Ivarnational Orienteering Podcast

Guilhem Verove took the gold medal in WOC knockout sprint in Genova! He is a part of a really strong French sprint team, and tells about the road to success! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20...

Simona Aebersold ran a great race winning the WOC gold in sprint with over 1 minute on the streets of Genova. Listen to how she has prepared to be on the best on this day D! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code:...

Kasper Fosser was the man how handled the challenges during the WOC sprint in the best way, and could run in to gold medal! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To g...

Looking back at JWOC, and do the analyses! Then preview for WOC! Lot of good stuff! Se the chapters below.... Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works). To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best o...

Tilia Olsson was the first leg runner in the Swedish gold medal team at the JWOC relay. It was a relay with many ups and downs, both for Sweden and many other teams.... Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: &quo...

Rosen got the gold medal for 2 year in the row at the relay in JWOC, this time as the last leg runner! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trainings, check...

Olaussen is best in the coast terrain in Karlskrona! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trainings, check out: O-Portugal.pt Shoes for...

Felicia Persson is winning the middle distance at JWOC with more than 1,5 minutes! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trainings, check...

The title defender in KO sprint at WOC, Riccardo Rancan, has been one of our frequently guests the last half year. We are now only one week away from this years WOC KO sprint, and he is telling what his situation is. See summary below... Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to N...

Bührer has so far won all the races at JWOC! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trainings, check out: O-Portugal.pt Shoes for running on trails, flat and...

Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trainings, check out: O-Portugal.pt Shoes for running on trails, flat and terrain: https://scantrad...

A lot is happening on the scene of orienteering, and we are bringing in a special co-host to guide you in this episode; Vegard Jarvis Westergåd. See all we are talking about in the chapters below.... Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works). To get the best orienteering equipment, go to Noname webshop: https://webshop.noname...

The 2 team mates from Australia telling about how they can travel to Europe and collect medals in JWOC. And 2 team mates that shears the silver! That feeling! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat2...

Freja Hjerne won the long distance in last years JWOC in Italy. Tomorrow starts JWOC2026 in her home soil in Sweden, listen to what she look most forward to! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20...

We have had Mathias Barros Vallet as a guest this winter and spring. Now he is "tuning" the shape and technical skills towards the WOC in under 2 weeks. Listen to what is the main focus, and how he is doing to be able to win medals when the champs comes. Se summary below... Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)...

Selection races for WC in Norway, then focus on the juniors! Quick EYOC preview, then a bigger JWOC preview! See chapters below... Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works). To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% o...

All about the champions league in orienteering! See chapters below... Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works). To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trainings, check out: O-Port...

Stora Tuna continues to win Jukola! This year for 7 times in a row. Viktor Svensk tells how it is possible! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trainings,...

Mathieu Perrin sent Tuomas Heikkilä out in the lead at the last leg on Jukola. He tells about the journey in the early morning. Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!...

Odin Ek does a really good leg, and brings IFK Göteborg up in the lead after 5 legs! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trainings, che...

Håvard F Haga runs a great 4 leg, and gives Nydalens SK the lead after 4 legs. The club from Oslo has now 3 national team runners from Norway left.... Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20",...

Gustav Runefors is running great in the dark at 3 leg, and take the lead for IFK Göteborg. Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering training...

Thrane Ødum tells about the road to the lead in the dark! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trainings, check out: O-Portugal.pt Shoes...

Simon Imark did a good first leg, and came first to the first changeover at this years Jukola! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orienteering trai...

Sanna Fast went out 2 minutes behind on the last leg, but could take the win for IFK Göteborg at Venla! Enjoy listening! To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works) To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off! To get the best orientee...