Jill G Sutton

Jill G Sutton | Living Her Legacy

Health EN ↓ 109 episodes

Welcome to Living Her Legacy with your host, Jill G Sutton, a concierge pelvic floor physical therapist, women’s wellness advocate, & mom of three. This is your space to discover what it means to live well so you can step fully into your calling and truly live in your legacy. You’ll hear conversations with experts in women’s health and wellness, as well as stories from real women walking their own journey. Together, we’ll unpack what true wellness means. Because your wholeness is part of your legacy. Welcome to your virtual tribe.

Author

Jill G Sutton

Episodes

6 | Michelle Shuck, Special-ed Teacher Turned Crossfit Owner, On Giving Back And Body Positivity 26.01.2023 27:10

Today I'm blessed to talk with Michelle Shuck, a special ed teacher turned crossfit owner, wife and mother of two, who prioritizes giving back to her community and has some excellent tips on how we can promote body positivity and healthy language in our homes. Let’s Connect Meet Michelle INSTAGRAM Crossfit Pineville Crossfit Pineville: INSTAGRAM Living Her Legacy IG: https://instagram.com/living...

5 | Tiffany Claudio, From Corporate Career to Entrepreneur 19.01.2023 31:05

Today I am blessed to talk with Tiffany Claudio, a wife and mom of two boys, who left corporate America to join her husband with their growing business. We discuss the challenges of diving in head first to an entrepreneurial lifestyle as well as the beautiful community she is able to serve with Mrs. WINcredible - a place where wives of entrepreneurs can get together, to better understand, and be a...

4 | Mallory Pirogovsky On Beating Cancer And Deepening Her Values 12.01.2023 31:33

Today I talk with Mallory Pirogovsky, a wife and mom of three, who holds a PHD and also happened to battle and beat breast cancer during the pandemic at the age of 34. We discuss the hardships she faced while battling cancer, the impact it had on her relationships, and ultimately lead to the deepening of her values. Let's Connect Meet Mallory: IG: https://instagram.com/m.s.pirogovsky FACEBOOK: htt...

3 | Erica Carpenter On All Things Small Business, Travel, Culture and Experiences 05.01.2023 37:41

Today I talk with Erica Carpenter, travel specialist. She is a wife and a mother of two boys. We discuss what it looks like running a small business with a family, the importance of travel and experiences, and a few travel tips as well. Let's Connect Meet Erica Carpenter IG: https://instagram.com/cupcakecastleserica FACEBOOK: https://m.facebook.com/cupcakecastlestravelcompany1ericacarpenter WEB: h...

2 | Alayna and Antionette on Single Parenting and Maintaining Adult Relationships 05.01.2023 29:05

Today I talk with Antionette (Toni) and Alayna. Two hard-working, single moms who happen to be best friends. They are navigating all things motherhood together. Today we get honest about the difficulties of single parenting and highlight the importance of maintaining adult relationships. Having a friend in your life that loves and supports you and your family is priceless. Let’s Connect Meet Antio...

1 | Dr. Ali Day, Founder of Better Day Chiropractic On Prenatal and Postpartum Care Including Mental Health 05.01.2023 36:35

Today I talk with Dr. Ali Day. She holds a doctorate degree of chiropractic care and is the owner of Better Day Chiropractic, located in Charlotte North Carolina. She specializes in all things pregnancy and pediatrics. We discuss her journey of becoming a mom during the pandemic as well as navigating the hard work she put into opening her own chiropractic clinic to serve a population of people tha...

Minisode 2: Get Ready for Launch Date January 5, 2023 29.12.2022 16:49

Let’s Connect Living Her Legacy: https://instagram.com/livingherlegacy Meet Jill: https://instagram.com/jillgsutton https://jillgsutton.com Want to be on the podcast? Fill out the typeform questions here: https://jillgsutton.com/podcast Like what you hear? Please follow/subscribe to the show and leave a review! This simple action by you, leaves a huge impact for the show, thank you! Want to sponso...

Minisode 1: What does it mean to be living in your legacy? 22.12.2022 8:42

A preview of what is to come! All these beautiful women are guests on the podcast. I can not wait to share the rest of the conversations with you. New episodes every Thursday with the official launch on January 5, 2023. Living Her Legacy: https://instagram.com/livingherlegacy Meet Jill: IG: HTTPS://instagram.com/jillgsutton BLOG: HTTPS://jillgsutton.com Want to be on the podcast? Fill out the type...

Living Her Legacy Trailer 15.12.2022 2:42

The official trailer 🤍🤍  Let’s Connect  Living Her Legacy: https://instagram.com/livingherlegacy  Meet Jill IG: https://instagram.com/jillgsutton  BLOG: https://jillgsutton.com  Want to be on the podcast?   Fill out the typeform questions here: https://jillgsutton.com/podcast  Like what you hear?  Please follow/subscribe to the show and leave a review!&nbs...