JOSHUA BANKES

JMB RADIO

Health EN ↓ 91 episodes

Motivation, Inspiration & Interviews To Infuse A New Way Of Thinking An Living. Sparking Your Life & Igniting You Mentally & Physically To Empower Yourself For A Happier, Healthier Life. Let's Manifest Your Dreams & Desires!

Author

JOSHUA BANKES

Episodes

Ninety One: Time 29.12.2025 26:25

Optimize Your Mind To Elevate Your Body! @CoachJoshuaBankes | JoshuaBankes@JMBPersonalTraining.com

Ninety: Perfection 26.10.2025 24:13

Unleash your personal greatness with a hit of motivation! @CoachJoshuaBankes / JoshuaBankes@JMBPersonalTraining.com

Tuesday Thoughts: Ep. 89 "Great" 22.01.2019 8:08

Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! APP AVAILABLE NOW! APPLE & ANDRIOD! MYPTHUB, Reach out for questions & inquiries! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.c...

Words & Actions! 02.01.2019 6:47

Wise Words Wednesday: Ep. 87 "Feelings VS" 21.02.2018 8:42

Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! APP AVAILABLE NOW! APPLE & ANDRIOD! MYPTHUB, Reach out for questions & inquiries! Suggestions at: info@jmb-fitness.com twitter:@jmbradio i...

Motivational Monday: Ep. 86 "Stimulating The Mind & Body" 12.02.2018 11:50

Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

Tight Tuesday: 06.02.2018 6:41

Tight Tuesday, Yes, I'm Maximizing my time so hit you with a Keep it right keep it tight tuesday....Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com tw...

Wise Words Wednesday: Ep. 84 "Weed The Negative" 31.01.2018 10:09

Wise Words Wednesday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-f...

Motivational Monday: Ep. 83 "The Sum Of" 22.01.2018 8:10

Motivational Monday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fi...

Wise Words Wednesday: Ep. 82 "Loyal To Your" 17.01.2018 7:40

Wise Words Wednesday: Ep. 81 "Your Presence" 10.01.2018 6:33

Your Presence on this Wise Words Wednesday, Chasing Perfection coming soon! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbh...

Ep: 80 "Apologize For The Delay" 12.12.2017 11:21

Apologize For The Delay, Sneak Peak To Chasing Perfection! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www....

Motivational Mondays: Ep: 79 "Life is Like" 30.01.2017 12:21

Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

Motivational Mondays: Ep: 78 "Win Today" 23.01.2017 8:26

Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

Thirsty Thursday - Ep: 77, Special Guest/Client, 56 year old Shredder David Villa 19.01.2017 35:18

Thirsty Thursday Series Continues With A Powerful Client, David Villa. A 56 year old Newly Father Making Tremadous Progress Physically, Mentally & Spirtually. His Combination of utilizing some of JMB's Power Principals helped himself in Achieving some desired goals & leading into new found territory. Dropping from 250 lbs to 170 lbs and from a over 40" waist to a 32" has been life changing. He now...

Motivational Mondays: Ep: 76 "Delay No Denial" 09.01.2017 10:54

Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

Thirsty Thursday - Ep: 75 Parkinson's Doesn't Stop Her, Special Guest/Client, Tanya Penna 29.12.2016 28:20

Thirsty Thursday Series Continues With A Clients Powerful Message. Tanya Penna diagnosed with Parkinson's at age 64 decide in the first time in her life to join a gym in getting training/assistance in battling this disease that was not going to control her life. With her dedication in physical fitness & persistent drive to live a life worth living. She has shown that consistency is key in battling...

Motivational Mondays: Ep: 74 "Bridge To Reality" 27.12.2016 14:59

Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

Thirsty Thursday - Ep: 73 (Both Over 50 lbs Down Special Guests/Clients, Chuck Treviso & Son Drew Treviso) 23.12.2016 37:44

Thirsty Thursday Series Continues With A Combo Of Powerful Clients. Chuck Treviso (Business Professional) & Drew Treviso, A Father & Son Combination That Applies JMB's Power Principals In Achieving There Desired Goals, While Manifesting Success In Life, Mentally & Physically. Creating & Living A Whole New Lifestyle. While Attaining A Whole New Sense Of Confidence & Shredding Over 50 Pounds In Less...

Motivational Mondays: Ep: 72 "Fear The Disease" 19.12.2016 9:15

Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

Thirsty Thursday - Ep: 71 (Special Guest: John Hutchings CEO/Owner Healthy Edge Media) 18.12.2016 1:56:27

First part of a continued guest for our Thirsty Thursday Series. Continues With Great Knowledge, And Plenty Of Gems In Multiply Areas Of Fitness, Business & Passion! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Sugge...

Motivational Mondays: Ep: 70 "YOU are a Seed" 05.12.2016 7:42

Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.com

Thirsty Thursday - Ep: 69 (Special Guest: Dr. Ryan Uribe W/Upstate Sports & Spine Dropping Great Knowledge) 02.12.2016 57:51

This Thirsty Thursday Series Continues With Great Knowledge, And Plenty Of Gems In Multiply Areas Of Rehabilitation & Assisting In Getting You Performing Optimal! Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Sugges...

motivational Mondays: Ep: 67 "Rainbows Threw Storms" 28.11.2016 4:25

Fit Tips, Motivation, Inspiration & Tools To Sculpt & Design The Life You Desire. It's Unrehearsed & Unscripted just pure raw material. Igniting positive stimulation, mentally & physically to spark the brain & ignite the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.comesterday

Motivational Mondays: Ep: 66 "Action=" 21.11.2016 5:38

Unrehearsed & Unscripted just raw. Providing you that positive mental stimulation, Train the brain like you do the frame!! Suggestions at: info@jmb-fitness.com twitter:@jmbradio instagram:@jbankes www.facebook.com/jmbhealthfitness www.jmb-fitness.comesterday