It Gets To Be Easy

Text us!! We wanna hear what you thought of this episode! All good things evolve, transform, and sometimes reach their beautiful completion. After nearly two years of sharing our journeys of self-discovery, Katie and I are closing this chapter of the It Gets To Be Easy podcast with gratitude and reflection. Our final conversation explores the recurring themes that shaped our podcast journey—from r...

Text us!! We wanna hear what you thought of this episode! What would your life feel like if you could access a state of harmonious flow where creativity, clarity, and ease became your daily experience? In this transformative conversation with Tabitha Greco (The Embodied Muse), we dive deep into the dance between feminine and masculine energies that creates true liberation. Tabitha guides us throug...

Text us!! We wanna hear what you thought of this episode! What happens when we loosen our grip on perfect plans and lean into trusting our intuition? Dive into a candid conversation about those invisible blueprints we've unknowingly built our lives around—the inherited rules telling us how to succeed, stay safe, and show up in the world. Katie and Shauna vulnerably share their own struggles wi...

Text us!! We wanna hear what you thought of this episode! Cooking should be a joyful, intuitive experience rather than another stressful task on your to-do list. But somewhere along the way, many of us became trapped in what our guest calls "recipe jail" – slavishly following instructions and measurements without trusting our own senses and preferences. Katerina Pavlakis, founder of The In...

Text us!! We wanna hear what you thought of this episode! What if everything you've learned about self-improvement has been keeping you from the very transformation you seek? In this candid conversation, we dive into the subtle yet powerful trap of the "fixing mentality" - that persistent voice telling us something's wrong that needs correcting, upgrading, or optimizing. Drawing on...

Text us!! We wanna hear what you thought of this episode! Are you doing all the right things but still feeling stuck in the same old patterns? Susan Wise returns to the podcast with a revolutionary approach to personal transformation that might be the missing piece you've been searching for. Most of us have been taught to avoid difficult emotions or push through them with sheer willpower. But...

Text us!! We wanna hear what you thought of this episode! Katie and Shauna dive into creating your own natural wellness path instead of relying on conditioned healthcare approaches that often fail to provide meaningful support, especially for women navigating hormonal transitions. • Breaking free from expected behaviors around wellness and embracing our own intuitive approaches • How conventional...

Text us!! We wanna hear what you thought of this episode! What if the stars could help you understand yourself more deeply? Kelsey Conway joins us for a fascinating exploration of how astrology can serve as a powerful tool for self-discovery and personal growth. We dive into the "Big Three" - your Sun, Moon, and Rising signs - demystifying what each represents and how they influence your a...

Text us!! We wanna hear what you thought of this episode! Dive into a transformative exploration of self-discovery in this uplifting episode! Our hosts reflect on the vital importance of clarity and connection in our daily lives, inviting listeners to embrace empowering rituals and practices that foster personal growth. They discuss how simple daily routines, such as journaling and meditation, can...

Text us!! We wanna hear what you thought of this episode! Transform your relationship with time and unlock a life of ease and fulfillment. Discover how intentionality can reshape your daily experiences by tuning in to our latest episode. We dive into the power of morning routines and time-blocking, which can free up space for what truly matters, like being present with family and pursuing your pas...

Text us!! We wanna hear what you thought of this episode! Unlock the secrets to mastering time abundance and letting go of the relentless hustle culture. Have you ever wondered if the pressure to do more in less time is truly serving you, or is it just a narrative we've been conditioned to accept? In our latest episode, we embark on a journey to redefine our relationship with time, offering in...

Text us!! We wanna hear what you thought of this episode! Have you ever wondered what life could be like if you chose joy over hustle? This episode invites you to explore that possibility as we reflect on a year filled with growth, authenticity, and inspired action. We celebrate the journey of letting go of the relentless hustle culture and embracing a life where ease and heart-led journeys take c...

Text us!! We wanna hear what you thought of this episode! What if the relentless hustle isn’t the badge of honor we think it is, but rather a thief of joy and inspiration? Join us as we peel back the layers of our own personal battles with the hustle mentality, sharing where it all began and how we're learning to shift toward a more balanced, ease-filled existence. We discuss the journey from...

Text us!! We wanna hear what you thought of this episode! What if a single moment could change the entire course of your life? Join us as we sit down with Sarah Hagstrom, a spiritual life, and business coach who turned a devastating health crisis into a path of profound personal transformation. Sarah's journey from health coach to business mentor is fueled by her resilience and unwavering fait...

Text us!! We wanna hear what you thought of this episode! What if the key to living a joyful life lies in embracing discomfort and shedding our metaphorical masks? In this episode of "It Gets To Be Easy," Katie and Shauna tackle the theme of authenticity and self-awareness, inviting listeners to question the societal pressures and ego-driven narratives that lead us to hide behind facades....

Text us!! We wanna hear what you thought of this episode! Have you ever wondered how much influence your emotions have on your daily life? Discover how taking responsibility for your emotions and healing can lead to a more authentic, joyful existence. In this episode, Katie reflects on insights from Ed Mylett and Brendan Burchard, while Shauna shares her personal experiences from fifth and sixth g...

Text us!! We wanna hear what you thought of this episode! In this episode we welcome a special guest. We discuss how to unlock the profound secrets of breathwork and its transformative power on your health and performance with integrative physiotherapist Campbell Will. Campbell draws from his vast clinical experience to reveal how mastering your breath can elevate your well-being, enhance performa...

Text us!! We wanna hear what you thought of this episode! Do you ever wonder if the way you give and receive love truly reflects your deepest desires, or could it be shaped by external influences? Join us on this eye-opening episode of "It Gets To Be Easy Podcast" as we dive into the transformative power of understanding love languages. Discover how our perspectives on love have changed ov...

Text us!! We wanna hear what you thought of this episode! What if you could reshape your reality by simply taking ownership of your feelings and reactions? This episode of It Gets To Be Easy Podcast promises to reveal how self-responsibility can transform not just your day-to-day experiences but your entire approach to life. We dive deep into shedding light on how observing beliefs and perceptions...

Text us!! We wanna hear what you thought of this episode! Ever wonder how a powerful morning routine could completely transform your life? Tess, a stay-at-home, homeschooling mom of four and passionate runner, shares her incredible journey of personal growth and motherhood. In this compelling episode, Tess discusses how journaling, meditation, and personal development helped her navigate the grief...

Text us!! We wanna hear what you thought of this episode! Discover how recognizing and releasing outdated patterns can bring profound transformation. We share heartfelt personal stories of abandonment and self-abandonment, unveiling the empowerment that comes from embracing self-responsibility. Katie offers illuminating insights into identifying and shifting default modes like people-pleasing, gui...

Text us!! We wanna hear what you thought of this episode! Have you ever felt a heavy weight you couldn’t explain, or found yourself unexpectedly emotional during mundane tasks? Join us as we uncover the power of emotional release and how trapped feelings can impact both your physical and emotional health. In this episode, Katie and Shauna share their insights on how everyday stressors build up ove...

Text us!! We wanna hear what you thought of this episode! What if your body could tell you exactly what it needs for optimal health and happiness? Join us on "It Gets To Be Easy Podcast" as we unlock the profound secrets of our bodies' subtle messages and their transformative power on our well-being. Drawing on key insights from the influential book "The Body Keeps the Score,"...

Text us!! We wanna hear what you thought of this episode! Ever had that nagging feeling in your gut, only to brush it aside and regret it later? We get it. Tune in as we explore the profound connection between tuning into our body messages and trusting our intuition. We share our personal stories of how ignoring these signals previously impacted our lives and discuss how being more attuned to our...

Text us!! We wanna hear what you thought of this episode! Unlock the secrets of your higher self with our special guest, Kay, a former registered nurse turned Quantum Healing Hypnosis Technique (QHHT) practitioner. After dedicating 38 years to nursing, Kay discovered the transformative power of Dolores Cannon's hypnosis method. Join us as Kay explains the unique aspects of QHHT, which sets it...