Jake Tuura

Jacked Athlete Podcast

Health EN ↓ 173 episodes

Jake Tuura interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Tendinopathy Rehab. You'll hear guests talk about Strength & Conditioning, Tendon Health, Anterior Knee Pain, and Muscle Gain. Website: http://jackedathlete.com

Author

Jake Tuura

Episodes

Episode #23: Patellar Tendinopathy vs. Patellofemoral Pain with Jill Cook 11.07.2020 57:16

Notes here: http://jackedathlete.com/podcast-23-patellar-tendinopathy-vs-patellofemoral-pain-with-jill-cook/

Episode #22: Tendons with Dr. Peter Malliaras 30.06.2020 41:36

Notes here: http://jackedathlete.com/podcast-22-tendons-with-dr-peter-malliaras/

Episode #21: PRI for Meatheads with Kyle Dobbs 13.05.2020 46:26

Notes here: http://jackedathlete.com/podcast-21-pri-for-meatheads-with-kyle-dobbs/

Episode #20: Christian Thibaudeau on Muscle Gain & Athletic Performance 29.04.2020 1:18:59

Notes here: http://jackedathlete.com/podcast-20-christian-thibaudeau/

Episode #19: Dr. Tommy John on Isometrics 23.04.2020 1:33:35

Notes here: http://jackedathlete.com/podcast-19-dr-tommy-john/

Episode #18: David Grey 09.04.2020 49:11

Note here: http://jackedathlete.com/podcast-18-david-grey/

Episode #17: Chad Cilli 15.03.2020 1:29:23

Notes here: http://jackedathlete.com/podcast-17-chad-cilli/

Episode #16: Adam Menner + Q&A 29.02.2020 1:19:14

Notes here: http://jackedathlete.com/podcast-16-adam-menner-qa/

Episode #15: Ben Patrick (Knees Over Toes Guy) 11.02.2020 52:22

Notes here: http://jackedathlete.com/podcast-15-ben-patrick-knees-over-toes-guy/

Episode #14: Jeremiah Flood 30.01.2020 59:11

Notes here: http://jackedathlete.com/podcast-14-jeremiah-flood/

Episode #13: Paul DeGregorio (Reclaim Your Frame) 15.01.2020 58:15

Notes here: http://jackedathlete.com/podcast-13-paul-degregorio-reclaim-your-frame/

Episode #12: Jarod Burton (Train Efficiently) 07.01.2020 46:17

Notes here: http://jackedathlete.com/podcast-12-jarod-burton-train-efficiently/

Episode #11: Daniel Back (Jump Science) 25.12.2019 49:32

Notes: http://jackedathlete.com/podcast-11-daniel-back-jump-science/

Episode #10: Kevin Foster (Hips, Feet, Spine, Fascia) 17.12.2019 38:50

Link to notes here: http://jackedathlete.com/podcast-10-kevin-foster-feet-hips-spine-fascia/ f

Episode #9: Brett Adams (Transcending Performance) 23.10.2019 55:17

Show notes here: http://jackedathlete.com/podcast-9-brett-adams-transcending-performance/

Episode #8: Grant Fowler 14.10.2019 37:21

Link to notes here: http://jackedathlete.com/podcast-8-grant-fowler-fowler-fitness/

Podcast #7: Mike Kozak (Soar Fitness) on Rewire, PRI, and Neurotyping 29.07.2019 45:41

Notes on the ol'l podcast here: http://jackedathlete.com/podcast-7-mike-kozak-soar-fitness-on-rewire-pri-and-neurotyping/

Dr. Ryan Summers on Load Management and Physical Preparation 13.07.2019 55:06

Link to show notes: http://jackedathlete.com/podcast-6-dr-ryan-summers-on-load-management-and-physical-preparation/

Bobby Sepesy on Coaching - Seek First to Understand, Then to Be Understood 10.06.2019 54:11

Bobby Sepesy, head S&C coach at Cal U of PA, talks about his journey through the military, bodybuilding, and finally strength coaching at the collegiate level. Lots of gems for coaches. Notes can be found here: http://jackedathlete.com/podcast-5-bobby-sepesy/

Kyle Harris Questioning the Role of the Warm-Up and Stochastic Resonance Therapy 31.05.2019 1:05:37

Kyle talks about his experiences in S&C so far, what he learned from visiting Dr. Dietmar Schmidtbleicher, and how Stochastic Resonance Therapy can be used for injury reduction, return to play, and performance increase. Link to show notes here: http://jackedathlete.com/podcast-4-kyle-harris/

Patrick Peterson on Sports Science, Intervention vs. No Intervention, and What Transfers to Sport 27.05.2019 47:04

Patrick Peterson, Sports Science at the University of Minnesota with M/W Hockey, discusses how simple sports science can be, when to intervene and when not to, and what actually transfers from weight room to sport. Notes here: http://jackedathlete.com/podcast-3-patrick-peterson/

Jeff Moyer (DC Sports Training) on 1x20, Vision Training, and Warm-Ups 10.05.2019 43:55

In this podcast, Jeff Moyer, owner of DC Sports Training in Pittsburgh, PA, talks about using the 1x20 system versus traditional training, his experiences with RPR/Vision Training, and newer ideas on dynamic warm-ups. Notes here.

Terrence Kennell (TK) on sports preparation, nasal breathing, and running 04.05.2019 39:05

In this podcast, TK, strength and conditioning coach with the Houston Astros, talks about his experiences so far in the S&C field. We discuss the disconnect between S&C and AT and how that can be managed, aspects of agility training, why on your feet-based sports need to run, an Oxygen Advantage nasal breathing case study, how TK believes we can reduce the likelihood of injuries, and other athlet...