Jojo Fraser

Jojo Fraser - Time for a Mojo Injection

Health EN ↓ 195 episodes

This podcast has one mission - to give you a mojo injection. It's real, fun and we always end with a song. Set in Edinburgh, Scotland but taking some of the interviews global. Enjoy. #mojoinjection

Author

Jojo Fraser

Category

Health

Latest episode

Feb 24, 2025

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Episodes

Episode 184 - Reaching your full potential in life with Anna McMahon and Jojo Fraser 19.04.2023

It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks with Psychologist and International Teacher Wellbeing Coach, Anna McMahon about reaching your full potential in work and life. Connect with Anna here Take her burnout quiz here Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a k...

Episode 183 - When you love being creative but don't feel like posting on social media with Jojo Fraser 12.04.2023

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about when we love being creative but we don't feel like posting on social media. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is kn...

Episode 182 - Love, the highs and lows of life and parenting with Ashley Verma aka Bizzimumzi and Jojo Fraser aka Mummy Jojo 05.04.2023

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks to Ashley all about love, the highs and lows of life and parenting, the power of doing what you love and keeping the head up in hard times. Ashley Verma is a Mum, the founder of the  Bizzimumzi  podcast, and Define London fitness studio. She is a former Broadway performer and celebrity trainer. Through Bizzimumzi As...

Episode 181 - Finding your way back to yourself with Jojo Fraser 29.03.2023

It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about finding your way back to yourself when you get lost. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discuss...

Episode 179 - Important reminders as we slow down for Christmas with Jojo Fraser 14.12.2022

It's time for a mojo injection, jump in and feel lighter.  This week, Jojo shares some important reminders as we slow down for Christmas. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalis...

Episode 178 - Comfort versus Fear with Jojo Fraser 07.12.2022

It's time for a mojo injection, jump in and feel lighter. This week Jojo explores comfort versus fear and how we can find the balance and live our best life. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is kno...

Episode 177 - Tips for Confusion with Jojo Fraser 30.11.2022

It's time for a mojo injection, jump in and feel lighter.  This week, Jojo talks about living with confusion and shares some tips on how to navigate through it. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.&nbs...

Episode 176 - How to be your own hero with Jojo Fraser 23.11.2022

It's time for a mojo injection.  Jump in and feel lighter.  This week Jojo talks about how to be your own hero. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions aroun...

Episode 175 - The Power of Being Honest with Yourself with Jojo Fraser 16.11.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo talks about The Power of Being Honest with Yourself. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising d...

Episode 174 - Finding Connection in a disconnected and lonely world with Jojo Fraser 09.11.2022

It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks about finding connecton in a disconnected and lonely world. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for norma...

Episode 173 - Keeping the Mojo when facing big changes 02.11.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo talks about keeping the Mojo when facing big changes. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our men...

Episode 172 - The Power of Priorities with Jojo Fraser 26.10.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo talks about the power of priorities. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, makin...

Episode 171 - Healing and the power of your environment with Jojo Fraser 18.10.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo explores healing from environments that can make us sick.   Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions aro...

Episode 169 - Making dreams come true with Jojo Fraser 28.09.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo is talking about making dreams come true.  Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental he...

Episode 168 - The secret to a happy life with Jojo and Bonnie Fraser 21.09.2022

It's time for a mojo injection.  Jump in and feel lighter.  This week Jojo and her daughter, Bonnie, talk about the secret to a happy life and the things that inspire them. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo i...

Episode 165 - How to come alive with Clare Turner and Jojo Fraser 31.08.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo talks with Clare Turner about coming alive and living out your own true path.  So many hints and tips and real and raw chat.   Clare, in simple terms is here help fellow humans to be really happy. Fun is really what life is all about, we just made it so dam complicated!   Clare came here to break the...

Episode 162 - The Era of the Goddess with Iona May and Jojo Fraser 03.08.2022

It's time for a mojo injection, jump in and feel lighter.  The Era of the Goddess with Iona May and Jojo Fraser. As usual this is an UNCUT, real and fun podcast offering so much free advice with the desire to give you a mojo injection.  Jump into the mojo cave. Iona May is an NLP and fitness coach.  She is working on her first book and offers incredible courses to help people get th...

Episode 159 - Staying Sane on Social Media with Jojo Fraser 22.05.2022

It's time for a mojo injection, jump in and feel lighter.  This week, Jojo gives a pep talk about staying sane on social media and remembering your true value.  You got this. This month, the mojo den is giving a shout out about the amazing Oils in Bloom .  Oils in Bloom was created in May 2020 by certified and extremely lovely and knowledgeable aromatherapists, Claire & Jessica....

Episode 158 - The Mojo Injection at The Edinburgh Wellbeing Festival with Jojo Fraser, Zoe Macaulay and Gillian Dalgliesh 15.05.2022

It's time for a mojo injection, jump in and feel lighter. This week, Jojo shares the mojo injection session that was live at The Edinburgh Wellbeing Festival.  She is joined by holistic health coach and PT and clinical hypnotherapist & intuitive life coach, Gillian Dalgliesh to discuss getting the mojo back post covid pandemic. Zoe Macaulay has a mission to empower you to love, honour, re...

Episode 157 - Nomophobia - finding small joys screen free with Jojo Fraser 01.05.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo shares her uncut thoughts around nomophobia and some practical tips in terms of how she has ignored those twitching hands and found small joys recently that are 100% screen free.  This episode as always encourages us to keep it real and add plenty of self compassion into the mix.  The goal - to judge less and...

Episode 156 - How to lift yourself out of victim mode with Jojo Fraser 24.04.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo gives some of her top tips for when you feel like going into full on victim mode. This episode is supported by Space Masks. Jojo is a new fan of these amazing masks that take you on a deep journey of relaxation. They come scented in jasmine, rose or chamomile and heat up around the face.  Known for helping with tir...

Epiosde 155 - Tips for when too many choices stress you out with Jojo Fraser 17.04.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo gives some of her top tips for when too many choices stress you out. This epiosde is supported by Space Masks. Jojo is a new fan of these amazing masks that take you on a deep journey of relaxation. They come scented in jasmine, rose or chamomile and heat up around the face.  Known for helping with tired eyes, inso...

Episode 154 - Life after Cibophobia, the power of Face Yoga and speaking your truth with Karen Gider and Jojo Fraser 10.04.2022

It's time for a mojo injection, jump in and feel lighter.  This week Jojo chats with Karen Gider about all things wellness, life after cibophobia, the power of Face Yoga and speaking your truth.  They also explore big questions such as should some of us be single and what makes us truly happy. Karen Gider is Scotland's leading face yoga expert and she teaches both online, locally and int...

Episode 153 - The Power of Faith for our physical and mental wellness with Ben Bluemel and Jojo Fraser 04.04.2022

It's time for a mojo injection , jump in and feel lighter. This week, Jojo talks with Pastor and Writer Ben Bluemel about the Power of Faith for our physical and mental wellness.  Harley Street consultant Natalie Braithwaite has teamed up with Ben to form ‘Body, a new category in Glorify, an app designed to help Christians strengthen their daily connection with God. Glorify was launched...

Epiosde 152 - The power of an open heart with Jojo Fraser 27.03.2022

It's time for a mojo injection.  Jump in and feel lighter. This week, Jojo talks about the power of an open heart and how it can surpass all the willfulness in the world.   Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo i...

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