Kieferfreund

Jaw Yoga Podcast

Health EN ↓ 6 episodes

From clenching to calm. 'Jaw Yoga Podcast' is a show dedicated to holistic jaw health, TMJ relief, and nervous system balance. Listen as we share our passion for the highly effective Jaw Yoga method and interview guests at the cutting edge of their fields, who bring insights and practices to help create more balance in the jaw — and beyond. Hosted by SLP Julia Reindl, founder of Kieferfreund, and Felix "New" Neubauer, product manager and meditation guide, the show explores natural ways to ease teeth grinding, clenching, and TMJ-related tension. Alongside the podcast, Kieferfreund offers speci...

Author

Kieferfreund

Episodes

Teeth Grinding Isn’t Just a Jaw Problem 06.06.2026 41:08

Teeth Grinding Isn’t Just a Jaw Problem In this special episode of the Jaw Yoga Podcast, Julia Reindl — founder of Kieferfreund and creator of the Jaw Regulation Method — interviews Felix “New” Neubauer, meditation guide, musician, and creator of 100s of popular jaw meditations, to explore the deeper connection between teeth grinding, clenching, TMJ tension, and the nervous system. Together, we un...

Jaw Pain: The Root Cause Most People Miss 22.04.2026 1:06:32

In this special episode of the Jaw Yoga Podcast, we sit down with jaw expert Julia Reindl (Co-host of this podcast!) — founder of Kieferfreund and creator of the Jaw Regulation Method — to explore the root causes of jaw pain that often go overlooked. Together, we unpack why jaw pain, clenching, grinding, and chronic tension are often about much more than the jaw itself. Julia shares insights from...

TMJ Massage Therapist: Do This to Find Jaw Relief 26.02.2026 59:49

In this episode of the Jaw Yoga Podcast, we sit down with TMJ massage therapist Helen Baker, creator of the Jaw Ball Method®, to explore practical ways to find relief from jaw tension, clenching, and TMJ discomfort. We talk about the role of hands-on therapy, nervous system regulation, awareness, and daily habits. Discover what can support your long-term jaw health. Helen shares insights from her...

Tooth Sensitivity, Grinding & Clenching: The Missing Link 21.12.2025 1:14:04

In this episode of the Jaw Yoga Podcast, we explore tooth sensitivity, teeth grinding and clenching, and the missing link behind these common issues - with holistic oral health expert Will Revak, co-founder of OraWellness. We dive into how jaw tension, habits, awareness, and the nervous system all play a role in oral health - and what it truly means to become the captain of your own ship when cari...

Teeth Grinding: Easy Ways To Treat It - Episode 2 02.04.2022 11:48

In this episode, we take a closer look at simple, natural ways to tackle teeth grinding. We hope you find this information useful and that it sparks your interest in exploring holistic approaches to jaw healing. To learn more, visit: https://www.jaw-reset.com All the best, The Kieferfreund Team Hosted on Acast. See acast.com/privacy for more information. Take Care of Your Smile - Your Kieferfreund...

Jaw Tension - Where Is It Coming From? - Episode 1 15.03.2022 11:24

In this episode (aka Episode Nr.1!), we take a closer look at where jaw tension might really be coming from. It could stem from a foundational issue, such as the tongue resting in the wrong position, or from everyday habits and lifestyle factors. We hope you find this information helpful and that it sparks your interest to explore holistic approaches to jaw healing. To get started for Free and Lea...