It's a Mental Thing Podcast with Erica Wilson

#2219 Narcissistic Behavior in Relationships Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at Th...

Sweet Success with Erica & Taylar | #2218 Other Peoples Opinions and How They Affect You Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development...

Sweet Success with Erica & Taylar | #2217 Control Freaks Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachel...

Sweet Success with Erica & Taylar | #2216 Caring For Someone with a Mental Health Disorder ]Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Developme...

Fear of the unknown! On this episode, Erica and Taylar discuss the fact that many times we absolutely can NOT control a situation or event. They also talk about ways to work through those situations in a way that is healthy and positive. Erica Wilson - www.theolivebranchcounselingcenter.com Taylar Posey - www.fortythirtyone.org Produced by: www.yourpodcastnow.com Erica Wilson, M.Ed., LPC., NCC. I...

PTSD can be brought on by a variety of different events and on this episode, Erica and Taylar dicusss ways to identify true PTSD as well as some tips for coping with it. Erica Wilson - www.theolivebranchcounselingcenter.com Taylar Posey - www.fortythirtyone.org Produced by: www. YourPodcastNow.com Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. E...

Time management is very important to leading a healthy lifestyle! On this episode, Erica and Taylar give us some helpful advice and tools for taking control of your limited time! Erica Wilson - www.theolivebranchcounselingcenter.com Taylar Posey - www.fortythirtyone.org Produced by: www. YourPodcastNow.com Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling...

"I'm fat", "I'm a terrible speaker", these are examples of negative labeling and we all do it from time to time but did you know this can actually cause real long-term issues? On this episode we discuss ways to STOP the negative labeling and explain why is important to do so! Erica Wilson - www.olivebanchcounselingcentercom, Taylar Posey www.fortythirtyone.org Erica Wilson, M.Ed., LPC., NCC. I am...

Symptoms of an anxiety attack can be hard to manage and on this espisode, Erica and Taylar discuss some specific symptoms as well as give us some ideas and tools to use when these symptoms present themselves. Erica Wilson - www.olivebranchcounselingcenter.com Taylar Posey - www.fortythirtyone.org Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ev...

We all compare ourselves to others especially with social media in our face each day. On this episode, Erica and Taylar give us great tools to help with this sometimes negative practice. Erica Wilson www.theolivebranchcounselingcenter.com Taylar Posey www.fortythirtyone.org Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I...

Many of our mental health issues can be directly related to a traumatic event. Join Erica Wilson, Taylar Posey and our host Nicole Conte as they talk about how tramatic events from our past dictate many our current behaviors. www.theolivebranchcounselingcenter.com, www.fortythirtyone.org Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone Erica Wilson, M.Ed., LPC.,...

OCD is real but do you REALLY have OCD? Join Erica Wilson, Taylar Posey and our host Nicole Conte as they talk about the true clinical definiton of OCD and how to work through it. www.theolivebranchcounselingcenter.com, www.fortythirtyone.org Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Oliv...

Obtusive thoughts! We all have them but when should worry about them? Join Erica Wilson, Taylar Posey and our host Nicole Conte as they discuss this sometimes disturbing topic. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Br...

Mental stress is handled very different by men and women. The key is understanding how the opposite sex manages their stress! Join Erica Wilson, Taylar Posey and our host Nicole Conte as they discuss the different ways people handle their stress. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone Erica...

Workplace stress is real! So how can you manage it and still enjoy work? Join Erica Wilson, Taylar Posey and our host Nicole Conte as they discuss this topic and give you suggestions on how to cope. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone Erica Wilson, M.Ed., LPC., NCC. I am the owner and the...

Seasonal depression is very common especially around the holidays but did you know it can happen any time of the year? Join Erica Wilson, Taylar Posey and our host Nicole Conte as they discuss this topic and give you suggestions on how to cope. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone Erica Wi...

BOUNDARIES! We all need to set them but how do we do it? Erica Wilson & Taylar Posey discuss why boundaries are so important for your mental health and happiness. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Couns...

STRESS and ANXIETY! We all deal with it but WHAT causes it and what is the difference between the two? Erica Wilson & Taylar Posey give some great insight on the differences. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Follow them on Facebook as well! @theolivebranchcounselingcenter and @fortythirtyone Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive...

Meet Licensed Therapist Erica Wilson and Certified Life Coach Taylar Posey as they embark on a journey to help us all with everyday life! Mental health is at the forefront of everyone's mind these days so whether you have a child dealing with an issue, or you just need a little insight on navigating the day, these ladies can help. www.theolivebranchcounselingcenter.com www.fortythirtyone.org Follo...