Is it Me or is it Them? with April Boyd

Send us a text Reset Your Mindset is starting May 3!  Yay!  I am delighted and so looking forward to connecting with this circle of wonderful, kind and personal-development loving women! Here's an inside look into what this experience looks like and feels like. There are currently two spots left in each circle, so if this is feeling like a YES to you, here is your link to sign up. https://apr...

Send us a text If you're someone who is more sensitive, in tune or impacted by the people and events  around you, you can end up feeling really judged or misunderstood at times. Maybe people have called you high maintenance.. or attention seeking... or difficult... But you might just be an Orchid. And that can be a really beautiful thing if you stop judging yourself and start paying attention...

Send us a text Do you know someone plays the victim in every situation? Like they take everything the wrong way or super personally... stir up constant fights and drama but never take responsibility for their actions... or do horrible things but then claim that you were hurtful to them ? In today's Q & A episode I'm sharing some strategies that will help you deal with someone who is...

Send us a text If speaking up about your needs, limits &  boundaries ever makes you stress out, freak out, or lose some sleep, this episode is for you! You’ll learn some new ways to make your boundaries stronger, kinder and easier. If you find this episode helpful,  I'd love it if you would take a screen shot, share it and tag me on insta!  @with.love.april https://www.instagram.com/with....

Send us a text Hint:   Ultimatums don’t work. Listen in to learn: *3 ways to get your partner on board  *why threats & ultimatums usually backfire *how to make an invitation they can say yes to If you find this episode helpful,  I'd love it if you would take a screen shot, share it and tag me on insta!  @with.love.april https://www.instagram.com/with.love.april/ P.S. Reset Your Mindset is...

Send us a text In today's Q & A episode I'm walking you through some questions you need to ask yourself if you are thinking about distancing yourself from a difficult family member. This episode will help you to: *get clear on your bottom line in this relationship *figure out exactly how much space you need - any why *identify how you may be contributing to the negative dynamic  Get...

Send us a text If trying to “forgive and forget” isn’t working for you, you’re going to want to listen to this episode  In it I’m sharing how to: *identify what’s blocking you  *better understand what your resistance might be trying to tell you  *use your emotions as information  If you find this episode helpful,  I'd love it if you would take a screen shot, share it and tag me on insta!  @wi...

Send us a text When do you speak up or just let it go?  This question came up in our last round or Reset Your Mindset and it opened up an incredible conversation about what sometimes keeps us silent, overly tolerant and second guessing ourselves when faced with a potential moment of conflict.  Listen in to hear more about this and to learn 3 questions you can ask yourself to more clear on when to...

Send us a text Have you ever had someone get angry or upset when you tried to set a boundary with them?   If you've ever had to deal with someone who pushes back, invalidates, denies or punishes you for speaking up about your needs or how their behaviour impacts you, then today's episode is for you. We're talking about how to prevent and protect yourself from boundary backlash.   If...

Send us a text There's an old myth that says that you should send your partner to deal with your in-laws when problems arise. In today's episode I'm sharing why this is really bad advice that will only cause you more frustration and what you can try out instead. If this has been causing conflict in your relationship, I've got some fight-stopping scripts and tips for you here: h...

Send us a text Making up excuses and telling white lies isn't polite.  It's performance.  Listen in to find out what's really going on behind these tiny tall tales and how to start bringing in more authentic, genuine and deeper connections with the people around you. If you find this episode useful, I'd love it if you would take a screen shot and tag me on insta. Thank you! Apr...

Send us a text These 3 tiny toxic habits massively erode love in long term relationships.  Learn to spot them and stop before they turn into big problems with the one you love. If you find this episode useful, I'd love it if you would take a screen shot and tag me on insta. Thank you! April https://www.instagram.com/with.love.april/ P.S. This show is not a replacement for therapy, assessment,...

Send us a text Do you get stuck in analysis paralysis?   Do you poll all your friends to try to figure out the right decision to make?  Do you ever freeze up and avoid making any decision at all? This episode will help you get unstuck and more clear on what you need to do to move forward. If you find this episode helpful,  I'd love it if you would take a screen shot and tag me on insta! Thank...

Send us a text If you have a chronic complainer in your life, this episode is for you. Listen in to hear: how to tell what kind of complainer you're dealing with some ways to quiet your complainer (without hurting their feelings or starting a fight.) how to protect yourself from burnout & resentment. If you find this episode useful, I'd love it if you would take a screen shot and tag...

Send us a text Today I’m talking about the painful decision of breaking up with friends and why it's so hard to cut ties with the women we care about –even when they don’t really seem to care about us. I'm also sharing: * what keeps you stuck in a friendship that causes you more harm than good *  how to decide if it’s time to break up or speak up * 3 ways to get some drama-free distance...

Send us a text Today is a Q & A episode that comes from a woman asking about how to cope when no one else can relate to what you're going through. I know this feeling and it's awful.  So please know you're not as alone as you feel. Here's some thoughts to help you: * make sense of the disconnection * take away some of the loneliness * learn why I believe having a shared, re...

Send us a text Ever get snappy at your partner or blow up at a loved one one, and end up feeling embarrassed and guilty? What if your irritability is trying to tell you something important?   Here’s 3 hidden reasons why you might be getting upset over the little things. Listen in to learn about: * breaking the cycle of outbursts and apologies * the invisible factors that are making you snappy * wh...

Send us a text If you’ve ever struggled with a difficult in-law relationship, this episode is for you.  Listen in to learn about: what you might be doing that's adding to the tension how to calm the conflict without giving in how to take back control of your time, your relationship and your own household.  *** Craving a circle of kind, supportive women who share your love of personal growth,...

Send us a text Are you constantly racing to try to get it all done and fit it all in?   Today I'm sharing how we can stop pushing ourselves to make it all work and start giving ourselves radical permission to do less, opt out, say no and sometimes - straight up cancel. Listen in to hear: * my scripts & tips for cancelling plans * why trying to do it all is really bad for your relationship...

Send us a text Do you have a boundary-bulldozer in your life?  Someone who doesn't seem to care if they're walking over the limits you set, or maybe just flat out ignores your requests for more consideration? If so, you're going to want to check out today's episode. You'll get to hear about: *the reasons why your boundaries might not be working *how to deal with someone wh...

Send us a text Ever reject help because they're not doing it "the right way?" Always overpack "just in case?"  Does covid have you feeling really shaken up or overwhelmed? If so, you might be a teeny tiny little bit controlling.  But don't worry, I am too.  That's why in today's episode I'm going to share with you: how I realized I have control issues 3...

Send us a text Behind closed, doors, people often tell me that they feel unsupported by the people around them. They don’t feel like their partner is doing their fair share.  They give more than they get.  They’re going through something awful but instead of leaning in closer, their friends or family have suddenly disappeared.  If any of this feels familiar, listen in to hear more about: *the art...

Send us a text In this Q & A episode, I'm sharing 3 reasons why we take things personally and some ways you can start to break this destructive thinking habit. Do you have a topic or question you'd love to hear about?  Dm me at https://www.instagram.com/with.love.april/ or https://aprilboyd.ca/ P.S. This show is not a replacement for therapy, assessment, treatment or diagnosis.  See...

Send us a text Ever try to talk yourself out of being angry?  Maybe I'm overreacting...  I'm being too difficult...maybe there's just something wrong with me... Learn to stop attacking your own reactions and start listening to what your emotions might be trying to tell you instead. You'll also hear about: *how this one woman caught her partner in a lie about his ex *why your em...

Send us a text An over active mind can be your worst tormentor or your best rocket fuel.  In today's episode I'm sharing the 3 main reasons our brains kick into overdrive and how you can start to slow down. Listen in to learn how to: *get more control & get more relaxed *stop spiralling into self-doubt *why your busy brain might be an incredible asset Have a question or topic you&apo...