Iron & Grace

This week, I’m joined by Derek Morris for an honest conversation about PTSD; what it is, how it affects someone, and why so many people suffer in silence. Together, we challenge common misconceptions and explore how faith, community, and compassionate support can become part of the healing journey. Whether PTSD has touched your own life or someone you love, this conversation offers hope and a remi...

In this special episode, I sit down with my little girl for an honest, unfiltered conversation about what it’s like to have me as her daddy. Her simple, heartfelt answers made me laugh, humbled me, and reminded me what really matters. If you’re a father who’s ever wondered what kind of legacy you’re leaving, you don’t want to miss this one.

This week, we’re joined by our friend Drew Goodrich from Lost Sheep Co for our first ever collaboration! Join us as we talk through self-control, freedom in Christ, and what our approach to alcohol reveals about a man’s heart.

This weeks’ episode is a conversation exploring five of the most important questions we believe men are quietly asking about faith, mental health, and life beneath the surface.

No one taught us these rules, yet somehow every man knows them - the ‘head nod’, carrying every grocery bag in one trip, helping a friend move, and keeping a drawer full of random screws “just in case.” In this lighter episode, we laugh at some of the “unwritten” rules of men while exploring the truth beneath them and the deeper need we all have for brotherhood and community.

We don’t become men overnight. Growth happens gradually, shaped by the way we carry ourselves every day. It comes from the habits we build, the responsibilities we accept, and the decisions we make when nobody is watching. Who we become is built in the small decisions of everyday life. Each choice leaves its mark, steadily shaping your character and direction. So maybe the most important question...

This weeks’ episode explores a quiet unraveling that many men experience. Outwardly, life looks fine. Responsibilities are handled, routines continue, and everything seems steady. But underneath, something begins to fade. Presence weakens. Joy dulls. Connection slips away. A man can keep functioning while slowly disappearing into exhaustion, distraction, and survival. Over time, numbness feels nor...

The people closest to you can sharpen your purpose, or slowly drain it. Who has access to you…and who is shaping you because of it? In this episode, we explore discernment, emotional boundaries, and the quiet importance of choosing carefully who gets access to your inner world. Looking at the example Jesus set throughout Scripture, we look at the men closest to Jesus - their failures, fears, pride...

In this pilot episode, we set the foundation for what this podcast is really about: the quiet weight many men carry but rarely speak on. In identity, in responsibility, in emotion, and in the spaces where they’ve been taught to stay quiet. We explore pressure, emotional exhaustion, and the unspoken expectations tied to being “strong.” No answers. No performance. Just honesty, and the start of some...