Anne West
Island Health & Wellness Foundation: Just For The Health Of It Community Discussions
Real conversations with local people who are making Deer Isle-Stonington a healthier place to live, work and play.
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Android almost 10M downloads · 4.8 rating
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Episodes
Talking with Denise Antonition, LCSW 18.09.2020 18:30
Why is mental health important? What is one thing we can all do today to improve our mental wellness? This conversation with Denise Antonition, LCSW is full of wisdom, wit and warmth-just like Denise herself. In the episode, Denise recommends a book called "The Little Book of Mindfulness" by Patrizia Collard. This book can be purchased through Amazon. Following this podcast, the Board of Dir...
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