Is It Just Us?

This week on Is It Just Us , Ashley Riccio and Remin Ozbay dive into the controversial world of performance enhancement in sports. From targeted ads pushing peptides and supplements, to influencer athletes navigating the fine line between recovery and advantage, we unpack the drama, ethics, and marketing ploys behind the “Enhanced Games” and beyond. Join us as we explore media literacy, responsibl...

In this episode, Ashley and Remin cover the full spectrum of endurance sport highs and lows. They recap the thrilling London Marathon, breaking down the world record-breaking performances and standout moments from both men’s and women’s races. Then, they dive into the insane Cocodona 250, a 250+ mile ultra across Arizona, highlighting top finishers, grueling conditions, and the critical role of a...

In this episode of Track Talk Kiki , Ashley and Remin dive into the highs and lows of the 2026 Boston Marathon. From top performances to heartbreaks, they break down the men’s and women’s races, including the dramatic 2026 course record by John Korir and Sharon Lokedi's graceful defense of her title. They also discuss some controversial moments, including an influencer who ran the marathon wit...

In this special episode of Is It Just Us? , Ashley and Remin gear up for the 2026 Boston Marathon with a deep dive into the elite men’s and women’s fields, making their bold predictions for who will shine in one of the most prestigious marathons. They start by discussing the notable withdrawals of athletes like Conner Mantz and Abbabiya Simbassa due to injury and why the Boston Marathon holds such...

In this episode of Track Talk Kiki , Ashley and Remin dive into the latest headlines in the world of professional running and triathlon, with a focus on doping scandals, disqualifications, and athlete injuries. They discuss the ban of New York City Marathon champion Albert Korir for failing multiple drug tests, and the aftermath of his actions on the running community. The duo also covers the cont...

In this episode of Is It Just Us? , we sit down with Danny Casper, an Olympic curler from Team USA, to dive into his unique journey in the sport of curling. From his early days growing up in New York to making his mark on the Olympic stage, Danny shares the highs and lows of his career, including the mental and physical demands of balancing full-time work with elite-level training. We also discuss...

In this episode of Is It Just Us? , Ashley and Remin dive into the latest happenings in the world of track and field, from the excitement surrounding the London Marathon's potential split to breaking down the recent performances at the McCurdy Micro Marathon. They discuss elite marathoners, cross-training debates, and share their thoughts on the ongoing conversation about fuel brands and their imp...

Welcome to our first-ever guest episode of Is It Just Us? where we dive into the fascinating world of sports science. Today, we’re joined by Dr. Uchenna Ogbonnaya, a strength and conditioning expert with a PhD in Occupational Injury Prevention. From biomechanics and injury prevention to the role of data in athletic performance, we cover it all. Uchenna shares his unique journey from college track...

Welcome back to another episode of Is It Just Us? with Remin and Ashley. In today's episode, we dive into the exciting world of athlete sponsorship changes and the latest news in the sports world. From Clayton Young's move to Brooks to the fascinating journey of Felicia Pasadyn turning pro, we explore how these shifts are shaping the future of sports. Plus, stay tuned for some personal wins and be...

In Is It Just Us? Episode 2b Part 2, Remin and Ashley continue their deep dive into the world of peptides . After exploring the basics of what peptides are, they tackle the bigger questions: Why are people turning to unregulated peptides, and what are the real risks involved? From the marketing of peptides in the wellness space to their growing popularity in fitness and sports, they discuss why th...

In Episode 2, Part 1 of Is It Just Us? , Remin and Ashley dive into the peptide craze —what they are, what they’re marketed as, and why everyone seems to be talking about them. While neither of them are experts, they’ve done their homework and explore the science (or lack of) behind peptides and the growing popularity in the wellness and fitness world. Before they get into the nitty-gritty of pept...

In this first full episode of  Is It Just Us? , Remin and Ashley dive into the growing trend of training for endurance events versus training for social media. With the explosion of fitness influencers sharing their marathon journeys, the question arises: Are you really training for the event or just for the ’Gram? The hosts share their personal experiences with marathon training, the importance o...

In this intro episode, hosts Ashley and Remin introduce themselves and share the vision behind Is It Just Us? — a podcast that bridges the gap between influencer fitness trends and real, professional-level training. Learn about Remin’s journey from professional horseback rider to marathoner, Ashley’s passion for track & field and accomplishments as a marathoner, and what led them to create a s...