It Happened Again

It’s another day on IHA!  In this week’s episode we discuss Rebecca’s 30th birthday celebrations, birthday gratitude, first dose of the festive season, picking stuff up off the street and more!  P.S Apologies in advance for the mic change in the last 10 mins - annoying technology issues. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is...

It’s another day on IHA!  In this week’s episode we discuss the UK’s lack of Halloween spirit, fresh starts, what success looks like, if success can be reached, old millennial mindsets and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on Ins...

Happy Halloween from IHA!  In this week’s episode we discuss fighting with siblings, turning 30, revisiting old past times, if relationships can survive opposing political views, idolising celebrities - celebrity obligations, boundaries and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find...

It’s another day on IHA and there’s a lot going on!  In this week’s episode we discuss hanger and struggles eating out gluten free, wild drinking behaviour, house parties, spooky season activities, Gen Alpha slang, cold weather perks and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find th...

It’s another day on IHA!  In this week’s episode we discuss rap serenades, annoying singers, being hacked, everyday dangers, rain disturbance, constantly saying sorry and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on Instagram or Twitter...

It’s another day on IHA and it’s another Delirious Discussion!  In this week’s episode we discuss new tattoos, birthday plans, thoughts on the Joker II, current watches, craving wholesome vibes, our friend’s wedding, the direction of reflections, journaling and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! A...

It’s another day on IHA and it’s a Delirious Discussion.  In this week’s episode we discuss losing prized possessions, forgotten dreams, having expensive taste, throwback scents, questioning fears and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Re...

It’s another day on IHA!  In this week’s episode we discuss embracing boredom, trying new things, ageing, the countdown to 30, doing things for yourself, adjusting to autumn and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on Instagram or T...

It’s another day on IHA and it’s a Delirious Discussion.  In this week’s episode we discuss uninvited summer guests, otherworldly animals, holding onto summer, limited brain space, summer nights, thoughts on blink twice, final destination trauma, graphic novels and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciate...

It’s another day on IHA and we’re back from a hen do in Greece!  We discuss how we’ve been, the slump/feeling run down after a holiday and all things hen including - great food, the beautiful villa, unexpected visitors, battle scars, LAGANAS strip, dressing up, boat day, swimming in the sea, surreal views and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple...

It’s another day on IHA!  In this week’s episode we discuss summer wish lists, giving yourself grace, September resets, feeling fragile, the past versions of ourselves and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on Instagram or Twitter...

It’s another day on IHA!  In this week’s episode we discuss Betsy starting a new job, our hen do prep, unreliable transport, the old street station conspiracy, whether carnival is losing its essence and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter...

It’s another day on IHA and it’s a ‘late night’ edition!  In this week’s episode, we discuss new beginnings, seeing Justin Timberlake, concert proposals, weddings, Betsy’s trip to Valencia, chasing chickens, being busy, preparing for hen dos and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can...

It’s another day on IHA!  We start off this week’s episode by discussing being busy, being in a funk, holiday prep stresses, our packing quirks, ‘brat’ girl summer and being out of touch.  Then we take a trip down memory lane and discuss pirate DVDs, door-to-door sellers, primary school traditions, snow days, mischievous behaviour, interacting with siblings, mixed vs single gendered schools and mo...

It’s another day on IHA!  In this week’s episode we discuss being unsociable in the morning, ‘the club experience’, our hidden talents, how to avoid being chronically online, acting in ‘acceptable’ ways and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twit...

It’s another day on IHA!  In this week’s episode we discuss missing parcels, quitting indulging, tales from Nigeria, club outings, holidays gone wrong, drunken arguments and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twitter Rebecca on Instagram or Twitt...

It’s another day in IHA!  In this week’s episode we discuss developing allergies, spilling goss to strangers, being a tourist in London, seeing the king, London in the summer, consuming too much, audiobooks, appreciating what you have and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find t...

It’s another day on IHA!  In this week’s episode we discuss catching up with uni friends, conceptualising time, forgetting people, the perks of being ‘young’, child star trials, and our ‘troubled’ generation and their romantic problems. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podca...

It’s another day on IHA!  In this week’s episode, we catch up after being away, and discuss feeling overwhelmed, getting back into routine, losing far away loved ones, rainy season in Nigeria, going to The Recipe festival - seeing Jazmine Sullivan, enjoyment, drinks flying and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is alway...

It’s another day on IHA and it’s a Delirious Discussion.  In this week’s episode we discuss feeling like a fake adult, if adulthood will ever feel real, people settling down later, moving out, whether we make our own decisions and if we are living in alignment. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As alwa...

It’s another day on IHA and summer is here!  This week we’re both experiencing a spike in momentum. We discuss having enough of complacency, taking action, making things a priority, having accountability partners and more. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagra...

It’s another day on IHA and it’s a Delirious Discussion.   In this week’s episode we discuss childhood celebrity crushes, teen magazines, our younger selves, core beliefs, the cost of being a wedding guest, upcoming events and leaving your 20s behind. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can...

It’s another day on IHA!  In this week’s episode we discuss feeling unsociable, not letting anxiety hold you back, a wild eccentric DJ set, winning 30k from borrowed money, public vs private social media accounts and making announcements to the masses. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you ca...

It’s another day on IHA and summer is here!  In this week’s episode we discuss getting itchy legs while walking, snail invasions, Love Island, relationships and party holidays, married people acting wild, the Ashley Madison documentary and 28+ shaming. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you ca...

It’s another day on IHA!  In this week’s episode we discuss our bank holiday adventures - Recessland, gong baths, weird encounters with entitled men, long travel journeys and train mayhem.  Then inspired by Nelly Furtado we go on to discuss nostalgia and throwback music. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciate...