Jentle & Brutal - Healing & Growth Can Be Both

From NHS Burnout to Breakthrough: Helen’s Havening Journey After 39 years in nursing, paramedicine, and teaching, Helen hit burnout—mentally, emotionally, and physically. Walking away from the NHS was one of the hardest decisions of her life. What came next was even more unexpected: discovering Havening, a neuroscience-based, touch therapy technique that has transformed how she heals herself and h...

You came into this world through a single passage – but what if the way you were born still shapes how you live today? In this thought-provoking conversation, Alison Shaloe, a midwife turned ancestral healing guide, invites you to reconnect with the sacredness of that first passage and release the patterns it may have imprinted on your nervous system. Alison reflects on how her own path – beginnin...

What if a single session could break through years of fear? In this episode, we dive into one woman’s healing journey — from being terrified of flying and trapped in lifts, to feeling free and safe again through the power of Havening. You’ll hear how science-backed touch, compassionate presence, and gentle neurobiological change can transform patterns that once felt permanent. If you’ve ever felt...