it's cool, us too

In this episode, Meagan and Nicole chat with Hanna about her journey through divorce, raising 2 kids, and dating in your 30s. Hanna shares her experiences of navigating the challenges of being a single parent while managing her professional life. The conversation delves into the emotional complexities of separation, the importance of seeking professional guidance, and the transformative power of e...

In this episode of 'It's Cool Us Too', Nicole and Meagan explore the complexities of being women in their 30s, particularly focusing on the feelings of loneliness and societal pressures that arise during the winter months. They share personal anecdotes about dating, the excitement of preparing for a Taylor Swift concert, and the challenges of cooking and self-care. The conversation delves into the...

Sarah Gagne shares why she stopped drinking 2 years ago, discussing the challenges and insights she gained along the way. From her initial decision to stop drinking to the profound impact it had on her relationships and self-identity, Sarah emphasizes the importance of authenticity and finding peace in one's choices. The discussion also touches on the evolving nature of friendships and the spectru...

This is a campaign against being the 'good company' friend. In this epi, hosts Nicole and Meagan explore the complexities of friendship, vulnerability, and authenticity, particularly as women navigate their 30s. They discuss the importance of being able to show up as one's true self, the societal pressures to be 'good company', and the need for flexibility and support in friendships. Through perso...

In this week's episode, Diane shares her transformative journey through various cities, including her experiences living in London, New York, and Mexico City. The discussion delves into cultural differences, personal growth, and that hit of energy we get from new beginnings. Diane reflects on her dating experiences, the challenges of being single, and the importance of maintaining a positive minds...

In this episode, we celebrate the two-year anniversary of our podcast (!!!!), reflecting on our journey and the changes they've experienced. We discuss the concept of a 'Winter Arc,' emphasizing the importance of maintaining momentum towards personal goals as the year ends. The conversation also delves into core values and how we shape personal growth and relationships, encouraging listeners to pr...

We're back baby! In this episode, we return from our hiatus to discuss personal updates, dating experiences, and the complexities of situationships. We explore the emotional impacts of dating in their 30s, the challenges of navigating friendships and romance, and the importance of authenticity in relationships. The conversation delves into the pain of unreciprocated feelings and the lessons learne...

In this episode, Meag and Nicole discuss their recent dating experiences and share the games they play with themselves to make dating more enjoyable and sustainable. They talk about the importance of maintaining momentum, being open to meeting new people, and not putting too much pressure on finding a future partner. They also discuss the mindset shift of treating dating apps as a way to go on fir...

The main theme of Nicole and Meag's conversation is Love Island USA and what it teaches us about modern dating and relationships. They discuss the dynamics between men and women on the show, the impact of Casa Amor, and the behavior of the male contestants. Overall, they express their love for the show and the lessons it provides. The conversation explores the themes of loyalty, exploring mult...

The main theme of this conversation is about Meag and Nicole's current mindset and the positive reframes they have made in their lives. In this conversation, Nicole and Meagan discuss their favorite characters from the reality dating show Love Island and share their thoughts on personal reframes for the year. They talk about the importance of not taking ghosting personally and reframing it as...

In this conversation, Meagan and Nicole discuss their intentions for 2024 and reflect on their progress so far. Meagan's intentions include finding joy in new ways, de-centering drinking from her life, prioritizing dating, working out, connecting with friends, traveling, improving social media presence, and nesting in her new home. Nicole's intentions focus on self-care, setting boundaries...

In this conversation, Meagan and Nicole discuss their recent dating experiences and the challenges of navigating the early stages of dating. They share stories of disappointing dates and the tendency to overanalyze and future trip. They also discuss the importance of setting personal boundaries and managing expectations. The conversation highlights the rollercoaster of emotions that come with dati...

"Don't sweat the small stuff." "If you love them, tell them." "Work to live, don't live to work." All advice we've struggled to actually take on. In this conversation, Nicole and Meagan discuss their struggles with taking advice in different areas of their lives. They touch on topics such as work-life balance, physical health, and dating. They both admit t...

We stepped off the funny train to have a serious conversation about loneliness in your 30s and how to handle it as a single woman. Loneliness hits different in your mid-30s. We're all in totally different eras of our lives, or at least our friends are. Some of us are spending weekday evening putting our kids to bed, some of us are out on a date, and some of us are sitting on the couch, flickin...

The conversation covers Nicole's health struggles, Meagan's recent trip to the UK, and their plans for the podcast content this summer. It also touches on dating experiences and the challenges of maintaining communication across different time zones. Chapters 00:00 Navigating Health Challenges and Travel 03:32 Exploring New Podcast Content 13:57 Dating Experiences and Communication Challen...

In this conversation, Nicole and Meagan discuss their recent experiences with self-tanning and Meag getting wisdom teeth removed. They also talk about their plans for the summer and their dating goals. Nicole reflects on her busy summer last year and expresses a desire for more me-time and spontaneous moments. Meagan shares her summer aesthetic of wearing oversized t-shirts and no pants at the cot...

We had to do it. This episode is an exploration of Taylor Swift (our lord and saviour's) newest album and all the nostalgia and themes it brings up. In this conversation, Meagan and Nicole catch up after a few weeks apart. They discuss Nicole's upcoming bachelorette party in Miami, Meagan's housewarming party, and their thoughts on Taylor Swift's new album. They also touch on the p...

Monica discusses her experience of balancing work and motherhood, highlighting the challenges and the need to manage expectations. She shares her struggles with guilt and the pressure to be a perfect parent and partner. Monica emphasizes the importance of adjusting expectations and recognizing external factors to determine if she's doing enough. Meagan and Nicole reflect on their own experienc...

Meagan and Nicole discuss their recent weekend together, including mishaps with flights and cold plunges. They also contemplate becoming influencers and embrace the idea of being delusional or 'delulu' in order to manifest their desires. They explore the concept of fake it till you make it and the importance of taking action to achieve goals. However, they caution against being delulu in d...

Charlie St. Louis, owner of Pretty Plans Wedding and Events, shares her passion for wedding planning and the joy she finds in creating personalized experiences for couples. She emphasizes the importance of staying true to the couple's vision and not getting caught up in trends or unnecessary details. Charlie also discusses the process of choosing the right wedding planner and the importance of...

We know they’re corny and cheesy and (sometimes) deeply problematic. But we all love watching them. Love is Blind and The Bachelor have been all over our TikTok feeds over the last few months, especially as The Bachelor is about to round up. Tune in this week to listen to: the problematic TV and movie scenes that have taught us the wrong stuff about love the lessons we've learned about love fr...

We've got a guest, baby! This week we're joined by Marion Adams, Co-Founder & CEO of Focus Mental Wellness. She also happens to be one of Meag's friends from her time in London. Tune in this week to learn: what the process of building her business has been like why she wanted to create Focus Mental Wellness what she has learned throughout the last few years how she prioritizes down...

What is an ick? How do we create them? and are they universal, or are we all just annoyed with specifics that don't make sense? In this week's episode, we chat about: ALL of our icks (they are not all the same) why icks can be powerful in cis het relationships whether you can get over them the difference between an ick you can get over and an ick that you can't come back from we hope y...

The splinter era. As Jennifer Senior writes , " there’s little synchrony to our lives. We have kids at different rates (or not at all); we pair off at different rates (or not at all); we move for love, for work, for opportunity and adventure and more affordable real estate and healthier lifestyles and better weather." We continue the conversation about the splinter era this week by chatt...

In this episode, Nicole and Meagan discuss the concept of the 'splinter era,' where friends in their 30s start going in different directions in life. They share personal experiences and insights on managing expectations, celebrating different milestones, and the importance of communication in maintaining friendships. They also explore the impact of the pandemic on friendships and how it ha...