Josephine McGrail

Send us Fan Mail Quick and sweet New Moon in Libra inspiration talk for beautifying and creating an every day life you LOVE.  Enjoy  For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail Sidonie Smith began her career as a classically trained violist and award-winning young composer before following her true passion for the theatre. She studied in the United States and later at the Joop van den Ende Academy in Hamburg, Germany, and since then has built a career that spans borders and breaks barriers. She has starred in Sister Act as Deloris van Cartier across Swit...

Send us Fan Mail Shahroo Izadi is an award winning behavioural change specialist and author. Whether it’s through her coaching practice, corporate training, public masterclasses, global keynotes, bestselling books or her media appearances on the world’s leading platforms, Shahroo’s is dedicated to empowering the most change-resistant individuals with tools that compel, enable and equip them to man...

Send us Fan Mail Kathy Heath is a Multi Award Winning Entrepreneur with a 20+ year career in senior positions in Financial Services across retail banking, Issuing (Credit, Gift, Prepaid), acquiring & open banking globally and more recently in the Wellbeing space. Kathy speaks 4 languages and lives in the North West with her 12 year old son and her husband. As a long time leader of people, Kath...

Send us Fan Mail Alexander Staeger, Soloist with The Royal Danish Ballet, Director of the Royal Danish Ballet- Summer School, Entrepreneur and all around awesome human.  Based in Copenhagen, Denmark but a world citizen at heart- Alex's ambitions are great and at 39 years old he has achieved more than most people ever will in a life time.  Now standing at a cross road- from what was and what i...

Send us Fan Mail This one is personal. Here my mum, Gini, shares her journey of becoming- her joys and sorrows, her inspiration and motivation, things that still empower and ignite me today. From travelling the world as a baby, cared for by local maids in Papua New Guinea and Australia, to spending seven weeks at sea on the great ship that carried her between continents- sometimes more than once....

Send us Fan Mail Katie Soo is award-winning media and tech executive, with a career that spans decades of transformative leadership and marketing efforts driving innovation and cultural impact at HBO & HBO Max, Warner Bros Digital Networks, DC Universe, Hulu, and DICE where her work as COO and Managing Director contributed to its recent acquisition by Fever. She began her career in tech, playi...

Send us Fan Mail Nadia is a Quantum Hypnosis practitioner, spiritual guide, and passionate explorer of consciousness. She helps people connect with their Higher Self, explore past lives, and expand their awareness. With a grounded, holistic approach, she opens the door to clarity, healing, and inner guidance. Nadia works with clients around the world through private sessions, group workshops, and...

Send us Fan Mail Hazel is a Blogger and Presenter at Riverside Radio in South West London. Her broadcasts exemplifies her love of music, books, chatting, fun and 'sense of humour'! Her open manner and no nonsense attitude contribute to her unique presenting and interviewing style. Hazel has a variety of passions that make her who she is. A love of extreme sports, challenges, travel, food...

Send us Fan Mail Zoe Clews is a Clinical Hypnotherapist, Mental Health Campaigner, businesswoman & one of the most recommended and highly regarded Hypnotherapists working in the UK today, she was named Evening Standards top London Hypnotherapist in 2023. As a Complex PTSD, Anxiety & Depression specialist she has over 22 years’ experience working with private clients to treat a wide range o...

Send us Fan Mail EVERYTHING is always an opportunity for more aligned actions and experiences.  Life ALWAYS has a bigger plan for us.  Trust!! For your opportunity to win a LIVE coaching call with Josephine submit your 5star reviews on Spotify and Apple Music and send screen shots to josephinemcgrail@icloud.com Winners are announced on the 1st of every month Support the show

Send us Fan Mail Francesca Oddie is a London-based astrologer with a mission to bring the life-changing insights of real astrology to as many people as possible. Known for her passionate, poetic, and practical approach, Francesca blends ancient wisdom with modern life, helping clients reconnect with themselves. She holds a postgraduate diploma in Corporate Social Responsibility from the University...

Send us Fan Mail This episode is full of life wisdom and honest reflection. Sitting down with Prem, a highly respected coach, mentor and author, was a dream come true. His new book YANGA Unplugged is not just his own story- in many ways it is ours. Let him inspire and empower you the way only Prem can. Enjoy my loves: you are in for a treat. Premal Patel employs authentic storytelling techniques t...

Send us Fan Mail Dr Charlotte Bamber is a western trained medical doctor now working holistically and broadly. She champions good health and advocates a healthy lifestyle in order for each individual to be healthy, happy and free from suffering. She loves nature, art, dancing, hiking, spiritual nourishing conversations and music among many others. Her current practice involves offerings of art the...

Send us Fan Mail Today’s guest is Ella Davidson – founder of The Book Publicist, mum of three, country girl at heart, and someone who’s deeply passionate about the power of purpose. In this episode, Ella shares the pivotal moment during the pandemic that forced her to stop and reflect. With 90% of her clients gone almost overnight, and three young children at home, she had a decision to make: paus...

Send us Fan Mail This was so much fun! And thought provoking! Sitting down with the gorgeous Emma who is the founder of SHE.I.Y LTD, a female painting and decorating and home maintenance company in SE London.  Emma is sunshine and fireworks mixed into one awesome package. She can, she will and you must let her inspire and nurture you in that lovely way only she can.  Emma is on a mission to change...

Send us Fan Mail This is a journey of becoming. A very powerful one. Sitting down with the light and power that is Katia Vlachos: an author, reinvention coach, speaker and mother of 3. Her life from Good Girl to Uncaged Woman living her truth with the people she choose has been far from easy, however her story is the testament and reminder to us all that we already have the power within us to crea...

Send us Fan Mail STINE LETHAN Yoga & Life Coaching Embodiment Danish Senior Yoga Embodiment Teacher, Life Embodiment Coach, Dancer, World traveler, and mother of two sons — deeply rooted in the practice of yoga from the heart. My calling is to guide people through transformation, support their inner journey, and help them shine in their own light. With a foundation in alignment and framed by p...

Send us Fan Mail Jacqueline is both an Executive Advisor and a Sophia Circle Leader. She thrives helping people show up as the best version of themselves.  As a Sophia Circle Leader, she is passionate about helping people form a direct relationship with the Divine Mother Sophia, with balancing and grounding their divine masculine and feminine qualities, and activating their personal divine genome...

Send us Fan Mail Sitting down with the powerhouse that is Jacopo Paglia: a great friend of mine, an amazing dancer, human and soul on a mission to spread love and positivity. Be warned my loves; it's about to get HOT HOT HOT.... "Hi, I’m Jacopo, an Italian guy from Rome (currently living in London) exploring and loving life daily. After being a dancer for 15 years working in tv, internat...

Send us Fan Mail Saskia is a strategy consultant based in London with a passion for helping businesses become more sustainable. She has a strong interest in science, particularly in batteries, renewable energy, and women's health. Outside of work, she loves to travel, paint, and spend time outdoors—whether hiking, playing tennis, or running with friends. She first met Josie in her yoga classe...

Send us Fan Mail Venera Gattonini is a people lover, dream-nurturer, and outdoor enthusiast. She is a registered 500 hour yoga teacher, currently teaching Vinyasa and Yin. Venera is also a meditation and mindfulness instructor, an Implement leader for Yoga for Classrooms, and has completed levels 1 & 2 Reiki training. For the last 22 years, she has taught middle and high school woodworking and...

Send us Fan Mail Kirstin Stevens – PedAIgogy Architect, Poet, and Systems Thinker Kirstin is a futurist, educator, and writer exploring the intersection of AI, learning, and human intelligence. As the founder of The Novacene, she helps schools and organisations design adaptive learning ecosystems—rethinking education as a self-regulating system, much like James Lovelock’s Daisyworld. Her Building...

Send us Fan Mail Sitting down with my best friend, the goddess that is: Leanne Maskell. Founder of ADHD Works, trainer of 400+ ADHD Coaches, and 4x best-selling author. Her new book, ‘AuDHD: blooming differently’ comes out March 17th.  Here she is sharing high highs and low lows finding the loving thread that connects instead of separate.  Buy the amazing new book : AuDHD-Blooming Differently  Fin...

Send us Fan Mail 2 weeks ago I met Abby CEO & Founder of Olim London an amazing tall womens clothing brand. Today we became soul mates. This episode is about how one raw open conversation can change and connect us in a way not even 30 years of therapy can. This is why I decided to create this podcast: this is why I will keep this global conversation going. Sharing my own story and encouraging...