It's All Mental

In this episode, Ciara, HIT Therapist and Locality Lead at Everyturn, and Jo, Senior Press and Campaigns Executive, talk about Ciara's role in our NHS Wirral Talking Therapies service at Everyturn, ways we can all support underrepresented communities, and what this year's theme of Black History Month 'Saluting our Sisters' means to Ciara. Recommended reading and resources from...

Trigger warning: suicide In this episode, Adam, Chief Executive at Everyturn talks to Jayne Walsham, Project Lead for Newcastle at Baton of Hope. Jayne tragically lost her daughter, Jodi, to suicide in 2021. Following this, Jayne has become an advocate for suicide awareness and is involved in working with Baton of Hope , a charity working towards ensuring a zero-suicide society. ‘We are part of a...

Trigger warning: suicide In this episode, Adam, Chief Executive at Everyturn talks to Angela Allen, Chief Executive at BAGS for Strife. Angela lost two family members to suicide, 8 months apart. During this incredibly tragic time, Angela felt that there was a lack of support available for those affected by loss to suicide. With the aim of ensuring that those affected by suicide feel supported and...

Trigger warning: suicide In this episode, Adam, Chief Executive at Everyturn talks to Steve Phillip, Founder and Director of The Jordan Legacy. Tragically, on the 4th of December 2019, Steve’s son, Jordan took his own life. With the aim of preventing future suicides, and ambition to move toward a zero suicide society, Steve established The Jordan Legacy CIC. ' The Jordon Legacy CIC was establ...

In this episode, Lizzy, Northumberland Recovery College Peer Support Worker, and Adam, Chief Executive at Everyturn chat about all things burnout! From what it is, why it happens and how to manage it - this episode covers it all. Recommended reading from Lizzy: When to Say Yes, How to Say No, to Take Control of Your Life by Henry Cloud Do Nothing by Celeste Headlee Thank you for listening to It&ap...

In this episode, Monica, Cognitive Behavoural Therapist at Everyturn, and Emily, Chief Commercial Officer at Everyturn, have an interesting conversation about Cognitive Behavoural Therapy (CBT) - what it is, how it works, and where to access support. 'It's a talking therapy that helps people explore their relationship between thoughts, feelings, emotions, but also their behaviours - so w...

TW:  domestic abuse In this episode, Julia, CBT Therapist and EMDR Practitioner at Everyturn, and Emily, Chief Commercial Officer at Everyturn, have an insightful conversation about EMDR therapy - what it is, how it works, and where to access support. "Our bodies actually remember bad things that happen to us, and consequently, those traumatic memories stay in the short term memory 'fili...

Adam Crampsie, Chief Executive at Everyturn Mental Health, and Nancy Kelley, Chief Executive at Stonewall, have an interesting conversation about Pride month, mental health, and LGBTQ+ rights. Stonewall stands for lesbian, gay, bi, trans, queer, questioning and ace (LGBTQ+) people everywhere. Imagining a world where all LGBTQ+ people are free to be themselves and can live their lives to the full....

In this episode, Adam Crampsie, Chief Executive at Everyturn and Richard Angell, Chief Executive at the Terrence Higgins Trust have an insightful conversation about mental health in LGBTQ+ communities, and we find out all about the Terrence Higgins Trust and the amazing work they do. "We want to be here until the last person living with HIV needs us." Thank you for listening to It's...

In this episode, Emily, Chief Commercial Officer at Everyturn, and Mona, Principal Clinical Lead at Everyturn, discuss all things anxiety. From what anxiety is, how it can show up, and what steps you can take to better manage it - this episode covers it all. "Doing something physical like meditation allows you to start to calm your nervous system down." Thank you for listening to It&apos...

This episode is all about anxiety. Emily, Chief Commercial Officer at Everyturn, and Martha, Community Engagement Team Manager, speak candidly about Martha’s own lived experience with anxiety. “Anxiety has been a massive part of my life, and I think like for a lot of people it jumped into my life really. It just appeared.” Thank you for listening to It's All Mental , a podcast by Everyturn Me...