Irsfeld Pharmacy: The Optimal You Podcast

In this episode of Optimal You, Steve Irsfeld welcomes a very special guest—his daughter, Dr. Molly Irsfeld—as she returns home to join Irsfeld Pharmacy as a third-generation pharmacist. Molly shares her journey from working in a high-volume retail pharmacy setting in Minneapolis to making the decision to return to independent pharmacy—and what ultimately drove that change. From burnout and time c...

In Episode 60 of the Optimal You Podcast, pharmacist Steve Irsfeld sits down with occupational therapist and certified lymphedema specialist Haley Peters from Therapy Solutions in Dickinson to explore the often-overlooked lymphatic system and why it plays such a vital role in overall health. Together, they discuss what lymphedema is, common causes of swelling, how cancer treatments can impact lymp...

In Episode 59 of the Optimal You Podcast, host Steve Irsfeld welcomes PharmD Danielle Nelson for an in-depth conversation about “sophisticated supplements” - advanced nutritional products designed to support energy, gut health, immune function, inflammation, and healthy aging. Danielle shares her personal journey into functional medicine, discussing how years of unexplained fatigue led her to expl...

In Episode 58 of the Optimal You Podcast, pharmacist Steve Irsfeld sits down with sports dietitian Tavis Piattoly from OmegaQuant Labs to explore the powerful role of omega-3 fatty acids in both athletic performance and everyday health. Together, they break down: Why nearly 90% of people have low omega-3 levels How omega-3 testing can personalize your health strategy The connection between omega-3...

In this episode, we sit down with nurse practitioner Hailey Schiele, owner of Thrivin’ Health, to explore a growing area of integrative medicine—neurofeedback and brain health. Haley shares how neurofeedback works, who it may benefit, and how it can be used to support conditions like anxiety, ADHD, brain fog, sleep issues, and post-concussion symptoms. We also discuss the importance of addressing...

In this episode of the Optimal You Podcast, pharmacist Steve Irsfeld sits down with Jill Rowe, founder of Rowe Casa Organics, to explore how a simple kitchen remedy turned into a rapidly growing wellness brand. Jill shares her journey from speech therapist and mom of three to entrepreneur, driven by a desire to find natural, trustworthy solutions for her family’s health. What started with homemade...

In this episode of the Optimal You Podcast, Pharmacist Steve Irsfeld sits down with Nurse Practitioner Bethany Mello of Advanced Specialty Care in Nampa, Idaho, to have an honest and informative conversation about hormone therapy, perimenopause, and menopause. Many women are told their labs are “normal”, yet they don’t feel normal at all. Fatigue, poor sleep, anxiety, weight gain, mood changes, br...

In this episode of the Feld Pharmacy Optimal U Podcast, pharmacist Steve Feld sits down with Dr. Scott Sherr, board-certified internal medicine physician, health optimization medicine expert, and COO of Transcriptions, for an in-depth conversation on methylene blue—a compound gaining attention for its powerful effects on cellular energy, brain function, and overall resilience. Dr. Sherr shares his...

In this episode, Steve welcomes Dr. Forrest Lanchbury of Sedona Regenerative Medicine for a deep dive into functional and integrative approaches to cancer care. They discuss the growing interest in repurposed medications, the role of cancer stem cells, how diet and metabolic health influence treatment outcomes, and why mindset and lifestyle support matter. Dr. Lanchbury also shares real-world clin...

In this wide-ranging and refreshingly practical conversation, Physician Assistant Patty Gilbert joins Steve to explore what it really takes to help patients feel and function at their best. Patty shares her journey from athletic training to rural healthcare, her 15+ years of treating allergies and asthma with immunotherapy, and why understanding the gut–skin–immune connection is essential for last...

In this fascinating episode of The Optimal You Podcast, pharmacist Steve Irsfeld, RPh, sits down with Dr. Matt Pratt-Hyatt, Chief Science Officer at KBMO Diagnostics, to explore the groundbreaking Metabolic Insights Profile (MIP) test—a next-generation organic acids test that helps uncover what’s really happening inside your body. Together, they discuss how the MIP test goes beyond traditional lab...

In this episode, Steve Irsfeld, RPh, sits down with Dr. Sarah Zieldorf to discuss the complexities of Hashimoto’s thyroiditis—covering how to accurately diagnose, interpret lab results, and create effective management plans for long-term thyroid health. Gain a deeper understanding of autoimmune thyroid disorders and practical takeaways to support your patients’ wellness journey. To learn more abou...

In this special Q&A episode of The Optimal You Podcast, Steve Irsfeld, pharmacist and owner of Irsfeld Pharmacy, answers your most pressing health and wellness questions. From practical advice on supplements and medications to insights on lifestyle choices that support long-term well-being, Steve shares his expertise in an accessible, down-to-earth way. Whether you’re curious about natural hea...

In this episode of the Optimal You Podcast, pharmacist Steve Irsfeld sits down with his longtime friend, author Todd Lefor, to explore the fascinating intersections of technology, health care, and everyday life. Todd’s new book, I Wonder If Stella Thinks About Me—a Barnes & Noble bestseller in the computer book category—dives into AI, Teslas, and even minions, offering both insight and humor a...

In Episode 47 of the Irsfeld Pharmacy Optimal You Podcast, pharmacist Steve Irsfeld sits down with retired entrepreneur turned health advocate, Joseph Cassarino, to explore the groundbreaking science of Pro Immune. Joseph shares his remarkable journey—from building multi-million-dollar companies to coming out of retirement to champion a natural formula that supports the body’s own glutathione prod...

In Episode 46 of the Irsfeld Pharmacy Optimal You Podcast, pharmacist Steve Irsfeld welcomes Dr. Glen Depke, a traditional naturopath and national educator for The Wellness Company. Dr. Depke shares his powerful journey of overcoming epilepsy through lifestyle and nutritional changes, and how that experience fuels his mission to help others defy the odds. The conversation dives deep into spike pro...

In this episode of The Optimal You Podcast, pharmacist Steve Irsfeld chats with third-generation beekeeper Mike Lamb of Lamb’s Honey Farm. They explore the fascinating world of bees—from honey production and queen breeding to the challenges facing the industry today. Learn why North Dakota leads the nation in honey, the truth about raw vs. processed honey, and how beekeepers are vital to our food...

Join host pharmacist Steve Irsfeld and guest Stefanie Meyer, PHd from Sustainably Well. Steve and Stefanie talk about “Being Healthy on Purpose” and what that looks like. This is one you don’t want to miss! 

Join Steve and guest, Cara Jahner FNP, from Simply You Wellness as they discuss all things parasites!

Join host pharmacist Steve Irsfeld and guest Trevor Hausauer MSN, FNP-BC, as they discuss their thoughts on the technical aspects of compounded products made at the pharmacy lab. Listen in as they discuss a variety of topics including hormone therapy, thyroid disorders and the use of LDN. 

Join Steve and his guest Marian Sorum as they talk about how to prepare your medicine cabinet for optimal health. During this episode they discuss tools to have on hand and things into incorporate into your daily living.

Join Steve and his guest Reverend Thomas A. Lewan as they talk about our bodies ability to self heal through the use of energy. This is one you are not going to want to miss!

Join host Pharmacist Steve Irsfeld and guest Dr. Tara Harding as they talk about how LDN’s use can be “life changing” for patients. Listen in as Dr. Harding speaks about her passion advocating for patients health! 

Join Linda Elsegood, founder of the LDN Research Trust, as she interviews Steve on his team's work with LDN in the communities the pharmacy serves. 

Join host pharmacist Steve Irsfeld, RPh, and guest Paige Hood, FNP, as they talk about Paige’s journey of discovering integrative health.