It Happened Again

It’s another day at IHA!  We start off the episode with a little catch up - we talk Christmas festivities, escape rooms, whisky drinker vibes, spy kids and more.  Then we get into this week’s topic of discussion - giving advice. Do we like giving/receiving advice? Are we good at it? Are we even qualified?  Then to end off, Betsy shares her new method of trying to reduce social media consumption. I...

The end of the year is coming and we are definitely feeling it!  In this week’s episode we discuss winding down, burnout, managing ‘social’ vs ‘me’ time, end of year anxiety/excitement and then we go on a brief tangent to discuss the good morning America scandal and recent pop culture news. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback...

It’s a good one this week!  We start off the episode by discussing how we’re still not ready for Christmas, give an update on the creepy doll and start psychoanalysing our journal entries.  Then we get into the real topic of discussion - fear of failure and chasing your passions.  We discuss how our fear hinders us, trying to break old thinking patterns, if failure is a good or bad thing, lacking...

It’s another day on IHA and we’ve got a wide range of topics to discuss!  We talk about the mess that is twitter, if money/ power can change people, Madagascar, binge watching shows, hating group work, lack of Christmas prep, weird dreams and much more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you c...

This week we were feeling very tapped out - so fittingly our discussion is full of delirium.  We touch on trying to inject more fun into our lives, feeding our inner child, picking up old hobbies, presenting your best self and much more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podc...

This week's episode is inspired by Season 3 of ‘Love Is Blind’!  We ask each other a series of questions including - Is love blind? How important is physical attraction? Is there such thing as being too honest? How do you tell someone a hard truth? If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you c...

We’re back with another Delirious Discussion this week!  We discuss Rebecca’s recent experience at Magic Mike, Halloween costumes, alluring energy, being mysterious, playing games, dating rules, the new McDonald’s McCrispy and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast o...

It’s another day on IHA!  Please kindly ignore the quality of Rebecca’s (my) mic in this episode (so sorry) …  This week is all about getting to know us a bit better!  We take it in turns to ask each other questions and share things like - our favourite hobbies, best and worst qualities, things we’re looking forward to, if we’re genuinely happy, if we’d lie for a cheating friend and if we are hone...

It’s well and truly Autumn! We start off this week’s episode by discussing Autumn fashion and struggling with Halloween looks.  Then we dive into our topic for the week - authenticity.  What is authenticity? Do we think we’re authentic? How can we be more authentic? If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As...

This week’s episode centres around the concept of life being a waiting room - waiting for the perfect job, partner etc.  We discuss how the wait can lead to being impatient, losing hope and comparing your journey to others. But also that we can combat this by being present and accepting our time will come. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts...

We’ve got a Delirious Discussion this week!  We talk about spooky season, celebrating accomplishments, if the second time can ever be as good as the first, birthday plans, birthday disappointment and feeling undeserving. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram...

In the first half of this week’s episode we discuss hanging up our dancing shoes, getting old and feeling like you always need to ’make the most of life’.  Then we go on to play a ‘rating game’ where we rank items from different categories, including; fast food restaurants, alcoholic beverages, Thorpe park rides, Disney films and teen drama shows. If you've enjoyed this episode, we’d love it...

In this week’s episode we share results from last week’s attractiveness poll.  Then we go on to discuss recent takes from the timeline including - thoughts on true crime, taking on people’s opinions, stan culture, brains declining, celebrity news and increased options and commitment decline. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback...

This week’s episode centres around careers and whether we want them.  We discuss the stigma surrounding not wanting a career, figuring out the ‘right’ career path, having different interests and not knowing what you want.  We also briefly discuss recent news and question whether Mercury Retrograde is real, if we’re content creators and if women are more attractive than men? If you've enjoyed...

Something is definitely in the air!  In this week’s episode we’re discussing our recent feelings of fragility and low energy.  We touch on embracing your current mood and letting things go, developing protective mechanisms against energy transfers and learning to be vulnerable.  Seeing as we’re queens of tangents and random topics.. we also discuss our feelings towards the act of revenge, missing...

We’re back together again!  In this week’s episode we reunite over air for a Delirious Discussion of topics, including - end of summer feels, best memories, getting out of your comfort zone and being unapologetic! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and Twi...

We've got another solo-sode for you this week! Becca's getting well-deserved TLC, so Betsy's taking the reins this week, only to find out this podcast thing is pretty hard to do by yourself. Hear how many takes it took to get this final recording, how the house nearly burnt down, and what new goals are being set for the rest of 2022. Plus, get to the end for recent thoughts on long...

Betsy’s back from New York so we’re back to our regularly scheduled programming!  In the first half of the episode Betsy shares details of her trip and whether her expectations matched reality.  Then we move on to discuss some of our double standards and our thoughts on the common ones we’ve come across. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts -...

Things are a little different this week!  Betsy’s just returned from New York, so we’ve got a solo journey with Rebecca through the inner workings of her brain.  Hear her thoughts on Renaissance, mindful girl summer, feeling lonely, longing for change, technology taking over and compatibility.  If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedb...

It’s part 2 of our friendship discussion!  In the second half of our conversation we discuss when friends’ perceptions are inaccurate, questioning whether your friends really know you, feeling like an outsider and regressing in friendships.  If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the...

It’s part 1 of our ‘friendship’ discussion this week!  The first half of our conversation centres around navigating long term friendships and the questions that come along with it.  We touch on growing in different directions and falling out of alignment with friends.  Then we go on to discuss our own friendship and how it has changed over the years. If you've enjoyed this episode, we’d love...

We’ve got an array of topics on the agenda this week!  We start off with a little update on how we’re doing, then go on to discuss - social media breaks, reconnecting with yourself, being intentional, dating/love manifestations, Vegas hen do plans, creating boundaries with partners and more! If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback...

This week we’re playing another game of ‘We’re not really strangers’!  Join us as we take it in turns to ask each other some thought provoking questions, including; lessons we’ve learnt, defining characteristics, things we’re no longer tolerating and first impressions. If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!...

Crises and breakdowns seem to be the main theme of this episode!  We discuss getting older and feeling immature/unaccomplished, hot girl summer vs feral girl summer, changing yourself to fit in and feeling confused.  If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated! As always you can find the podcast on Instagram and...

This week we’re recapping our trip to Malta!  From pre travel health scares, work handover struggles, broken devices, security issues, flight delays, abysmal hotel service, Kaytranada, The Compozers, new friends, endless shots, pool parties, Wizkid, Amazing DJs, to lack of sleep and more - it was the best trip ever! If you've enjoyed this episode, we’d love it if you left us a rating on Apple...