IVF Prep at HealthYouniversity

Are you aware of the invisible toxins lurking in your home and environment? It's time to arm yourself with knowledge and take control! In our latest episode of Health University, we unpack the tricky world of environmental and home toxins, providing you with practical tips on everything from how to use shopping guides like the Clean 15 and Dirty Dozen, to selecting organic, free-range, and wi...

Get ready to unlock the secrets of a potent molecule that's been touted as a game-changer for fertility and health. Our guest today is Ken Swartz, founder and chief scientific officer of C60 Power. He's here to enlighten us about C60, a unique carbon molecule with a multitude of potential health benefits, including increased lifespan, anti-inflammatory properties, and intriguing implicat...

Imagine being able to harness the power of natural medicine to enhance your fertility, particularly if you're grappling with autoimmunity. That's the promise of our latest podcast episode. We're exploring the surprising interplay between autoimmunity and fertility, and the potential role of the microbiome in reproductive health. Learn why women have a 4 times higher risk of autoimmu...

Ever felt drained from constantly giving yourself to the needs of others, even to the point of burnout? We've got Dr. Irene Cop, medical doctor, chiropractor and founder of the Success to Shift Institute, joining us to share her personal journey of overcoming catastrophic burnout following a deluge of life's curveballs and a near-fatal accident. She unveils how purpose-driven high achiev...

Imagine improving your fertility outcomes right from the comfort of your home. That's exactly what we're delving into on this episode of Health University with the brilliant Dr. Lee Hullender Rubin. Together, we'll explore the ins and outs of at-home acupuncture techniques for fertility, focusing on the intriguing concept of Transcutaneous Electro Acupuncture Stimulation. Dr. Rubin,...

How about we let you in on a secret? What if you could significantly enhance your fertile health and prepare your body for IVF, potentially reducing the staggering costs and statistics associated with it? That's precisely what we're discussing today! We're taking you through the significance of nutrition, hydration, and sleep in preparing your body for IVF and how a simple one-month...

Ready to transform your fertility journey and overall health? Welcome to Health University, an enlightening podcast where we combine ancient wisdom with modern science to empower women on their path to wellness. I'm your host, Dr. Susan Fox, and with over 20 years of experience in women's health, I’ll be your companion as we navigate through the complexities of fertility, pregnancy, emot...

Your emotions impact a lot more than you think. In today’s episode, Dr. Fox speaks with Functional Diagnostic Nutrition Practitioner and  Autoimmune Protocol Coach Kylene Terhune. They delve deep into emotions and how they impact hormone, gut, and immune health. A former opera singer and cancer survivor, Kylene recounts her inspiring story and explains how it led her to the impactful work she does...

If done right, detoxification can be a major tool to help set yourself up for a healthy pregnancy. Today, Dr. Fox speaks with tech executive turned Certified Nutritionist Bonnie Burgess. Now, Bonnie specializes in the areas of fertility and women’s hormone health.  In this episode, Bonnie breaks down detoxification and how to do it in a way that correctly supports the body. She’ll share easy strat...

Ready to clear up your egg freezing misconceptions once and for all? Dr. Aimee Eyvazzadeh, otherwise known as the “Egg Whisperer,” is a reproductive endocrinologist on a mission to personalize your fertility journey. She’s on the show today to answer all of your questions around egg freezing and tell you about her work to educate people about this very important topic. Discover the difference betw...

How does blood sugar affect fertile health? Ann Jambor is a functional nutrition therapy practitioner based in Texas on the show to answer all of your blood sugar questions. She explains how irregular blood sugar levels adversely impact the health of women trying to conceive and how to manage your own levels. She’ll also go into the topic of weight loss, giving you tips on how to drop your snackin...

Whether you like it or not, stress is a part of life. But it doesn’t need to overcome you. In today’s episode, Dr. Fox speaks to Dr. Doni Wilson, a talented naturopathic doctor, professional midwife, and clinical nutritionist. You’ll learn that stress is largely underestimated in the body and can have drastic consequences. By hearing the symptoms of stress, you’ll know if you need to add some self...

Meet Dr. Betsy Greenleaf, a pelvic health specialist and the first-ever board-certified female Urogynecologist in the United States. By combining conventional medicine with alternative medicine, she is able to help her patients thrive. In this episode, you’ll learn why it’s so important to keep a healthy vaginal microbiome. Dr. Betsy will also share her insights and recommendations for optimal hea...

Did you know that our life experiences literally change our biology? Dr. Aimie Apigian is a Board-Certified Preventive Medicine physician who specializes in trauma, attachment, and addiction. Today, Dr. Aimie is here to share her impressive knowledge of trauma and how it’s experienced in the body and mind.  She shares evidence-based tools and techniques to rewire the nervous system and heal from y...

Polycystic Ovary Syndrome's (PCOS) origin is unknown.    It's associated with obesity, with genetic predisposition, or it can be caused by epigenetics: the environment turning on or off a gene.    In today's episode, Dr. Diane Cridennda and Dr. Paul Magarelli visit us to debunk some myths about PCOS.    They shed light about PCOS origin, its link with insulin resistance and poor eat...

Have you made a true commitment to upholding your highest self?   Monica Cox is the founder of Finding Fertility and is a true life example that a diagnosis is never set in stone.   In this episode, she tells her story and what she learned while discovering the root causes of infertility.    Through her story, you’ll discover that women have the most control when they are empowered, and you’ll fin...

A lot of fertility problems come from inflammatory causes.   The good news? This is something we can control.    In today’s episode, natural health expert Elizabeth Yarnell will teach you how inflammation affects the body. You’ll learn how to spot the signs of hidden inflammation and be one step ahead of your health.    Dr. Fox and Elizabeth explore the ins and outs of food ingredients and how you...

When people own their fertility stories, it inspires others to keep going.   Mary Wong, a Chinese medicine practitioner and fertility strategist, is one woman who does just that. With her programs, podcast, and book, she helps rewire our beliefs around fertility.    This week, I speak to Mary about her own fertility journey and how she surrendered to the process.    She reminds us that a fertility...

Conception and sensuality go hand in hand.   This week, Dr. Susan sits down with Denise Weisner, LAc is the founder of Natural Healing and Acupuncture and author of the book Conceiving with Love. Together, Dr. Denise and Dr. Susan hold an open and relevant conversation around sexuality and bring joy back into your sex life.   Without education, it can be difficult to understand what the physical,...

In this dynamic episode, Dr. Susan brings on guest Dr. Evan Hirsch to discuss the 4 step process to overcoming fatigue. Dr. Evan is the founder of the International Center For Fatigue and is an expert in combating and overcoming fatigue, including long hauler fatigue.   2020 presented a new concern for our health and additional concerns we hadn’t anticipated: long haulers. And Dr. Hirsch has ident...

Can you locate your pelvic floor?   In this episode, host Susan Fox is joined by Lizanne Pastore, a California-based physical therapist specializing in pelvic floor health. In her practice, Lizanne incorporates the tenets of somatic psychology to provide her patients with an integrative approach to pain management and recovery.   Tune in to discover exactly where your pelvic floor is located, its...

What if irregular cycles are your regular cycle?    On today’s episode of Fundamentally Fertile, Dr. Susan speaks with Dr. Amy Divaraniya the Founder and CEO of Oova, a company that produces accurate hormone testing kits that you can use at home to test your hormone levels and to determine your fertility cycle.   Dr. Divaraniya and Dr. Susan discuss what the benefits are to pinpointing your hormon...

In the wider context of fertility and fertility struggles, men can sometimes be overlooked.   On today’s episode of Fundamentally Fertile, Dr. Susan aims to reverse this trend and put men’s health back in the picture. Dr. Susan speaks with Dr. Paul Turek, a renowned expert in reproductive urology who conducts research about men’s health and fertility. The two cover a wide range of topics, from how...

Do you struggle with fertility?   In this inaugural episode host Susan Fox opens up with a dynamic conversation on fertility, the impact of our environment and childbearing capacity, and how to keep your health for when, or if, you decide to have children.   Susan is joined by special guest Randie Lewis, PhD, LAc, the author of Infertility Cure , and The Way of the Fertile Soul . She also teaches...

Thinking about having kids one day? Concerned about the infertility pandemic that is being reported by experts in the field? There IS a way to address this NOW so to ensure your fertile future ~ and I don’t mean simply freezing your eggs! FUNdamentally Fertile highlights experts in the field of fertile health to give you need-to-know info on how not to be a statistic. Our goal is to put the FUN in...