Lindsay Goodman

It’s Not All Rainbows: Surviving Abusive LGBTQIA+ Relationships

Society EN ↓ 127 episodes

It's Not All Rainbows is a podcast hosted by Lindsay Goodman, a trauma recovery coach & survivor of narcissistic abuse in a queer relationship. Many licensed professionals have called narcissistic abuse "the most severe form of domestic violence" and yet, most survivors of this insidious abuse suffer behind closed doors. Most people, including mental health practitioners and first responders do not understand what this type of abuse can look like and how it can affect survivors. INAR will explore different aspects of narcissistic abuse, how to get out, and how to begin your healing journey.

Author

Lindsay Goodman

Category

Society

Latest episode

Jun 26, 2024

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Episodes

TWO YEARS NO CONTACT Q&A 18.10.2023

In this episode, I answer your questions about going and staying no contact. Website: thelindsaygoodman.com 1:1 coaching/group coaching: calendly.com/thelindsaygoodman

Do You Mistake the Push-Pull for Love? 11.10.2023

In this episode I talk about how so many of us confuse the push-pull abuse dynamic with love and why it is NOT love. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Triangulation 04.10.2023

In this episode I tell a story of a specific experience with triangulation on the day my abuser and I "broke up." I'll talk about what triangulation can look like and why coercive controllers use this tactic. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Abusive People Will Come Between You and Your Kids 27.09.2023

In this episode I talk about how an abusive person may try to sever the connection between you and your kids and I give several examples of what that can look like. I'll also dive into why they do this insidious abuse tactic. website: thelindsaygoodman.com 1:1 coaching: thelindsaygoodman.com/thelindsaygoodman

Things Have Gotten Better! Should I Stay? 20.09.2023

In this episode I talk about when your abuser seems to be getting better. Are they actually changing? Is the relationship still viable? Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Retraining Your Brain After Abuse 13.09.2023

In this episode, I talk about ways we can retrain our brains after abuse and how the brain works when it comes to changing the messages we've been given! Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman lindsaygoodmancoaching on Tiktok and Instagram

Recovering From Child Abuse (by Proxy) 07.09.2023

In this episode, I talk about the experience of healing from having your child used as a pawn to abuse you/having your child abused by proxy and the struggles that come with it. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Mysterious Physical Issues? 30.08.2023

In this episode I talk about mysterious (or not so mysterious) health issues that can come with experiencing intimate partner violence (or abuse from a parent, etc). Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

They're Suddenly Being SO Nice! 23.08.2023

In this episode I talk about what it really means when your abuser suddenly starts offering to be helpful. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Dating Green/Red Flags (with Kids) 09.08.2023

In this episode I go over some of the green and red flags to look for when dating when children are involved (but honestly this can apply without children too). Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Covert Abuse in a Viral Video 09.08.2023

In this episode I talk about my birthday blueberry video which went viral on Tiktok and Instagram (56m+ views) in 2022. WHY was it so viral? WHY is it so important to talk about covert abuse? Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Is it Bad That I'm Grieving my Abuser? 02.08.2023

In this episode I talk about grief. Often we feel (or society makes us feel) like we shouldn't be grieving for someone who has harmed us so terribly. Let's talk about it! Website: thelindsaygoodman.com1:1 coaching: calendly.com/thelindsaygoodman

Abuse in LGBTQ+ Relationships 26.07.2023

In this week's episode I talk about a not often talked about subject: the nitty gritty of what abuse can look like in an LGBTQ+ relationship. Website: thelindsaygoodman.com 1;1 coaching: Calendly.com/thelindsaygoodman

Help! I Want to go No Contact but I Don't Want to Hurt THEM! 19.07.2023

In this episode I talk about the survivor tendency to be hesitant to go no contact with our abuser. I'll talk you through some of the considerations and hopefully help get you off the fence and on the road to recovery. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Do We HAVE to Forgive Them to Heal? 12.07.2023

In this episode I talk about the idea that we have to forgive our abuser in order to heal. Is it required? is there something else that can help instead? Website: thelindsaygoodman.comIG & TT: lindsaygoodmancoaching1:1 coaching: calendly.com/thelindsaygoodman

Is My Partner a Narcissist? 10.07.2023

And this Monday many episode of, it’s not all rainbows I talk about whether or not, we need a diagnosis to leave an abusive person or to be able to heal. Website: Thelindsaygoodman.com

Abusive People Will Find Ways to Keep You Attached 05.07.2023

In this episode I talk about ways abusive people will find little things that keep the two of you "attached." You can't go no contact because you're always still waiting for this or that to be resolved. They don't want it to be resolved for a reason. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Monday Mini: No Contact in a Nutshell 03.07.2023

In this episode, I talk about some of the things that helped me go no contact and speed up my own healing journey.

Is THIS Physical Abuse? 28.06.2023

In this episode I talk about physical abuse and what actually "counts" as physical abuse. There is so much more than we as a society understand as physical abuse. Website: thelindsaygoodman.com 1:1 coaching/LGBTQ Support Group: calendly.com/thelindsaygoodman

Monday Mini: You Can SHOP for Therapists/Coaches 26.06.2023

And this Monday Mini, I talk about your option to shop for the right therapist. You do not have to work with the first person who comes along.

STONEWALLING 21.06.2023

In this episode, I talk about a horrible but effective abuse tactic known as stonewalling. Website: thelindsaygoodman.com 1:1 coaching: calendly.com/thelindsaygoodman

Attachment Issues or Abuse? 14.06.2023

In this episode, I talk about the difference between abuse and attachment issues. I definitely confused the two and I want to make sure you don't do the same! Website: thelindsaygoodman.com 1:1 coaching/LGBTQ support group: calendly.com/thelindsaygoodman

MONDAY MINI “I’ll never leave you” 12.06.2023

On this Monday mini episode, I talk about how often abusive people will say things like “I’ll never leave you” and why they say it.

What's Yours is THEIRS 07.06.2023

In this episode, I talk about how whatever is yours can become THEIRS as soon as you're together. They have a strong sense of entitlement. It can be something small like wearing your clothes or it can be big, like your car. Website: thelindsaygoodman.com 1:1 coaching/LGBTQ support group: calendly.com/thelindsaygoodman

MONDAY MINI: CPTSD Flashbacks 05.06.2023

In this episode I talk about CPTSD flashbacks and how they can happen any time, anywhere. 1:1 coaching/events: calendly.com/Thelindsaygoodman. Website: thelindsaygoodman.com.

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