Jada is our Queen

The inaugural episode of Jada. Julia, Bernadette and Chas let you know who they are and cover juicy topics such as ego death, sex witchery and overcoming shiny object syndrome and finding the stillness to face what needs to be faced. Get the shownotes: http://julialally.co.uk/episodewellhello/

From Julia judging Bernadette as a cult member, Chas + how she made herself 2D from years of racism, to Bernadette calling Julia English indigenous.

We descend in this episode - a bit more into the weight and the dark. Recorded around the time of George Floyd's death, we cover topics such as where the hell did this all start to go wrong? The recognition that whiteness can be weaponised. The differences between the US and the UK in terms of racism - and whether there really are any. Julia commits one of the big white faux pas things - which is...

We fangirl on Jada Pinkett-Smith, cover the double standards women have to contend with when it comes to their sex, denounce female competition and talk about how we navigate life above and beyond these oppressive standards as best we can.

In this Christmas day episode, Julia, Bernadette & I discuss keeping our curiosity alive enough to continue having adventures as we go into middle age. Menopause is a wild, no joke, never-in-our-ken adventure where physical sensations are new and alarming, nothing is stable, and sleep escapes us, leaving utter tiredness behind. We talk about how ill prepared we are for this helluva trip because li...

This week we cover all sorts of terrain - literally. From London to Switzerland to Mexico and back again. And we discuss what makes us move, whether politics is relevant, and how losing the fear of death is really the key to everything. We talk about the spell-like quality of Covid. And Bernadette helps by telling us how her parents were so scared to go grocery shopping because of the virus, that...

Today, whilst Bernadette is away on a pretty epic quest in a jungle somewhere in South America, Julia and I talk about the need to adventure - both the inner and outer kind - and how we can keep having them so that we can feel alive and stay curious. We talk about the spell of disparate realities and how we break out of that so that we can navigate difficult or curtailing circumstances in order to...

In this episode we look into entitlement as a block to receiving. Chas tells us how she used to do this in a big way and how she finally saw through her entitlement and - in her words - grew up and out of it. We also explore how uncomfortable it is when people throw their entitlement at you and why that means they will sometimes get the thing, but it never means they get the deeper thing. Ie - con...

EVERYTHING CAN BE A MAGIC ADVENTURE – YOU ONLY HAVE TO DECIDE THAT IT IS SO... Never look down to test the ground before taking your next step; only he who keeps his eye fixed on the far horizon will find the right road. Dag Hammarskjold On the first day of Brexit, Julia and I discuss the changing nature of the traditional idea of adventure in our lives. We talk about how the ebb and flow of how o...

This week Bernadette is still missing in adventure action. But nevermind, as Julia and I talk about what has kept us on the sane side of stir crazy in 2020. We continue our travels, virtual and otherwise, by doing our version of Room 101 - namely by nominating the tools for survival and thriving we’d put into our adventure backpacks. We talk about reconnecting to our indigenous spirit in a time of...

Why is the feminine seen as being so dangerous? And what happens when we take a descent into that realm? Julia and Chas talk again around their favourite subject - desire - and hit some emotional depths with what it's meant for them in their lives. Why is feminine desire so feared and shamed? What does it take to suppress desire? Plus we also talk about the size of our collective bosom. Just becau...

Chas and Julia talk around the houses and ask difficult questions such as is the digitisation of life the penultimate act of colonisation? Is it leading us into a whole new era of slavery? Chas mentions how she has never really seen any of this go away, and how annoying it is when people who are accustomed to comfort are always shocked when episodes of racism are publicly aired. She was taught to...

In an attempt to focus on the positive and not get dragged into conversations about the emerging New World Order, Brexit or anything else depressing and potentially even frightening, Chas and Julia speak their use of gratitudes in life and practice. They contemplate how gratitudes can be used as a bypassing tool too, taking us away from the fruits of skilfully navigating the down. And they suggest...

How Low Can You Go? This week, we set out to create a podcast based on lighter material, but weightier subjects to hand would not allow it. Chas, still shocked from experiencing extreme and unwarranted verbal abuse at work, brought that experience to the pre-recording table. That microcosmic incident came at a time that Meghan Markle was being strongly censured by the British press for speaking ou...

In this episode, we talk about the freedom to enjoy pleasure in one's own way and what that might look like. Chas talks about the devotion that her younger self gifts to her older self given the fact that in any present moment, she is the youngest she is going to be for the rest of her life. Her older self likes that the bed is made in the morning so it’s a pleasure to get into at night and that h...