking control of our lives, and the powerful role emotions play as indicators for deeper issues. The conversation covers overcoming imposter syndrome, findin...

Ep 135 In this enlightening episode, Tara O'Neil dives deep into the transformative power of breathwork with Dean Cramp, a breathwork facilitator whose journey began with overcoming addiction and discovering spirituality. Dean shares how breathwork helped him release past traumas, heal emotional wounds, and find his life purpose. Together, they explore how breathwork can empower individuals to con...

Ep 134 - In this episode of Journey to Your Best Self , Brian and Tara O'Neil interview Lauren Fonvielle, an integrative energy practitioner specializing in Emotional Freedom Techniques (EFT), commonly known as tapping. Lauren shares her personal journey with anxiety and how discovering EFT has helped her release emotional blockages and find relief. The conversation covers the science behind EFT,...

Ep 133 - In this inspiring episode of Journey to Your Best Self , hosts Brian O’Neil and Tara O'Neil sit down with the extraordinary John A. Brink. From surviving World War II in war-torn Holland to becoming North America’s oldest competitive bodybuilder, John’s journey is a testament to resilience, discipline, and the importance of giving back. John shares his unique approach to life—how he harne...

Ep 131 - In this episode of Journey to Your Best Self , Brian O’Neil and co-host Tara O’Neil sit down with Mary Beth Schrudder, a spiritual and transformational life coach, to explore the Law of Attraction, addiction recovery, and the importance of self-awareness in personal transformation. Mary Beth shares her powerful journey from battling addiction to becoming an expert in helping others break...

Ep 131 - In this episode of Journey to Your Best Self , host Brian O’Neil and co-host Tara O’Neil are joined by the talented author, poet, and artist, Inam Inamullah. Inam shares insights from his latest book, Whispers of the Flight , inspired by the 900-year-old Persian poem Conference of the Birds by Fariduddin Attar. Inam’s unique approach bridges ancient Sufi wisdom with modern storytelling, o...

Description : Ep 130 - In this episode of Journey to Your Best Self , hosts Brian and Tara O'Neil are joined by the remarkable Amy Lynn Carroll, affectionately known as Babs. She is a certified holistic practitioner, spiritual development coach, author, and TEDx speaker. Babs shares her profound journey from battling stage 4 cancer to becoming a beacon of resilience, transformation, and empowermen...

Description : Ep 129 - In this episode of Journey to Your Best Self , Brian and Tara O'Neil sit down with John Hall, a former Fortune 100 tech executive turned revolutionary performance coach. John shares his powerful journey from corporate tech to helping leaders unlock their full potential through his Breath Physiology Mindset (BPM) method. Learn how John's unique approach combines neuro...

Ep 128 - In this episode of "Journey to Your Best Self," your host Brian O’Neil, joined by co-host Tara O’Neil, sit down with Dr. Amy Rosner, a cognitive psychology expert specializing in personal transformation. Dr. Rosner dives deep into the science of how our brains shape our perception of reality and offers actionable strategies to outsmart automatic thought patterns. Learn how to break free f...

Ep 127 In this inspiring episode of Journey to Your Best Self , Brian and Tara O’Neil are joined by Moffat Kago, CEO of the Kenyan Counseling and Psychological Association and founder of the Mshauri Therapy Hub. Moffat shares his profound insights on mental health, cultural humility, and the critical role of therapy in fostering emotional resilience across communities. Together, they explore the u...

Ep 126 In Transformative Talk episode of Journey to Your Best Self , Brian O'Neil and Tara O'Neil sit down with the incredible Jen Rulon, a 15-time Ironman triathlete, TEDx speaker, and coach with over 20 years of experience in women’s fitness and personal transformation. Jen shares her inspiring journey from watching her first Ironman as a teenager to becoming a digital nomad living in Co...

Ep 125 - In this Transformative Talk episode of Journey to Your Best Self , Brian and Tara sit down with Dr. G. Rex Kruhly, the founder of Depth Healing Technology, to discuss his revolutionary approach to healing, combining ancient wisdom with cutting-edge quantum physics. With over 50 years of experience, Dr. G shares his personal journey of overcoming adversity, reprogramming the mind, and remo...

Description Ep 124 In this episode of Journey to Your Best Self , Brian and Tara dive deep into the power of words and how they shape every aspect of our lives. From inner dialogue to daily conversations, they explore how the language we use influences our emotions, mindset, and growth. They discuss how athletes use positive self-talk to enhance performance, the impact of reframing negative though...

Description: In Ep 123 hosts Brian O'Neil and Tara O'Neil explore the power of facing fears and embracing personal growth. Joined for this Transformative Talk by David McBee, a keynote speaker, digital marketing expert, and children's author, they discuss overcoming fear, the importance of authenticity, and how life’s challenges, such as cancer, can lead to transformation. David shares...

Ep 122 Description: In this special Transformative Talk episode of Journey to Your Best Self , hosts Brian O'Neil and Tara O'Neil dive deep into the art of productivity with special guest Mark Struczewski, famously known as Mr. Productivity. The discussion centers on the critical importance of staying focused, eliminating distractions, and being fully present in your daily life. Mark share...

Ep 121 In this special Transformative Talk episode Journey to Your Best Self , Brian and Tara O'Neil dive deep into the Show-Up Framework with special guest Marcus Aurelius Higgs. This episode explores the importance of identity, collaboration, and open communication in parent-child relationships, offering practical advice and transformative strategies for parents and caregivers. Discover how unde...

Summary: Ep 120 In this episode of Journey to Your Best Self , Brian and Tara engage in a Transformative Talk with Alicia Farricielli, a certified life coach and inner child healing expert. Alicia shares her profound journey of overcoming adversity and how it led her to specialize in intuitive healing and personal empowerment. Throughout the episode, she emphasizes the importance of inner child wo...

Ep 119 Description: In this engaging episode of Journey to Your Best Self , hosts Brian and Tara interview Angelo Valenti, a distinguished psychological consultant and author of the transformative book You’re Making This Way Too Hard: Find YOUR Easy Way to NJOYLFE . Angelo shares his deep insights into defining success, finding joy, and building strong relationships, both in personal and professio...

Ep 118 In this enlightening interview, Tessia Watson, author of Rejuvenated Moms Make Happy Kids , shares her transformative journey from overwhelmed single mother to a rejuvenated, spiritually grounded parent. Tessia discusses the crucial importance of self-care for mothers, emphasizing how caring for oneself can lead to better parenting and a more harmonious family life. She recounts her experie...

Ep 117 In this episode of Transformative Talks , a featured series on Journey to Your Best Self, we sit down with three-time award-winning best-selling author, speaker, and forgiveness expert, Katharine Giovanni . Katharine introduces us to her groundbreaking and game-changing approach to forgiveness, offering a step-by-step process that goes beyond conventional wisdom. Whether you're struggling t...

Ep 116 In this episode of Journey to Your Best Self , hosts Brian O’Neil and Tara O’Neil dive deep into the crucial role of physical movement in nurturing the mind-body-spirit connection. They often talk about the importance of mental clarity and spiritual growth, but today, they're giving the body the attention it deserves. Discover five simple exercises that you can do in just a few minutes—...