James's Warr;ors

🎙️ Another episode of the James's Warr;ors – No One Walks Alone Podcast is now available! This week we're asking… What is your love language? For those of us who haven't dated in 30 years… your what?! 😳 We're diving into why understanding love languages matters — whether you're stepping back into the dating scene or working on strengthening your relationship as a couple. Communication matters. Fe...

In this episode of James's Warriors podcast, host Donna Thomas, John Burton, Dawn, Kerri Audino and Lori Eve Tatarsky discuss the journey of mental health advocacy. Lori shares her personal experiences with bipolar disorder, the impact of trauma, and the importance of family support. The conversation highlights the role of humor in healing, the stigma surrounding mental illness, and the distinctio...

On this episode of the James's Warr;ors – No One Walks Alone podcast, Donna, Dawn, and John are joined by two incredible guests: Trish Burton (John's wife) and Kerri Audino, James's Warr;ors board member, family friend, and social worker. Together, we dive into an important and often confusing question: How do you know if you're slipping back into depression—or simply experiencing a bout of sadnes...

🎙️ James's Warriors Podcast – No One Walks Alone In this episode, we open up about one of the hardest conversations — the darkness of suicide and the deep grief that follows. We ask the questions that weigh on every heart left behind: Did they know we loved them? Did they hear us? We share why it's so important to continue our presentations — to reach those who are living in silence with their men...

🎙️ In this episode, Donna, Dawn, and John Burton cover a range of important topics — from the life-saving #988 crisis line, to highlights of our 2nd Annual Music Festival No One Rocks Alone, and even a tougher, but necessary, conversation about blame and suicide. 💚 Give us a listen on all podcast platforms, through our social media links, or on our website. And remember our motto: No One Walks Al...

In this episode of James's Warriors Podcast – No One Walks Alone, Donna, Dawn, and John Burton sit down with Kerri, a social worker from a Capital Region high school, to talk about how to help your child successfully transition from middle school to high school especially if they have a mental illness diagnosis.  

Welcome back to James's Warriors: No One Walks Alone Podcast 💙 This week, Donna Thomas, Dawn Cavaccini, John Burton, and special guest Trish Burton dive into something we all feel but rarely talk about — boredom. Why does it creep in when life finally slows down? And what is it really trying to tell us? 👀 Hint: It's more than just "nothing to do." Tune in now — this one's thoughtful, eye-opening...

New Episode This Week – Featuring Special Guest: John Irizarry This week's episode is a powerful one. We are honored to welcome musician and songwriter John Irizarry, who shares the deeply personal story behind the album he wrote for his daughter, Izzy, who died by suicide. 💿 The album, This Girl, is a beautifully written tribute—raw, emotional, and full of love. Listening to it gave me goosebump...

🎙️ New Episode Alert! "Are You Crazy? Is It Grief? Or Is It Menopause?"   You might be wondering: why is James's Warr;ors – No One Walks Alone podcast talking about menopause? Because mental health matters.   This 10-year journey can bring depression, anxiety, and over 60 other symptoms. It's not just physical — it's deeply emotional and psychological. That's why this episode is a must-listen for...

Episode11: Navigating Mother's Day in Grief On this episode of No One Walks Alone, James's Warriors podcast, John, Dawn, and Donna explore the complex emotions surrounding Mother's Day for moms who are grieving the loss of a child. They reflect on what the second year of grief can look like, the ongoing process of "grief work," and how mourning evolves over time. Whether you're a mother walking th...

On this episode of James's Warr;ors: No One Walks Alone Podcast, we explore The Lifted Project created by John Burton. Join Donna, Dawn, and John as they share the powerful, emotional journey behind this inspiring "We Are the World" concept that took place in the heart of the Hudson Valley. Discover how a single room filled with people transformed into an unforgettable experience of unity, healing...

In this episode of James' Warriors, the hosts engage in a heartfelt conversation with Tim from Pieces to Wellness, exploring themes of mental health advocacy, personal growth, and the importance of community support. Tim shares his journey of self-publishing a book, the significance of journaling, and the challenges he faced during personal crises. The discussion emphasizes the need for self-compa...

In this special episode of the James's Warrior podcast, John Burton interviews Donna Thomas and Dawn Cavaccini, the founders of James's Warriors, as they celebrate five years of impactful work in suicide prevention. The conversation explores the challenges of doing good, the importance of joy in their mission, and the evolution of their program. They share personal stories of healing through helpi...

This conversation delves into the pressing issue of mental health in schools, exploring the challenges educators face in addressing students' mental health needs while maintaining academic standards. The discussion highlights the importance of communication between teachers, administrators, and parents, as well as the need for mindfulness and preventive measures in education. The speakers share pe...

In this episode of 'No One Walks Alone', host Donna Thomas, along with Co-host Dawn Cavaccini, John Burton, and David Henry, delve into the critical relationship between exercise, nutrition, and mental health. They discuss personal experiences with dietary changes, the importance of accountability in fitness, and the role of sleep in overall wellness. The conversation also touches on the challenge...

In this episode, Donna Thomas, along with guests Dawn Cavaccini and John Burton, engage in a deep conversation with Dr. Jaimee Arnoff, a clinical psychologist specializing in youth mental health. They discuss the importance of parental involvement in therapy, the creation of coping kits for teens, and the need for open communication within families. The conversation highlights the challenges teens...

Summary In this episode of the James' Warriors podcast, Donna Thomas, Dawn Cavaccini, and John Burton discuss the complexities of mental health, healing, and the journey of survival after loss. They share personal stories of grief, recovery, and the importance of support systems. The conversation delves into the nuances of language surrounding mental health, the impact of daily routines, and the s...

In this episode, John Burton hosts a conversation with Donna Thomas and Dawn, founders of James's Warriors, a community organization dedicated to mental health awareness and suicide prevention. They share the story behind the organization, which was born from personal tragedy and a desire to change the stigma surrounding mental health. The discussion covers their fundraising efforts, the importanc...