Josephine McGrail

Send us Fan Mail ALVIRA is an artist who creates cinematic gig theatre performances. Trained at The Royal Ballet School, Tring Park and Drama Centre London, she creates theatrical worlds that are shared with audiences through spoken word, dance and music. Her work is inspired by folk, sacred choral, film and pop music. www.alvira.blog www.instagram.com/alvira.artist www.youtube.com/@alvira1 https:...

Send us Fan Mail In this episode my lovely neighbor and awesome leadership coach Jen and I sit down talking all things manifestation, overcoming negative self talk and the power of surrendering to the natural flow of LIFE. It's raw, it's life affirming and it's a reminder for us all to tune into our natural community and trust what life has in store for us no matter what!   Find the...

Send us Fan Mail Lauren Lovatt is a plant-based chef, culinary educator and entrepreneur who founded the Plant Academy cookery school in 2019. Inspired by her passion for plant based food Lauren’s mission is to bring the conversation on mental health to the table, literally. Having travelled the world designing menus, opening restaurants, food styling and teaching (most recently at Alchemy Academy...

Send us Fan Mail In this wonderful awe inspiring episode I sit down with my lovely friend: renown hypnotherapist, stress management coach and yoga teacher Melissa Re. We cover everything from her WHY to her HOW to her RIGHT NOW. This is an intimate window into the life of a magical woman continuing to seek and live in her truth - NO matter what! And the key message is: You can too! World meet Meli...

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail In this episode I sit down with my awesome friend Nancy Evbuomwan Founder & creator of Flavour and fuel, tech genius, motorcycle rider, and all around gorgeous being inside out. Listening to her super personal, empowering story about how she turned and continues to turn ANYTHING in life into a lesson, into medicine and potency left me speechless and very, very grateful to know...

Send us Fan Mail Interview with fashion stylist & advocate for sustainable style Rebekah Roy talking female empowerment, finding and expressing your own unique soul essence, trusting in life knowing there is always a treasure at the end of the rainbow as long as we are willing to believe, proceed and commit.  Rebekah Roy Fashion Stylist & Advocate for sustainable style @rebekahroy_ www. Re...

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail By NOT naming clearly what it is we want- and yet still expecting it to come- we are the ones stopping ourselves from receiving it. It is BEYOND time for us to once and for all let go of all the shame, guilt and fear we have attached and wrapped around our desires. Hiding them and ourselves from the world...Let the world SEE you my loves. You've got this! For your opportunity...

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail We all long to BElong. But are we loosing too much of ourself in the process...? For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail My latest interview with the wonderful entrepreneur and stand up comedian miss Bella and her all time 6months old (! if you know you know) Snowball. Talking all things men, dogs (!), law school, changing paths and allowing The Universe to lead the way🏆 Manoella Narain, known as "Bella Narain", is an ambitious, educated, and funny lady. She holds a degree in Philosophy a...

Send us Fan Mail The ONLY thing that ever stands between you and and success (however that looks or feels to you) is an idea! A belief system. Get clear on what you are allowing yourself to receive (or not ???!) and start enjoying your gorgeous limitless life you deserve!  For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send...

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show