Tanya "DJ Ms Tan" Cummings

#itsok2live

Health EN ↓ 21 episodes

I want you to not just be alive, but live life to the fullest after experiencing pain, trauma, grief and all of the lemons that life can give us. One of my focuses, is in living through the grief of my son being murdered and my sister!!. Music heals , Karaoke helps too !  I earned my Life Skills In this thing called LIFE and also several certifications with Operation JumpStart ! Suicide prevention is possible reach out to people. Living not just being alive is the goal! 

Author

Tanya "DJ Ms Tan" Cummings

Category

Health

Podcast website

www.itsok2live.com

Latest episode

Jun 15, 2026

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Episodes

It's Ok Dad -Part 4 These Dads wish they had done some things differently 15.06.2026

Send us Fan Mail In this episode I get to Tag Team with the Last Leroy and Andre Peeko Train aka Michael Carter. We talk about their upbringing , their life experiences and how it affected their marriages and their parenting styles. Please listen to the end where these men have an aha moment as to how their lives affected their children's lives!  Support the show Thank you Tanzanites I apprec...

It's Ok Dad Part 3 - This Dad found the missing piece 14.06.2026

Send us Fan Mail In this episode we talk to Robert Simmons of Real Talk Robert and author of Finding The Missing Piece - Finding Wholeness through Pain Faith , and Purpose. We just talk and get some life nuggets from Roberts life experiences.  Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

It's ok Dad Part 2 - I was abused as a kid but I persevered 08.05.2026

Send us Fan Mail This podcast interview was part of Tanya's "It's Okay Dad" series, where she discussed fatherhood challenges with her guest Michael, who goes by Andre Peeko Train. Michael shared his personal journey as a retired military veteran who founded Carter Boys Entertainment and a non-profit organization called RUTH (Rebuilding Unity Through Healing Hearts). The conver...

It's Ok Dad Part 1 - I never knew my father. 03.03.2026

Send us Fan Mail In this Powerful Episode I sit down with Wendell DJ Dell Reed as he talks about how men aren't allowed to be emotional . How not knowing his father has affected him. How important therapy is for men . Functional Depression ! Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

Honest Open Transparent “Sexual Assault" talk 03.03.2026

Send us Fan Mail In this episode I speak with Lawanda Harris . LawandaBWIll at www.lawandawillblawanda.com About living after sexual assault as a child. She is definitely a prime example of #itsok2live.  Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

My GBaby Helps me live 04.01.2026

Send us Fan Mail This Episode is with my 8 year old Grand Daughter . So you can imagine it has Lots of Bloopers.. I hope it makes you smile ! Tanya shared personal stories about her family's experiences with loss and how they have coped with grief, including her granddaughter's resilience and the importance of maintaining hope despite challenges. Tanya discussed her professional efforts...

"Self-ish is the new Selfless " 09.12.2025

Send us Fan Mail Brittany is a New York State licensed mental health counselor and author of the book "Self"ish" is the New Selfless," which explores the concept of prioritizing self-care. Tanya expressed interest in the book's title and concept, particularly the idea that being selfish is necessary for self-care and personal fulfillment. They explored themes of self-care...

Living without your Parents 25.10.2025

Send us Fan Mail In this episode I  talk to Lucious about  losing his parents and how hard it was for him. He also tells us how his mom was the epitome of it. It’s OK 2 live.. I also talk with Lucious’ wife Candy she tells us about how it was seeing her husband during his grief journey and how she helped him through it !  Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

Suffering is Inevitable ; Misery is a choice 27.09.2025

Send us Fan Mail In this episode I explore ;Suffering is Inevitable ; Misery is a choice ! Seeing this online changed my thoughts about myself on my Grief Journey. Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

The Motherless Man 20.09.2025

Send us Fan Mail In the episode  I talk to Dell aka DeeJay Dell on Facebook about the effects on him losing his mom when he was 7 years old .  His mom died from a Brain aneurysm. We talk about the Effects it has had on his relationships  and the other effects it has on a man when looses his mom early in life .  We also talk about why men should go to Theraphy  Support the show Thank you Tanzanites...

We are Best friends and Angel Moms 31.08.2025

Send us Fan Mail In This episode explores so much about my best friend Sharee Brooks Cooper and I !! Angel Moms ,Best Friends, Giving us our  flowers while we are alive. Giving Grace , singing and laughing and just a good ole chat session on Labor Day 2025. Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

The Power of a Conversation 29.08.2025

Send us Fan Mail Conversations build bridges between people. They help us: Understand different perspectives Strengthen relationships Build trust and empathy Even a simple exchange can leave someone feeling seen or heard. Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

Who are you when no one is looking ? 13.08.2025

Send us Fan Mail Do you know who you are when no one is around? That hits hard when you realize you are a totally different person when you are alone.  Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

Do you ever ask yourself...Is it me? 05.08.2025

Send us Fan Mail You ever stop and ask yourself.. Is it me when something goes wrong . A misunderstanding in a relationship, whether it be with a mate, a friend or Family. Are you ever perplexed that maybe you don't see yourself in the light that others see you?  Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

How to help someone when they lose someone to death 29.07.2025

Send us Fan Mail In this episode I speak to Ken Adams of Kennsquestions on all social media platforms. He has questions on what to do with adjacent grief. How to help someone when they are suffering from losing someone to death! Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

I can breathe, but Grief is still ghetto 28.07.2025

Send us Fan Mail Update to my surgery!  Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

I can't breathe!!! Grief is Ghetto and causes Health issues 22.06.2025

Send us Fan Mail UPDATE : The journey gets more complicated. Its ok 2 live has taken on a new meaning for me!! Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

How To deal with Grief during the Holidays! How to help others deal ! 18.12.2024

Send us Fan Mail Its ok to Be Sad.. #itsok2live  Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

I made it through the Holidays.. did you ???? 11.01.2024

Send us Fan Mail Just me Rambling on and on about how I made it through the Holidays. Also how I am glad I woke up in a sound mind,, maybe I said sane mind who knows... Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

What to do when Today is Todaying 21.12.2023

Send us Fan Mail What do I do when I am grieving and Life keeps Happening ? What do I do when I feel like giving up? How do I keep going when all I want to do is grieve? I do the best that I can ! Support the show Thank you Tanzanites I appreciate you all !!! #itsok2live

Will my podcast even matter ? 12.12.2023

Send us Fan Mail Introduction of Me Freestyle talk  through grief and why I want to do my podcast ...I am just going to DO IT!. I am not going to think about it just record and talk and start my podcast. Yes I am rambling but its a good rambling ... I think... Leave me a comment if anything I say resonates with you . Want to support my efforts to help others live through grief? Here is your chance...

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