Miller-Hnilica

Itchy & Bitchy Podcast

Health EN ↓ 223 episodes

Itchy & Bitchy is the podcast for anyone who has ever felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health and hormone health to autoimmune disease and chronic pain , we investigate what science actually says. We examine functional medicine, holistic health, and alternative medicine with the same skeptical If it’s pseudoscience, we’ll call it. If it’s medical gaslighting, patient advocacy failure, or misdiagnosis we’ll call that too. For chronic illness warriors, self-advocacy seekers, and wellness skeptics WE OFFER No filters. No BS. Just the truth your doctor...

Author

Miller-Hnilica

Episodes

Makeup Tips for Mature Skin with Tess Morgan (Part 2) – Sweaty and Pissed 26.09.2020 34:47

Foundation and concealer tips from Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille) a professional makeup artist. For more information, including step by step instructions from Tess, check out our website sweatyandpissed.com Don't miss the other three parts of our makeup series: Part 4: https://apple.co/3oGKNVd Part 3: https://apple.co/34FRUoW Part 1: https://apple.co/35Nc0Nj Becom...

Makeup Tips for Mature Skin with Tess Morgan (Part 1) – Sweaty and Pissed 19.09.2020 35:58

Skin prep with Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist. For more information, including step by step instructions from Tess, check out our website sweatyandpissed.com Don't miss the other three parts of our makeup series: Part 4: https://apple.co/3oGKNVd Part 3: https://apple.co/34FRUoW Part 2: https://apple.co/3mAUa6Y Become a supporter of th...

Listener Questions: Menstrual Cups – Sweaty and Pissed 12.09.2020 16:54

Karen discusses all things menstrual cups: how to use them, what are the benefits, and what are the potential drawbacks. Check out our merch at bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, aut...

Leanne's Snoring Beagles Aren't Worried About COVID-19 – Sweaty and Pissed 05.09.2020 44:08

Nevertheless, Leanne and Karen review immune support options during the pandemic. Check out our merch on our website, sweatyandpissed.com Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic...

Supporting the Immune System During COVID-19 – Sweaty and Pissed 29.08.2020 20:51

Karen speaks about methods of supporting your immune system to help fight off infectious diseases such as COVID-19. Check out our merchandise at bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, au...

Perimenopause is Middle School All Over Again – Sweaty and Pissed 22.08.2020 38:49

Karen and Leanne discuss anxiety, mood swings and life milestones during perimenopause. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine .....

Listener Questions: UTI Prevention and Herpes Suppression – Sweaty and Pissed 15.08.2020 20:55

Karen answers questions from our listeners about urinary tract infections and herpes outbreaks. Check out our new merch at sweatyandpissed.com Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chr...

Gut Health Affects All Health and Leanne's Grandbaby is the Size of a Spaghetti Squash – Sweaty and Pissed 08.08.2020 43:17

Karen and Leanne discuss leaky gut and the importance of keeping a healthy gut, and catch up on Leanne's preparation for the birth of her grandbaby. Check out our new merch: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. ...

Listener Questions: Healing Your Gut to Heal the Body – Sweaty and Pissed 01.08.2020 13:16

Karen answers listener questions about gut problems, what you can do to heal your gut and keep it healthy. Check out our new merch: http://bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmu...

Leanne is Wallering in Bed and Obsessed with Buffalo – Sweaty and Pissed 25.07.2020 41:44

Karen and Leanne discuss a variety of sleep solutions. Leanne discloses her deep fascination with buffalo. Check out all of our new merch: http://bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, a...

Listener Questions: Signs and Symptoms of Hypothyroidism – Sweaty and Pissed 18.07.2020 13:40

Karen answers a listener's question about hypothyroidism. Check out our new merch: http://bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and al...

Bacterial Vaginosis: Our Crop Top Days Are Over – Sweaty and Pissed 11.07.2020 27:55

Karen explains bacterial vaginosis and Leanne worries that she has it. Leanne loved a crop top but now adores a big t-shirt to match her big panties. Now you can get a big t-shirt with our faces on it! Check out our merch: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misd...

Osteoporosis: This Big Butt Has Its Purpose – Sweaty and Pissed 04.07.2020 48:49

Leanne and Karen discuss osteoporosis treatment, including lifestyle changes. Check out our new merchandise: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holi...

Listener Questions: HRT After Heart Attack or Stroke – Sweaty and Pissed 27.06.2020 5:54

Karen answers questions from our listeners about the use of hormone replacement therapy after having a heart attack or stroke. Check out our new merchandise: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health,...

Listener Questions: How to Alleviate Breast Pain and Breast Cysts – Sweaty and Pissed 13.06.2020 16:26

Karen answers several questions about ways to alleviate breast pain and breast cysts. Check out our new merchandise: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pa...

How Long to Take HRT and We're Not 20-year-old Girls in Swimsuits Anymore – Sweaty and Pissed 06.06.2020 48:24

Karen discusses hormone replacement therapy and how long it should last and Leanne reminisces about the good ole days of having 20-year-old legs in a swimsuit. Check out our new merchandise: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken...

Listener Questions: Effects of Exercise on Hormones – Sweaty and Pissed 30.05.2020 14:38

Karen answers listener questions about the relationship between exercise and hormone balance, and also delves into estrogen dominance. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pai...

The Yeast Free Diet with Stephen Brown – Sweaty and Pissed 23.05.2020 30:22

Leanne and Stephen Brown discuss the benefits and woes of Karen's recommendations for reducing inflammation. Check out our new merchandise: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimm...

How to Bring Magic Into Your Life with Stephen Brown – Sweaty and Pissed 16.05.2020 33:13

A conversation with the artist Stephen Brown of Glitterville, the master of making a magical world. Check out our new merchandise: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disea...

Listener Questions: Supplements for Menopause and Progesterone After a Hysterectomy – Sweaty and Pissed 09.05.2020 12:55

Karen answers several listener questions submitted on our Facebook page at facebook.com/sweatyandpissed. She suggests supplements to help with various menopause symptoms and explains why progesterone can still be helpful after a hysterectomy. Check out our new merchandise: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support...

Hair Roots, Face Masks, and Tina Turner Arms – Sweaty and Pissed 02.05.2020 39:41

Leanne and Karen muse about their wishes and their reality during the COVID-19 pandemic. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ....

Listener Questions: Testosterone for Women – Sweaty and Pissed 25.04.2020 13:01

Karen discusses the purpose of testosterone in women and the barriers you might face to being prescribed replacement hormones. Check out our new merchandise: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health,...

Recipes for Hair Growth and Jello Molds – Sweaty and Pissed 18.04.2020 34:42

Leanne and Karen talk about things to do and ways to improve yourself while under quarantine. Check out our new merchandise: bit.ly/sweatymerch Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support . Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, ch...

Heavy Vaginal Bleeding, Ozark, and The Big Panty Tour – Sweaty and Pissed 04.04.2020 30:05

See how Leanne can connect them! Check out our new merchandise: bit.ly/sweatymerch Note: This was recorded before stay-at-home orders were in place for most of the U.S. Timecodes: 0:00-1:00 — Introduction 1:00-5:00 — Stories from the Big Panty Tour 5:00-12:30 — Menorrhagia and endometrial ablation 12:30-14:00 — What counts as heavy bleeding? 14:00-15:00 — What is the operation like? 15:00-22:00 —...

Lichen Sclerosus: Do My Doin’s Look OK? – Sweaty and Pissed 21.03.2020 15:53

Leanne and Karen talk about lichen sclerosus and Leanne checks on the status of her doin's. Check out our new merchandise: bit.ly/sweatymerch 0:00-1:00 — Introduction 1:00-4:00 — What is lichen sclerosus? 4:00-7:30 — What causes this? 7:30-12:30 — Treatments for lichen sclerosus? 12:30-15:20 — Tell-tale signs of lichen sclerosus Become a supporter of this podcast: https://www.spreaker.com/podcast/...