Emma Lagerlow

It's a Mindset

It's a Mindset, the podcast where we embark on a transformative journey to enhance your worth, wealth, and well-being. In each episode, we explore the power of your mindset, featuring inspiring guest interviews, tips, and insights. Are you ready to dive in and discover that anything is possible when you put your mind to it?

Be sure to visit the podcast's website and support the creator: www.emmalagerlow.com

Author

Emma Lagerlow

Category

Education

Podcast website

www.emmalagerlow.com

Latest episode

Nov 3, 2026

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Episodes

Episode 67: How to Manifest Success: The Mindset That Built a $57 Million Life with Hilton Misso 18.11.2025

Have you ever wondered what truly creates extraordinary success - the kind that grows businesses, builds communities, and leaves a legacy? This episode goes straight to the heart of that question. I had the joy of sitting down with Hilton Misso, founder of the Think2Be Group, entrepreneur, lawyer, philanthropist, and a man who has spent almost 80 years studying, practising, and living the principl...

Episode 66: Red Brick Thinking: Why Doing Less Might Be the Smartest Thing You Ever Do with Donna McGeorge 11.11.2025

Have you ever felt like the solution to your overwhelm was to add something new - another tool, routine, or to-do - only to end up feeling even more drained? What if the secret wasn’t doing more… but doing less? In this powerful episode, I’m joined by Donna McGeorge, a sought-after international speaker, coach, and bestselling author of 15 books including The 25-Minute Meeting, The First 2 Hours,...

Episode 65: Two Years of It’s a Mindset: From Dining Table to Global Stage 04.11.2025

Two years ago, It’s a Mindset began at my dining table with a microphone, a big dream, and a deep belief that conversations could change lives. Now, this little podcast sits proudly in the Top 5 % of shows worldwide - and I’m beyond grateful. In this special anniversary episode, I’m reflecting on the biggest mindset shifts and lessons that have shaped both me and this growing community. From the g...

Episode 64: It’s Not You, It’s Perimenopause with Sarah Gray 28.10.2025

Have you ever wondered why your body suddenly feels different - your energy dips, sleep changes, or the scales seem stuck - and you’re thinking, “What’s going on?” It’s not you. It’s perimenopause. This week, I’m joined by Sarah Gray, one of Australia’s leading dual-qualified health professionals in pharmacy and nutrition, and a certified menopause practitioner with over 25 years of experience. Sa...

Episode 63: Worldschooling, Property, and the Pursuit of Freedom with Julie Talbot 21.10.2025

Have you ever dreamed of building a life that lets you live, work, and travel anywhere in the world - without giving up financial stability or family time? This week on It’s a Mindset, I’m joined by Julie Talbot, a UK property investor, strategist, and freedom seeker who’s redefining success by putting time and location freedom first. As an expat stay-at-home mum, Julie discovered that growing a U...

Episode 62: How to Change Your Life with Just 1% of Your Day with Cooper Chapman 14.10.2025

Have you ever wondered how much of an impact just 1% of your day could have on your life? Turns out, it’s only 14 minutes - and according to my guest, that tiny slice of time can completely transform your mindset, your habits, and your happiness. This week, I’m joined by Cooper Chapman, professional surfer, speaker, and founder of The Good Human Factory. After more than a decade on the waves, Coop...

Episode 61: The $1 Million Pay Gap - Why Women Earn Less and How to Take Back Your Power with Roxanne Calder 07.10.2025

Have you ever wondered why so many women still earn less - even when they’re doing just as much (if not more)? The numbers are staggering: on average, there’s a $1 million lifetime earnings gap between women and men. That’s not just a statistic, it’s a wake-up call. In this episode, I’m joined by Roxanne Calder, Managing Director of EST10 and author of Earning Power: Breaking Barriers and Building...

Episode 60: From Survival to Thriving: How to Reclaim Your Strength with Ally Emanuel 30.09.2025

Have you ever felt like life’s setbacks were stacking too high to rise above? That’s exactly the space Ally Emanuel has walked through - and powerfully risen beyond, on more than one occassion. In this episode, I sit down with Ally, the inspiring force behind Thrive With Ally, a wellness space designed to help women - especially over 50 - reclaim their strength, heal from trauma, and rise unapolog...

Episode 59: 5 Life Lessons I Learned Turning 50 (That I Wish I Knew Sooner) 23.09.2025

Have you ever hit a milestone birthday that made you pause, reflect, and ask yourself what really matters? That’s exactly where I found myself as I turned 50 this month. And while it’s been a whirlwind of book launches, travel, family, and even my first-ever surprise party (!!), it also felt like the perfect moment to share the lessons that have truly stuck with me. In this solo episode of It’s a...

Episode 58: What Happens When You Care Too Much? Dr. Siew-Fang Law & Hannes van Rensburg on Care, Boundaries & Healing 16.09.2025

Have you ever cared so deeply for everyone else that you forgot to care for yourself? In this episode of It’s a Mindset, I sit down with Dr. Siew-Fang Law and Hannes van Rensburg, co-founders of Bento Box of Care, to explore what happens when giving and caring come at the expense of our own wellbeing. Siew-Fang brings over 25 years of experience in leadership, psychology, and coaching, helping lea...

Episode 57: Why 60% of People Never Follow Their Dreams and How to Reinvent Anyway with Gary Waldon 09.09.2025

Have you ever held back from chasing your dream because of fear — fear of failure, fear of getting it wrong, or fear of what others might think? You’re not alone. In fact, Gary Waldon shares in this episode that 60% of people never follow their dreams because of fear. Gary knows a thing or two about reinvention. With over 46 jobs under his belt, from topless waiter to lecturer, startup founder to...

Episode 56: The Real Cost of Care: Love, Loss, and Letting Go with Casey Beros 02.09.2025

Have you ever found yourself suddenly in the role of caring for someone you love, without a roadmap for what that really means? In this episode of It’s a Mindset, I sit down with Casey Beros, award-winning health journalist, bestselling author, keynote speaker, and one of Australia’s leading medical MCs. For two decades, Casey has been translating complex science into practical strategies that emp...

Episode 55: How to Lead with Strength and Kindness in Work and Life with Shelley Flett 26.08.2025

Have you ever thought about how often you’re leading in your everyday life, not just at work, but as a parent, a partner, or even in your friendships? In this episode of It’s a Mindset, I sit down with Shelley Flett, a transformational leadership trainer, executive coach, and author who knows firsthand that leadership goes far beyond the boardroom. After stumbling in her early leadership years, Sh...

Episode 54: It’s Never Too Late to Find Your Beat: Nikki Carvell’s DJ Story 19.08.2025

Have you ever thought it was too late to chase your dream? Well, think again. In this episode of It’s a Mindset , I sit down with Nikki Carvell, a UK-born, Sydney-based DJ, producer, and educator who proves that passion knows no age limit. After a career in the police force and CIO roles, Nikki picked up DJing at 43 and has since become a force in Australia’s house music scene. From sharing the st...

Episode 53: Black Belt Leadership: Discipline Meets Emotional Intelligence with Karen Gately 12.08.2025

Could the same discipline that earns you a black belt also transform how you lead yourself and others? In this episode of It’s a Mindset, I’m joined by Karen Gately, best-selling author, Sensei, and Founder of the Corporate Dojo, to explore what it means to become a Black Belt Leader of yourself and others. Drawing on her martial arts training, Karen shares how discipline has shaped her leadership...

Episode 52: How I Manifested a Dream Year (and How You Can Too) 05.08.2025

Have you ever looked at your vision board… and realised you’re living it? As I record this, I’m about a month away from turning 50, and it feels so fitting to celebrate with Episode 52 of It’s a Mindset. This year has been a dream come true, a year of intentional travel, purpose-driven projects, and big life moves that have stretched me in all the best ways. In this solo episode, I’m sharing a beh...

Episode 51: When Corporate Success Costs You Your Health with Lisa Merryweather 22.07.2025

Have you ever sacrificed your wellbeing for a career that looked great on paper? In this powerful and honest episode of It’s a Mindset, I’m joined by Lisa Merryweather, a former Mergers & Acquisitions lawyer with over 25 years of experience navigating high-stakes deals and intense corporate pressure. These days, Lisa is rewriting her own definition of success. She’s a coach, mentor, and creati...

Episode 50: Talking Astrology, Spirituality & Self-Worth with Gabrielle Celeste 08.07.2025

What does astrology and spirituality have to do with self-worth? In this special 50th episode of It’s a Mindset, I’m joined by the intuitive and radiant Gabrielle Celeste, astrologist, spiritual guide, and co-host of the Spiritual Sisters Podcast. Gabrielle has delivered over 500 channeled astrology readings, blending deep spiritual insight with cosmic wisdom to help people understand their subcon...

Episode 49: Lead with Presence, Joy & Intentionality - and Even Manifest a Porsche with Danette Fenton-Menzies 23.06.2025

Have you ever wondered how some people stay optimistic, even during the most uncertain times? And somehow still manage to manifest the Porsche they always dreamed of? In this episode of It’s a Mindset, I’m joined by the wise and joyful Danette Fenton-Menzies: Director of Learning at Magical Learning, host of Adapt with Danette FM, and author of The Adaptable Leader. With over 30 years of experienc...

Episode 48: Move Your Mind, Change Your Life: The Nick Bracks Story 11.06.2025

Have you ever said yes to something, without knowing it would completely change your life? When Nick Bracks reluctantly agreed to appear on Dancing With The Stars, he had no idea it would become the launchpad for a career in mental health advocacy, public speaking, and entrepreneurship. But as he began sharing his story publicly, one marked by anxiety, depression, and a near-fatal car crash, doors...

Episode 47: You’re Not Broken, You’re Becoming - A Mindset Reset with Chelsea Pottenger 28.05.2025

Have you ever found clarity and strength in the midst of your most difficult season? In this episode of It’s a Mindset, I’m joined by the incredible Chelsea Pottenger—an international motivational speaker, accredited mindfulness and meditation coach, and the founder of EQ Minds. Chelsea’s journey from high-performing corporate achiever to mental health advocate is nothing short of inspiring. After...

Episode 46: New York, New Memories: A Love Affair with the City That Never Sleeps 12.05.2025

Have you ever returned to a place after many years and felt like both everything and nothing had changed? In this episode, I’m preparing for my fifth trip to New York City — the first in over 20 years. I’ll take you back to my first visit when I was 22, sharing memories from that time and reading an excerpt from my journal. I also reflect on my work trips to New York when I was at JPMorgan and how...

Episode 45: Finding Freedom Through Frugality with Serina Bird 29.04.2025

Have you ever felt like the cost of living is rising faster than your income—and wondered how anyone is managing to get ahead right now? In this episode of It’s a Mindset, I’m joined by Serina Bird—also known as The Joyful Frugalista—who’s built a multimillion-dollar portfolio through intentional frugal living and smart investing. She’s the author of The Joyful Frugalista and How To Pay Your Mortg...

Episode 44: Legacy, Leadership, and the Ripple Effect of Living on Purpose with Julie Hyde 15.04.2025

Have you ever felt like life was nudging (or forcing) you to stop living out of alignment and start living on purpose? In this episode of It’s a Mindset, I’m joined by Julie Hyde—leadership and mindset coach, LinkedIn Top Voice, and author of You Always Have a Choice and Busy?. Julie is someone who doesn't just talk about leadership—she embodies it, even when life has thrown her some of its t...

Episode 43: What Happens After You Become the Butterfly? 01.04.2025

Have you ever reached a big goal, only to be left wondering what’s next? In this episode of It’s a Mindset, I’m reflecting on the journey that happens after you achieve a big goal and step into living your purpose. After the excitement of launching my book Worthy & Wealthy and celebrating that milestone, I’m taking you behind the scenes of what it feels like once the initial thrill fades. As a...

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