Is it just me or...?

Welcome back to Is it just me or...? On this episode join Kassy and I while we discuss our experiences of coming from families of divorce. These are OUR personal experiences and who knows, you might be able to relate to some ! Disregard the janky audio at the very beginning  Disclaimer: These are our opinions and how I view this topic. It is not intended as a substitute for the advice of a physici...

Welcome back to Is it just me or...? On this episode join us as we talk about the most random topics about dating shows and just shooting the shit since the world.......still on fire smh.  Disclaimer: These are our opinions and how I view this topic. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or...

Welcome back to Is it just me or...? On this episode join me on briefly going over love languages and the benefits of relationships ( family, friends and intimate).  Disclaimer: These are our opinions and how I view this topic. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment.

Welcome back to Is it just me or...? On this episode I'm going to provide a quick update on whats been going on and whats to come for a future episode :)  Disclaimer: These are our opinions and how WE view this topic. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment.

Welcome back to Is it just me or...? On this episode join Hannah, Pattsy and I discuss 2024 as a whole. Its been a weird year but we wanted to do a quick personal recap of the goofyness, sadness but also good moments of the year :)  Disclaimer: These are our opinions and how WE view this topic. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, o...

Welcome back to Is it just me or...? On this episode join Hannah, Pattsy and I as we discuss a touchy subject✨ the election ✨ We discuss how we felt days after, how it impacts us and how we have been navigating these weird times. Once again we talk about OUR opinions and view points on the topic! Disclaimer: These are our opinions and how WE view this topic. It is not intended as a substitute fo...

Welcome back to Is it just me or...? On this episode join Hannah, Pattsy and I as we discuss some hot topics such as social media and how it can inpact our relationship/ friendships, how do you approach the topic of "bad sex" and dating/ sleeping with people your friend might already have. We talk about all this and few random topics so tune in and let us know yalls thoughts too! Disclaimer: These...

Its been a hot minute since Ive uploaded but wanted to give yall a mini update :) 

Welcome back to Is it just me or...? On this episode join Hannah, Pattsy and I as we discuss ✨depression ✨ Join us in discussing how we have dealt with depression, how it can affect us and ways we cope! Disclaimer: These are our opinions and how WE view this topic. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified profession...

Welcome back to Is it just me or...? Joining us this epsiode is my best friend Kassy ! Join us while we  barely scratch the surface on discussing our experiences of growing up in an immigrant household! Disclaimer: These are our opinions and how WE view this topic. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional...

Welcome back to Is it just me or...? We have Hannah & Pattsy joining us again ! This time we will explore the topic of anxiety ✨Many of us struggle with anxiety but dont really discuss our own unique experiences. Join us in exploring how we cope with anxiety, discuss coping skills and other factors that we've noticed has impacted society as a whole! Disclaimer: These are our opinions and how...

Welcome back to Is it just me or...? Thank you for listneing and welcoming back a guest we've had previously! Explore with us or different takes on topics such as dating and friends! Is there a such thing as too soon to sleeping with someonen after the first date? Is dating harder for us in this day in age with dating apps making too many options readily available? What are yalls thoughts on these...

Welcome back to Is it just me or...? Thank you for tuning back in and welcoming two new guests, Hannah and Pattsy! In this episode we discuss toxic friendships, what we've gone thru in regards to navigating jealousy, unhealthy friendship patterns and just overall goofy shit.  Disclaimer: These are our opinions and how WE view this topic. It is not intended as a substitute for the advice of a physi...

Welcome back to Is it just me or...? Feels good to be back yall! Join me on this episode while I catch up with someone I grew up with, Courtland. We will discuss the importance of who you surround yourself with, nurturing friendships and just being able to catch up since life has pulled us in different directions.  Disclaimer: These are our opinions and how WE view this topic. It is not intended a...

Welcome back to Is it just me or...? Not a full episode but just wanted to provide yall with a small update for whats going on and whats to come before I release the next epsiode :)  Disclaimer: These are our opinions and how WE view this topic. Yes we are mental healt therapists but please be mindful everyones circumstances are different and this how we have navigated/ viewed this topic. It is no...

Welcome back to Is it just me or...? Once again life has been hectic and also some changes on the podcast when it comes to guests 💁🏽‍♀️ On this episode we have a new guest to help us uncover and explore different social topics when it comes to dating, relationships and friends with benefits 🥴 Disclaimer: These are our opinions and how WE view this topic. Yes we are mental healt therapists but p...

Welcome back to Is it just me or...? We've been Mia due to getting sick and life, but finally back! This episode we talk about platonic friends! Can truly platonic relationships ever exist, or will there always be some bit of attraction there? If there is an attraction, what can boundaries look like? Join us in exploring this topic and seeing two different views 😂 Disclaimer: These are our opinio...

Welcome back to Is it just me or...? Now that the holidays are over, is it new year, new me? or is it an improved me? Join us in unpacking parts of 2023 that helped us learn, how we hope to grow in 2024 and reflecting on funny moments on the podcast 😂😬 Disclaimer: These are our opinions and how WE view this topic. Yes we are mental healt therapists but please be mindful everyones circumstances a...

Welcome back to Is it just me or...? Finally back after a busy month🙃 Join us in discussing the topic of kids. Do we want kids? What other aspects outside of ourselves also impact this important decison? Come explore our thought process as two women in our 30s with no kids and also let us know what you think ! Disclaimer: These are our opinions and how WE view this topic. Yes we are mental healt...

Welcome back to Is it just me or...? With the holidays around the corner, join us as we talk about boundaries we've put in place over the years when it comes to family, what we feel we still need to work on and just goofy holiday memories ✨🫶🏽 Disclaimer: These are our opinions and how WE view this topic. Yes we are mental healt therapists but please be mindful everyones circumstances are differ...

Welcome back to Is it just me or...? Trying to navigate dating apps or just meeting new people in general? Does it seem like dating has just gotten harder for our generation? Join us as we talk about dating apps, friends with benefits and some red flags weve noticed as we explore dating in our 30s! Disclaimer: These are our opinions and how WE view this topic. Yes we are mental healt therapists bu...

Welcome back to Is it just me or...? With Halloween coming up, we wanted to explore the topic of witchy shit, spirituality and everything that comes along with it. Join us in exploring our beliefs and practices when it comes to candles, tarot, crystals and more :) Disclaimer: These are our opinions and how WE view this topic. Yes we are mental healt therapists but please be mindful everyones circu...

Welcome back to Is it just me or...? Ever wonder if you might be the problem? Are you toxic? Lets navigate the role we can play in our own struggles! Join us in discussing the differences between our own quirks or toxic behaviors that could potentially get in the way and how they can impact our friendships and relationships. Disclaimer: These are our opinions and how WE view this topic. Yes we are...

Welcome back to Is it just me or...? Join us in discussing the way we talk to ourselves and how that can impact us or the way we show ourselves love. We can be our own worst critic at times but what are ways in which we can be kinder to ourselves or make the hard choices that ultimately are for our own good? Join us in exploring self talk and self love. Disclaimer: These are our opinions and how W...

Welcome back to Is it just me or...? After a heavy episode, we thought to have a more laid back topic today with hot takes. We wanted to just talk about random "unpopular" opinions and weigh in on how we view them. Join us on a goofy episode where we discuss couples counseling, pretty privilege and other topics that some of us have different hot takes on! Disclaimer: These are our opinions and how...