It's Probably Me Podcast

Good morning, yogis! Happy Tuesday! Let's dive into today’s reflection, which is all about celebrating our journeys and finding joy in the present moment. This week, we explore the vibrant energy of the Sun card from the Tarot, a symbol of happiness, celebration, and light.  Understanding the Sun Card The Sun card represents joy and success. Picture a bright sun in the sky, a joyful child on...

Today I cover the next two cards in our journey, the Star and then the Moon. We head back to the world of conscious and unconscious, and how the unconscious mind shows up in every day life. Hosted on Acast. See acast.com/privacy for more information.

We continue through the journey of the Tarot cards, and today I begin the episode with a Solstice reading. 2 cards to choose from and their messaging for you right now. I then go on to discuss the Tower and how this destruction might show up in life and the messages behind it. Remember It's Probably Me is now on Youtube, so if you want to watch and listen, this is now available. It's Probably Me Y...

A bonus episode with Jan Roberts, Founder of Neurominds . We do get to discussing the talk Jan is hosting at Norwich Yoga Festival this year. But we also discuss all the trials and wonders of having a neuro-spicy mind, both in business and out of. How easy it can be to burn out and how to manage energy. This conversation was fascinating and illuminating. Come find Jan in Community Corner at the No...

Today we're back with 2 more Tarot cards in our tarot card journey. If you're new here, pick up episodes 1-15 of series 4 of the It's Probably Me Podcast here: https://www.alignwithalex.uk/its-probably-me-podcast This episode we look at 2 new tarot cards, and the duality shown within them The first focuses on the emotional world, the second on the more materialistic and ego centred world. Hosted o...

This episode is all about the Death Card What death represents in the journey of the tarot and how to interpret the card both upright and reversed. This card is never as dark as it seems, there is a lightness and wonder to it. A release and excitement. References: Hotpod Yoga Norwich Norwich Yoga Festival Shelf Help Hosted on Acast. See acast.com/privacy for more information.

This conversation was an absolute treat. Toni has created something wonderful with her online Self Help book club, Shelf Help. If you don't follow her social media already, please go and give it a look. After 10 years and 1000 self help books, Toni has written her own! You (The Beginner's Guide) is the self help book to get you started. During the episode we not only discuss Toni's journey to goin...

Tarot: Justice and the Hanged Man. Let's dive into karma and self-discovery! But less than what I'd like as I have 2 cards to get through. I recently had a conversation about karma and the choices we make. It’s wild how our actions ripple through our lives. Every moment we spend reacting, complaining, or stressing, we’re creating our own karma. This is a reminder the justice card can bring. We the...

Today I cover two cards, the Hermit and the Wheel of Fortune. Ever feel overwhelmed by all the advice out there? Here’s why it might be time to listen to your inner voice.  We’re constantly bombarded with opinions and guidance from others. But how often do we pause to reflect on our own thoughts and feelings?  The Hermit card reminds us that self-reflection is crucial. Going inward allow...

On today's episode I manage to finally get two cards in one 25 minute chat. I discuss the Chariot and Strength card, both upright and reverse. They both have wonderful links with yoga and self study, I hope you enjoy. Hosted on Acast. See acast.com/privacy for more information.

Continue listening to the conversation between Dr Amy D'Sa and myself as we venture into a journey of discovery. How we've both had different experiences, but embrace the same work to help us feel like us. We chat all things embodiment, therapy, self care, movement, how to begin, and then of course the Norwich Yoga Festival. Amy will be offering a beautiful meditation in Woodland Workshops again t...

Join my conversation with Dr Amy D'Sa. We discuss the ease of connection with the right people, embodiment, meditation and self reflection. Amy joins Norwich Yoga Festival again this year with her woodland meditation, this podcast is a glimpse into the wonders Amy has to share. References: Norwich Yoga Festival Dr Amy D'Sa Hosted on Acast. See acast.com/privacy for more information.

Let's chat about the lovers. Yes it could be a sign that love is about to enter your life, but it can also mean so much more. Finding alignment, loving those around you, accepting that things change and sometimes what was once aligned isn't aligned any more. References: Norwich Yoga Festival All Is Well Hosted on Acast. See acast.com/privacy for more information.

Catch up with the second half of my conversation with Stella, founder of Soul Space Unlimited. We talk in detail about EFT, grieving life before a chronic illness or once change has already happened. Then we chat about the Norwich Yoga Festival and what you can expect from Stella this year. References: Peta Stapleton - Ted Talk - https://www.youtube.com/watch?v=0Vu0Tibt1bQ Norwich Yoga Festival -...

Today I chat all things the Hierophant, also known as the High Priest. This card also projects the more masculine energy to help balance the feminine energy of the Priestess. The Hierophant is all about acknowledging what works, but also not making more work than needs to be done. Trust the tried and tested methods, but when they no longer serve you, be willing to walk away and create you new trad...

Meet Stella, founder of Soul Space Unlimited, an EFT practitioner and QiGong instructor. Stella was diagnosed with a long term illness nearly a decade ago, our conversation is about how she curated her own toolkit to get back to feeling herself. Discover more about QiGong, EFT, the Yoga Festival and more. References: Gab's - Coastal Media Stella - Soul Space Unlimited Norwich Yoga Festival Hosted...

Today we meet the Emperor, the masculine energy of the emperor, he's structure, boundaries, discipline. What this means when we pull the emperor up the right way and then reversed. Hosted on Acast. See acast.com/privacy for more information.

Today I'm taking you through the next 2 cards in the Higher Arcana Cards. The Priestess and the Empress, a feminine duo that help us progress in our journey towards self. References: Yoga Philosophy 100 Hosted on Acast. See acast.com/privacy for more information.

Today I explain what it means when you pull a card upside down, then we begin the journey through the higher acarna cards. We begin with the Fool, what it represents and then when it means to pull it up the right way and reversed. Card two in the journey is the Magician and how this card can represent the gift of power over your life. Got any questions, drop me a message. References: Mindset works...

Welcome to your journey through the Tarot Cards Today I'm going to explain the basics, the world's briefest history, and dispel the idea that Tarot predicts the future. I then go on to discuss how Tarot cards are split into two different kinds, the higher and the lower arcana cards. The first half of this series will focus on the Higher Arcana cards and I discuss how these follow the well known he...

The second half of my conversation with Leanne, Founder of LW Wellness and Calm Studio Wymondham. We chat overcoming struggles, self talk, stories we've held onto since childhood and the Norwich Yoga Festival. Discover more about Mandala yoga and how sometimes our perception of something can be so entirely wrong. Leanne shares her experience at the Yoga Festival in 2023, as well as her tear jerkin...

Enjoy the first part of my chat with Leanne Whitman, founder of Calm, a beautiful studio in Wymondham. Leanne has manifested her way to her dreams for years and is here to tell you how she did it. We discuss the common struggles, how inauthenticity can show up in your body, burnout, parenting and running a business at the same time, as well as the wonders of manifestation and a self care journey....

The final step! The last of series 3. We made it at last, congratulations on walking this manifestation journey with me. This final step hasn't been sugar coated but I know you can do it, you've been doing it this whole time. References: The Norwich Yoga Festival - Early Bird Tickets Here Yoga Philosophy 100 Course Hosted on Acast. See acast.com/privacy for more information.

The Tarot Story I alluded to, my own tarot experience and how this links to the final part of our manifestation journey. References: Pilates East Christophs Crepes The Business Of Yoga Norwich Yoga Festival March Mindset FREE Workshop April Tax Accountability FREE Workshop. Hosted on Acast. See acast.com/privacy for more information.

Chatting about how to bring more light, joy and whimsy into your February and then the role fear plays in manifestation and how to notice and overcome it. References: 28 moments of Joy Post Thinking about thinking post Thinking about thinking questionnaire Hosted on Acast. See acast.com/privacy for more information.