jill elizabeth

jills journals outloud

Health EN ↓ 235 episodes

Diving deep into the journey of heal, empower, and become while asking hard questions along the way! jillsjournals.substack.com

Author

jill elizabeth

Category

Health

Podcast website

jillsjournals.substack.com

Latest episode

Jun 11, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Peace & Safety as Texas Says NO 26.01.2024

Thoughts and prayers as we watch the collective stress response of America. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Feeling Safe & Sane vs. Being Safe & Sane 24.01.2024

I don't know how things are going for you, but here's how things are going for us! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

The WHY of NOW 19.01.2024

We are being bee-seiged!!! This is one of'those'podcasts that is a hard truth and won't solve anything but the why of it all. The link to the video: https://youtu.be/Bk66WyMBjvQ?si=hwy3x9b9S1y0mKyn This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Polar Vortex, Unbearable Cold, and a Safe Haven for All. 16.01.2024

My prayers are with you 🙏❤️🥶🐾 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

If Stress Kills, Can the Nervous System Save Us? 12.01.2024

Hello 🤗 to my fellow basement dwellers!!! Another serial killer metaphor, but it still holds true. I think this is the video, but if not it on his page. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Feeling Vulnerable & I Don't Want That!!! 09.01.2024

Here we go into a world feeling more and more uncertain. Hopefully by naming the feeling we can find more peace 🕊️ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Purge vs. Letting Go & Why We Need Both 06.01.2024

May today be a great day for you in all ways!!! Dig out your notebook for this one. Journaling is a great purge process. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Conspire with Me from ❤️ Heart 2 🐾👣Feet 01.01.2024

Happy New Year to You All! Big podcast but the title really says it all! Can you decipher the meaning from it before you listen? Here are the links for support for us to get thru 2024: To donate directly: http://www.jillsjournals.com/donate To upgrade to paid or subscribe: To watch the astrology video ( I don’t really know much about it, but it was very interesting!) And here is the movie: The Fin...

2023 Goals are Gone, 2024 Will Bring - A New Focus? 28.12.2023

I wanted to share a new or different perspective as we enter the next year. So much is happening it's impossible to focus on just the normal goals. But maybe we can find a way through that is empowering 🤗 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

The Winter Season: A Time for Reflection 22.12.2023

Back in their prison, waiting for freedom! Here is the video I mentioned: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Checking In, Chaos & Calm, How Are You? 19.12.2023

Morning here in the desert. I hope you are doing well ☺️ Wanted to say hi, give updates, and hear from you in the comments! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Pause, Pivot, Pedal Down - Pick your Poison! 11.12.2023

Good Morning All! I am writing this up and will record tomorrow or? before I send, but if you don’t listen, here’s the short version: I am going to list here and continue to post content and information that I’ve found in the last few months I think you will enjoy or maybe get something out of. December is often a very busy month for many and there are also a lot of my podcasts unheard - this mont...

The Different Missions Between Wired for Danger Men & Women 05.12.2023

This is the beginning of a big step forward that may or may not fit. 2024 here we come ⚡💥🔥 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Dog Covid, Gratitude Journals, & November Wrap Up! 01.12.2023

One month until we are INTO 2024, it is breathtaking how fast time is going and how far into the future we have gone! One of the big talking points right now is that 2024 will be even crazier, yay:( That said, I thought I would take the last 30 days of December to countdown all the things I am MOST grateful for and on Day 31? Grace. Then, 2024 well, bring it on. Then I wondered if any of you would...

Right vs. Wrong on the Want vs. Not Want Scale 25.11.2023

This picture is a great example of the ideas today. In the world today the energies are swirling with more and more intensity making the sorting more difficult! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

When the Dam Breaks Will You Be Downstream? 21.11.2023

These are ice crystals and the video shows the water formations, but fascinating and simple! https://youtu.be/P78VZzaHDVA?si=WPudmWiUVVUBMelf This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

The Wired 4 Danger Way When a Mouse is in the House 17.11.2023

If you can get this idea you will understand so many things happening in the world right now! In the meantime, I am not excited to be doing this again! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Do You See What I See? 11.11.2023

Hola! More wandering down roads many don't want to take, but. . . Here we go 🤗 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Is Michelle Obama a Man? Why we want to know! 07.11.2023

Over 31,000 Cananadians volunteered to die by government suicide last year.  I wasn’t going to lead with this, but in a country that is one-tenth the size of the U.S. - that translates to over 300,000 per year who would if they could die by governement. I say the caveat being intentionally vs. democide for the rest of us. If you are or will be listening to the podcast, I am asking the question abo...

Dancing with Danger vs. Fighting the Fear 02.11.2023

Welcome to November Everyone! As the worlds energy of push, fear, and danger intensifies it seemed like a good idea to talk about what we can and can’t control in the pressure of it all. Today I detoured into a lot of the details about how we can manage ourselves, why some do and some don’t, and at the end of the day, war, life - only we can decide what we care about and has value. On a practical...

Dare to Not Hate? 27.10.2023

What do we or can we do in a time of great rage and fury? This is my contribution to our power within!!! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Making a Case for Kicking the Dog 24.10.2023

The topic of civility came up and so did basic lack of. Yes, that is a small sample of toilet paper, used🤬 Have a wonderful day 😊 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

When The True Power of Our Push, Pull, Pause Is Understood. . . 18.10.2023

This is a big one. Deep breath as we dive down into the real stuff. Superficial ideas 💡 sorry 😔, not today! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Are Humans Wired for War or Peace? 12.10.2023

We have a moment of luxury today to choose what we want. Will you give that to someone who does not? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com

Coming to you almost live hidden in the dark 10.10.2023

Just Believe. Well, that moment of comfort and safety, GONE!!! https://www.smithsonianmag.com/science-nature/do-wild-animals-get-ptsd-180978448/ Great article for those who are interested in the Trauma of our nervous system! Ok friends, here is to a better day 🙏 and trusting all will be ok 🤗 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus...

Listen to the jills journals outloud podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.