Iron Mindset Podcast

Want to get involved? Click the link! https://x39150ez6ai.typeform.com/to/dfwdcANg Support the podcast with a small donation each month. https://patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

Want to get involved? Click the link! https://x39150ez6ai.typeform.com/to/dfwdcANg Support the podcast with a small donation each month. https://patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/

Jake Brennan returns to the podcast a few days out from competing at ABS PRO VI Want to get involved? Click the link! https://x39150ez6ai.typeform.com/to/dfwdcANg Support the podcast with a small donation each month. https://patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code &#...

Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'. https://konceptfitwear.com/ patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmoti...

Scott Dean is a well known coach & athlete in Irish powerlifting. He's been on the scene for over a decade and has been a part of some of the most important competitions in the country. What you may not know is Scott's story. Where he's come from and what he's overcome in his young life. Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored...

Two of Ireland's standout junior powerlifting stars, Andrew Roe & Andrew Blackwood, join Iron Ian on the podcast. Both of the Andrews started powerlifting in their teens and have since grown into prominent figures whom many junior & sub-junior athletes aspire to be like. Their work ethic doesn't stop on the platform as athletes; both are well respected coaches in their own right and have more rece...

One of the most prominent figures in Irish Powerlifting, Jay Farrant, returns to the podcast to discuss the numerous monumental changes we've seen since his first appearance. A few short weeks after the historic Clash of Titans II, Jay talks the future of the series. His exit from the IrishPF and the gold age of Irish Powerlifting we're in right now. Support the podcast with a small donation each...

One of the most notable powerlifting athletes and coaches to come from the north of Ireland, Matthew Henry, joins Iron Ian to tell his story. Matthews offers his own perspective and experiences from the early days of the IrishPF, as well as why he chooses to compete in the Irish IPF affiliate rather than the NIPF. Work with Matthew : https://www.instagram.com/maxoutpowerlifting?igsh=ajl0emU2NHNhY2...

A respected athlete and reputable nutrition coach, Catriona Connolly, gives her insights on preparing for competition, as well as where the future of Irish Powerlifting lies. Having overcome her own struggles, Catriona is an excellent, empathetic and caring coach who has helped many of the prominent figures in the IrishPF prepare for their biggest competitions to date. Catriona retells her amazing...

A rising star on the MMA scene, ireland's own Nathan Kelly joins Iron Ian to tell his story of hardship, struggle, work ethic, and triumph. Nathan, like many others growing up in North County Dublin, faced temptation and the allure of sedation through drug abuse. A few key moments in Nathan's life helped him to break the cycle. Now, he's a celebrated figure in his community, and a role model for y...

Long-time friends and rivals, Eamonn Harford and Jake Brennan, join Iron Ian on the podcast. Among the talking points, Jake's fat loss journey and PT career. Eamonn's 400 lbs bodymass, the future of the ABS Series, and returning to the platform following an injury. Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONI...

Tristan and Cillian return to the podcast. Both experts in their respective fields, they talk through some of the language and beliefs they deal with on a daily basis. Support the podcast with a small donation each month. patreon.com/THEIRONMINDSET Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'. https://shop.powerliftingmotivation.com/ Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'...

Jack Thornton has been a mainstay within the Irish Powerlifting Federation for years. He's served many roles; athlete, coach, referee, representing the country both as a lifter and as a handler. Now, all his hard work is being recognised; Jack recently became the Irish Open Team head coach. With this promotion, Jack will be an integral player in how team selection and standards are decided for the...

Colleagues. Co-workers. Team mates. Fellow students. Coach. Athlete. Friends. Shauna & Ian have been prominent figures in each other's lives since entering the fitness industry. From graduating image fitness to working in Flyefit to Ian becoming Shauna's coach. The duo have had many laughs and adventures together. Shauna's story, however, didn't have the most ideal beginning. Having experience wit...

Gar Benn is known prominently within Irish Powerlifting as the man that runs CityGym in Limerick. However, during this appearance on the Iron Mindset, we learn just how ambitious Gar is, how many successful projects he's involved in, and his ever-present desire to keep making moves. Gar also tells the story of some incredibly challenging health issues in his teenage years to early adult life. Desp...

Jody Stevens has been a natural athlete all her life. Encouragement from her mother led her to many athletic pursuits and further education in physical fitness. Trying out a local powerlifting meet following a friend's suggestion, Jody started on the fast track to the top ranks of the sport domestically. Having put together some hugely impressive performances, Jody was all set for the internationa...

In a special celebration for episode 30, Iron Ian is joined by the hosts of the Odyssey Strength Podcast. Adam & Conor collectively have extensive experience as coaches and athletes, as well as a keen interest in the future of Irish Powerlifting. Many topics come up between the 3 lads, all fueling potential future conversations. SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET Sponsored by Koncept...

The Enigma that is Beck Phillips comes to the Iron Mindset Podcast. After Beck and Ian became good friends during the EPF Western European Championships, they've engaged in many unique conversations over social media. With Beck coming to Dublin to compete at the IrishPF Christmas Qualifier, the 2 men sit down to unravel the mystery that is "Second Place" Beck. SUPPORT THE PODCAST - patreon.com/THE...

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSET Cillian O' Connor, known on Instagram as Dysfunctional Patterns, MSc in Strength & Conditioning, has not always been the well rounded coach and athlete he is today. Cillian tells the story of how he discovered his love of resistance training, after spending his youth never excelling in any regular field sports. Now he helps others get stronger and m...

A monumental announcement for Irish Powerlifting. Jay Farrant of ABS Powerlifting, Ian Benson of Urban Barbell, and Gar Benn of CityGym are coming together to form USAPL Ireland. The 3 coaches discuss their motivations for moving in this direction and away from other federations. They outline their goals coming into the new year, as well as major plans in the future. While there are still many que...

Ben Harrison, a mainstay in the Irish Powerlifting scene, shares some of his thoughts on the Iron Mindset. Ben is a business owner; running KAOS Gym in Kildare. His business is based around getting the average gym goer to learn and enjoy the benefits of strength training. Ben has been around since the early days of the IrishPF and has witnessed the ever evolving landscape of powerlifting. Sponsore...

Eamonn Hartford returns for part 2. He discusses the extremes he's gone to for success. Including his weight gain. He also discusses the sensitive subject of female steroid use. Sponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes