It Happened Again

We're taking some time over the next few couple weeks to get busy periods out of the way and, deservedly, enjoy summer! Catch you in a few weeks. As always, you can find the podcast on Instagram and Twitter Rebecca on Instagram or Twitter Betsy on Instagram or Twitter

It's a slightly different day on IHA...  We've got a solo podcast from me, Betsy today! I talk about how I'm feeling at the moment in the thick of summer, leaning into creativity more and away from screen time, and how interesting it is that, well , everyone is lasering off their tattoos. I breakdown how I feel about this, millennial trends and if it's a symptom of something bi...

It’s another day on IHA, and it’s a Delirious Discussion!  We start this week’s episode with a chat about London summers. Then, inspired by recent cheating scandals, we get onto the main topic of infidelity. We share our opinions on the Coldplay couple, why people cheat, whether it’s innate in men, what we’d do if we knew a friend was cheating, and more! If you enjoyed this episode, we’d love it i...

It’s another day on IHA!  This week’s episode starts off with a conversation about differences in phone etiquette between generations, the rise in spam calls and data being sold.  Then we get into the topic of glowing up - is it just physical, or can you glow up in other areas, too? We talk about our own experiences with glow-ups, whether there's a correlation between money and glowing up, wh...

It’s another day on IHA!  In this week’s episode, we’re keeping it light and asking each other questions back and forth - including things like the first time we felt like a grown-up, how our younger selves would see us, our toxic traits, ghosting people, and more! If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always,...

It’s another day on IHA!  In this week’s episode, we’re talking about things we’ve changed our minds about from our 20s to our 30s. We discuss moving away, our attitudes towards money, working life, how adulthood makes things feel more real - and more! If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always, you can find...

It’s another day on IHA!  In this week’s episode, we recap Cowboy Carter and Ibiza. Then we dive into our main topic - authenticity. We discuss the last time we felt most authentic, whether authenticity exists on a dial, how certain situations can affect it, and times we’ve had to be inauthentic for the sake of relationships. If you enjoyed this episode, we’d love it if you left us a rating on App...

It’s another day on IHA!  In this week’s episode we’re talking all about dating apps! We talk about our experiences, how our thoughts on the apps have changed, the downsides - are they legit, or just made to keep you on? Do they trivialise dating? Then we end off by sharing our tips on finding success. If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedb...

It’s another day on IHA!  In this week’s episode, we’re sharing our unpopular opinions - inspired by the recent trend of ‘propaganda I’m not falling for’.  From music takes (Cowboy Carter and Taylor Swift) to our thoughts on anti-ageing, cosmetic procedures, matcha, men and more! If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciat...

It’s another day on IHA!  In this week’s episode we’re talking all things friendship - from navigating friendships post 20s to girlhood. We explore how life stages, proximity and priority changes can affect friendships, and discuss the importance, or unimportance, of female relationships. If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always...

It’s another day on IHA!  In this week’s episode we’re discussing the pressures of social media - from following trends to questioning what we post (or don’t).  Has social media made us feel bad about ourselves or our lives? Are there any positive pressures? We explore the impact of growing up on socials and more!  If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts...

It’s another day on IHA!  In this week’s episode, we’re talking all about burnout - what it is, whether we’ve experienced it, the toll of being constantly busy, signs to look out for, and some self-care tips to help avoid burnout. If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always, you can find the podcast on Instagr...

It’s another day on IHA!  In this week’s episode, we discuss stepping out of your comfort zone and learning to embrace change.  We define comfort zones, question if routines are detrimental to growth, and discuss how staying comfortable can hold you back. Then we share tips for getting out of your comfort zone and adapting to change! If you enjoyed this episode, we’d love it if you left us a ratin...

It’s another day on IHA!  In this week’s episode, we’re discussing what it means to be the main character. We talk about moments where we may not feel like the 'star' of our lives, how you embody main character energy, whether it’s possible to lean too far into it, and so much more! If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is alw...

It’s another day on IHA, and it’s a late-night edition!  In this week’s episode, we’re asking each other all kinds of questions - from routine changes and regrettable trends, to petty hills we’d die on, whether life is what we expected, and if our actions show our age! If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As alwa...

It’s another day on IHA!  In this week’s episode, we discuss what it means to live life to the fullest - what that looks like to us, the parts of life that make us feel most alive, and what we believe is essential to truly living fully! If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always, you can find the podcast on I...

It's another day on IHA, and it's the first 'real' episode with our new direction! In this week's episode, we explore the various transitions in life - the waiting, adjusting, and moving through different stages. We speak about new jobs, getting into relationships, leaving education, ageing, and more! P.S I'm sure you've realised but this was also recorded on an...

We’re back and it’s time to catch up!  In this week’s episode we discuss our break, what we’ve been up to, IHA’s new direction and what has changed since starting the podcast. If you enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always, you can find the podcast on Instagram and Twitter Rebecca on Instagram or Twitter Betsy on...

Happy New Year from IHA!  In this week’s episode we discuss Christmas festivities, being ill on Christmas, how we classify our identity, our excitement for 2025, and some IHA news! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on Instagram or Twit...

It’s another day on IHA and it’s the last episode of 2024!  In this week’s episode we discuss the year nearing its end, NYE plans, 2024 reflections and our hopes and dreams for 2025. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on Instagram or Tw...

It’s another day on IHA!  In this week’s episode we discuss Betsy’s recent holiday, a lack of Christmas spirit, forced gift buying, Instagram facades, overhyped items, retiring from outside and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca o...

It’s another day on IHA!  In this week’s episode we discuss driving instructor shenanigans, holiday prep, Christmas decorations, being fed up with monotony, children’s names, the battle of maintenance routines and which reality shows we’d go on. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find...

It’s another day on IHA!  In this week’s episode we discuss trying to feel festive, plans before the end of the year, work Christmas parties, whether what we do matters and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on Instagram or Twitte...

It’s another day on IHA!  In this week’s episode we discuss speaking cutlery, a surprise trip to Madeira, thoughts on Wicked and whether the past is really the past. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on Instagram or Twitter Betsy on In...

It’s another day on IHA!  In this week’s episode we discuss planning for a surprise trip, the year rapidly passing, if love is a choice or a feeling, hurtful truths, putting your foot down and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on...