Journey to Well

Grief isn't just about death—it's about lost dreams, identities & versions of ourselves we thought we'd become. In this raw and profound conversation, Hope Rose ( 5/1 Manifesting Generator) shares her harrowing journey through domestic violence, family court battles, and having her son "trafficked" through a broken legal system. Hope Rose opens up about how grief manifests physically—losing he...

When it comes to navigating relationships, we often fall into the trap of focusing on what others should change rather than examining our own patterns. Therapist & 6/2 emotional MG, Jordanne Sculler challenges this mindset with her refreshingly direct approach to therapy that prioritizes accountability and self-awareness. Jordanne shares the powerful moment that transformed her career trajecto...

When Jeanne - Human Design 1/3 emotional projector - first reached out about being featured on the podcast, I was skeptical—what does skincare have to do with wellness? Then we spoke, and I discovered something remarkable: the powerful, rarely-discussed connection between anxiety disorders and skin conditions. Jeanne shares her raw journey from panic disorder diagnosis to founding Figgy Beauty, a...

What if the answers you've been searching for are already within you? 5/1 emotional Manifesting Generator, Elysia Skye , intuitive business coach & creator of The Brilliance Method, joins us for a deeply resonant conversation about trusting your intuition and choosing love over fear. As a manifesting generator who has officiated over a thousand weddings, produced countless shows, and transform...

Ever wondered why you still wake up exhausted after a full night's sleep? The answer might lie not in how long you're sleeping, but in the quality of that sleep—and darkness plays a crucial role. Sleep isn't just about logging hours in bed; it's about reaching those deep, restorative stages where your body can truly heal. Founder of Sia Silk , Evalee, a former professional dancer who learned first...

Step into the world of red light therapy in this enlightening episode featuring Bjørn Ekeberg, co-founder of Recharge Health and FlexBeam Red Light Belt.  As awareness grows around the benefits of red light, it’s essential to understand the science that supports its effectiveness, especially with near-infrared light, which penetrates deeper than conventional wavelengths. Bjørn shares his journey f...

Today, I'm joined by Melanie Weller ( https://www.melanieweller.com/ ), a renowned Physical Therapist, Board-Certified Orthopedic Clinical Specialist, Certified Athletic Trainer, Certified Exercise Expert for Aging Adults and Vagus Nerve Expert, who has seamlessly blended her clinical insights with the ancient art of astrology . Join us as Melanie shares her transformative journey from conventiona...

It's time to wrap up season one! & WHAT A SEASON IT'S BEEN!! :) Reflecting on a year filled with meaningful conversations... from the profound insights shared by Jason Melvin on balancing feminine and masculine energy to the heartfelt conversation with Gabby about the many faces of grief, this episode wraps up season one with a tapestry of memorable moments. We journeyed through topics beyond...

February seems the ideal setting to embark on this journey of "mastering self love"! Together, we'll unpack self-love, not as a finish line but as an ongoing process, using insights from personal experiences and wisdom from thought leaders like Brene Brown. We'll uncover how self-love influences our relationships, our work, and our overall fulfillment, and how overcoming fear and shame is key to f...

Embodying the Divine Feminine: A Journey with Kat Tovar In this episode, I sit down with the inspiring Kat Tovar (human design sacral authority generator), a women's group facilitator specializing in somatic healing, energy work, and intuitive practices. We delve deep into women's work, shadow work & human design. Kat shares her personal journey from her time in the Peace Corps in Costa Rica t...

What if your health story was a journey to self-love & transformation? Today, I'm joined by Justin Nault, a nutritional therapist and former musician, to share his inspiring story of overcoming body dysmorphia and embracing authenticity. From growing up in the 90s under the influence of iconic action heroes to navigating the pressures of the music industry, Justin reveals how using food as med...

This episode explores the integration of Internal Family Systems (IFS) therapy & Reiki, highlighting how these modalities can foster profound self-healing. Olivia Testa (Human Design 1/3 emotional Manifesting Generator) shares her journey as an IFS therapist, illuminating how we can connect with our internal parts and recognize the innate resources within us. In this episode, we explore : • Ol...

join us for a free masterclass, "New Year, Same Me " Let's dive into the concept of embracing "New Year, Same Me," an invitation to reflect on our true selves rather than feeling pressured to reinvent ourselves each year. By exploring personal goals through the lens of self-identity and human design, we introduce a sustainable approach to growth & authenticity. This podcast: - Discusses the pr...

Energy leadership coach Daniela ( @daniela_dragomir_coach ), originally from Romania, joins us for an intriguing conversation about the profound impact of human design on personal and professional life. Discover how her skepticism during the COVID-19 pandemic transformed into a passion that reshaped her career and personal journey. Daniela's insights as a 4/6 splenic authority projector highlight...

Discover the inspiring journey of Hailee ( @zestyblonde) , a business coach who has transformed her personal challenges into a mission of empowerment.  Learn how cultivating inner certainty and self-trust can be the key to unlocking abundance in your life. We explore the transformative concept of "burning the boat" to fully commit to one's true calling, eliminating safety nets to pave the way for...

Unlock the secrets of personalized parenting with our special guest, Stephanie @ embrace_yourdesign , a 2/5 emotional authority projector and a leading voice in the realm of using human design in parenting. Stephanie takes us on a transformative journey, sharing how understanding human design has reshaped her approach to raising her four children, each with their own distinctive energy types. Thro...

Ever wondered how to navigate life and business with a sense of ease and flow? Join me and Kat, a brilliant business mindset coach, as we uncover her incredible journey from personal hardship to transformation igniting with the power of yoga. Kat shares how embracing her unique purpose and passions helped her to heal and thrive, offering valuable insights for anyone looking to do the same. Togethe...

What if the physical pain you're experiencing is more than just a bodily ailment?  Today we unravel the complex web of physical and emotional pain, drawing from my own battle with prolonged back issues—a struggle that mirrors the emotional turmoil simmering beneath the surface. This episode is a heartfelt call to those who feel trapped in the shadows of life's challenges.  Together, we'll confront...

Today I'm joined by menstrual cycle expert Jacqueline ( @menturalmogul ), to unravel the secrets of cycle alignment for business success. Discover how she transformed her life from struggling with painful periods and burnout to embracing her natural rhythms for a more balanced and fulfilling professional journey.  Unlock the power of food and nutrition as foundational tools for female entrepreneur...

Step into the world of real estate with 4/6 emotional authority Manifesting Generator, Ed Verdel, a true testament to the power of adaptability and connection. As a real estate broker and founder of the VIP team at Compass, Ed's inspiring journey from his early days working in finance to a successful career in real estate highlights the pivotal role relationships play in both personal and professi...

Unlock the mysteries of human design with our special guest, Emily, a 3/5 sacral generator, as she unveils how her unique design shapes her life and business. Discover how Emily's intuition, powered by her spleen, guides her in everything from making crucial decisions to forming deep emotional connections with her photography clients. Emily's story is a beacon of creativity and self-discovery, rev...

As I settled into my new office, back pain struck again, right after the excitement and exhaustion of a recent move. But rather than letting it bring me down, I found gratitude in the chaos, embracing the profound lessons hidden within life's unpredictabilities. This episode invites you into an open-hearted conversation where I share candid reflections on personal transitions and the surprising wa...

What if you could harness the power of your unique human design to elevate your business and personal growth? Join Alyssa, 1/3  splenic authority manifestor & I, 1/3 sacral authority manifesting generator, for a riveting conversation as we share insights on human design, cycle alignment & Soma+IQ breathwork™. Discover how these tools have revolutionized our coaching methods, helping us rec...

Ever wondered how understanding your unique energy type could revolutionize your business approach? Join me, Hannah, as we explore the world of Human Design and uncover how you can harness your natural strengths for greater productivity and alignment. We'll demystify the five energy types—Generators, Manifestors, Manifesting Generators, Projectors, and Reflectors—and provide insights on how each c...

What if your natural gifts have been hidden in plain sight all along? Join us for an enlightening conversation with Sandy, a 4/1 Sacral Authority Generator, as she shares how human design has not only transformed her personal life but has also revolutionized her approach to business. Sandy's journey from feeling overwhelmed by information to mastering her traits as a lifelong learner & researc...