It Happened Again

It’s our last episode of 2021! So we’re closing off the year with a recap of the past 12 months. We share some of our standout memories, favourite books, top shows, memorable memes, pop culture references and some of our learnings and reflections. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can fin...

Christmas is literally right around the corner, so we’re giving you a festive treat this week! We question each other about our Christmas traditions, favourite food, best and worst Christmas songs, ideal gifts, favourite decorations, Christmas films we’d love to be in and more!  If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always ap...

This week we’re talking current affairs! The world is in disarray (when is it not) so we might as well discuss it.  We speak about being fed up with Instagram, Downing Street tomfoolery, reactions to the Nationality & Borders Bill, Ghana’s new vaccine requirements and celebrity ‘pick me ups’ in Dubai. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts -...

Since neither of us had the brain capacity for anything else, it’s a Delirious Discussion this week! We discuss Rebecca catching coro coro, partying with Samuel L Jackson, being afraid to make ‘big’ purchases, new beginnings, Wizkid concert shenanigans and prepping for Christmas. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always a...

How do you know when to quit?  Well that’s what this week’s episode is all about! Be it quitting jobs, relationships, dating, activities etc.  There’s a plethora of thoughts and feelings that accompany the sometimes very daunting task and we’re sharing our take on it all.  In true IHA fashion we also take a detour to discuss how we’ve both been feeling off recently, new/wasted gym memberships and...

It’s time for another trip down memory lane! This week we’ve got a nice lighthearted episode, which centers around being rebellious and school-time crushes.  We share stories of our ‘rebellious’ antics and bond over internal exclusion rooms - who remembers those?  Then we reminisce about our childhood crushes and laugh about some of the questionable behaviour we exhibited in the name of ‘love’. If...

We’re back baby!  Not that you would have noticed since we haven’t skipped a week… but it’s been a while since we last recorded an episode and we’re back to retell our stories from our trip to Dubai.  Listen to us reminisce about living it up on a yacht, eating dinner at 2am, dune bashing in the desert, getting left on the side of the road, swimming, sun and sea - you’re in for a treat! If you&apo...

We’re back with Part 2 of our ‘choosing yourself/ being selfish’ discussion. Is having biological children selfish? Are there times in life you can’t choose yourself? How do you manage the guilt that comes with choosing yourself? The above are just some of the questions we touch on in this week’s episode, but of course there are some tangents too! If you've enjoyed this episode, we’d love it...

We’re in Dubai babes, but of course we still had to release an episode!  This week’s episode was prerecorded before our trip and is Part 1 of our ‘choosing yourself/ being selfish’ discussion.  We discuss what ‘being selfish’ looks like, how our stances have changed over time and how to navigate disappointing others when you decide to choose yourself. It was Rebecca's birthday yesterday, so i...

With Halloween right around the corner, this week’s theme is all things spooky!  We discuss our visit to Thorpe Park for fright night and the unexpected events that took place… We share some of our favourite films to watch around this time of year, Rebecca shares some terrifying real life experiences and we discuss some of our fears - which are clearly very irrational.  If you've enjoyed this...

This week's episode is all about being in the public eye and having a ‘public relationship’. Why do we put other people's relationships on a pedestal? What is a good relationship? Where are the boundaries in public relationships?  The above are just some of the questions we ponder on during our conversation.  We also briefly discuss, family YouTube channels going wrong, songs hitting dif...

We’re back with another round of questions this week!  Can men and women be friends? What do you think of role models - do you have any? Do you think it’s possible to live a great life alone?  As always we've got some tangents and clearly there isn’t much order to our discussion, but what’s new! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your...

Have you ever wondered what a tired conversation between two best friends sounds like?  Well that’s what this week’s episode is (we promise no substances were consumed prior to/during this recording).  We start off with the age old question of ‘Do you think money can buy happiness?’ - does the amount make a difference and how does one even define happiness?  Then we daydream about who we would be...

You guessed it, it’s another Delirious Discussion! It’s a chaotic one this week - we discuss the idea of your twenties being a ‘defining decade’, we question whether or not we are running out of time and we talk about how things can change from being highly significant, to no longer being important.  Then we close off the episode with a fun game of most likely to - including who’s most likely to j...

Have you ever tried to reinvent yourself or run away from a situation?  In this week’s episode we explore what it means to ‘rebrand yourself’ and emerge as someone new.  We discuss our own personal rebrand moments and some of the reasons behind reinventing yourself and/or running away.  Finally (after many tangents), we end off the episode with our dating challenge updates and question whether or...

 It’s another day on IHA! Are we spontaneous people? What is the difference between being spontaneous and being impulsive? Would you get a tattoo on the Magaluf strip?  The above are just some of the questions we ask ourselves in this week’s episode - which centres all around spontaneity, impulsivity, structure and routines. As usual, you can also expect some tangents like questioning how the f it...

We’re back again with another Delirious Discussion! This week’s episode starts off with an ode to Drake and our initial thoughts towards CLB. Then we spend the rest of the episode recounting stories from ‘the best weekend of 2021 so far’, including Betsy’s experience seeing Burna Boy, the scam that was Yam Carnival, day parties and 25+ events.  Finally we end off the episode with some funny anecdo...

Forget about spice up your life, it’s all about romanticising your life (it’s definitely clear who writes these descriptions).  This week’s episode we’re talking about the emergence of encouraging people to romanticise things and how this has shifted over time.  What is romanticising? Living a movie-like life, being present, main character energy, idealism vs delusion and the guilt associated with...

It's our 25th episode - Kudos to us for being consistent queens! This week it’s all about being unconventional. Somehow the beginning of our discussion starts with a slight detour… but we make it back on track and speak about not fitting in, being awkward, embracing people’s differences and question whether or not everyone has felt unconventional at some point. In true IHA fashion, this episo...

This week we had a great topic planned, but Rebecca despised everything she said during the first recording… so this is take two and it’s another Delirious Discussion. We speak about Gilmore Girls, the blur of graduating, how the pandemic has changed us, what we’ve been doing, what we’re excited for and our dating challenge updates.  Lastly, we end the episode with some what if scenarios - like be...

It’s another day on IHA! As we always do, we’ve got a random topic to kick us off - this week it's artists reinventing themselves and our potential stage names. Then we dive into the real topic of discussion - the scams of adulthood. Points include (but limited to); defining adulthood, responsibilities, compromising, delaying gratification, balancing work/leisure time and navigating quarter l...

How do you put yourself out there? This week’s episode is our take on the above, as well as numerous other things involved in dating, love and romantic relationships. Before we get into it, we start off the episode with a massive thanks to the podcast for improving our vocabulary and making us more articulate!  Then we finally get into the topic of discussion and share our opinions on navigating t...

We’re back again with another Delirious Discussion - possibly our most delirious one yet!  We start off this week’s conversation with a check in and there’s definitely a correlation between our answers and the length of this episode..  Then we move on to discuss late night realisations, compatibility between astrological signs, losing our free caring childlike energy and Rebecca reveals one of her...

It’s our TWENTIETH episode and it’s a good one (definitely not a biased statement)!  We’re getting serious again this week, with an episode that centres around self love, body image and how we view our physical selves. We talk about the insecurities we’ve had in the past, how common body image struggles are, the self-love movement and the journey to self-acceptance and body neutrality.  We can’t b...

We’re back again with another episode and it’s one of our personal faves and coincidentally it’s the one where we talk about things we don’t like… This was recorded before the Euros final on Sunday (heartbreaking), but we start off the episode by discussing our predictions for the game and the wild behaviour of football fans - thank God we hadn’t yet seen the madness and willy swinging when record...