Cody Wolfrum

Iron Forum

Health EN ↓ 10 episodes

This is a podcast about gym life, fitness, strength training, wellness, nutrition, powerlifting, strongman, CrossFit and anything in between.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Cody Wolfrum

Episodes

Episode 10- Powerlifting America Classic Nationals Experience and Recap 28.03.2024 47:40

Powerlifting America Classic Nationals Recap and Experience

Episode 9- Jonathan Hoffman 17.08.2023 1:11:23

In the episode we speak with Jonathan Hoffman about his journey as a competitive bodybuilder, tik-tok lifters, alani nu/kim k collab, young la signing Ronnie Coleman and Jay Cutler and other rants/raves.

Episode 8- Jonathan Avril 05.08.2023 1:35:11

Jonathan Avril is a 120+ kg lifter in Powerlifting America whom is competing at NAPF on August 11th. In the episode we discuss his training, beginnings, his relationship with his coach, music that gets him hyped, podcasts and other topics.

Iron Forum Episode 7- Kyle Franke 29.07.2023 1:39:07

Kyle Franke is a SHW lifter in the USAPL who recent obtained his qualifying total at Southern Regionals. In the episode we discuss his background, how he got into PL, mentality, music, dislikes/likes about PL, etc.

Iron Forum Episode 6- Hagen Henderson 23.07.2023 1:39:43

Hagen Henderson is one of the top 140 kg lifters in the USAPL. In the episode we discuss his training style, USAPL Raw Nats disaster, likes/dislikes, plans/goals for the future, along with a few games at the end.

Iron Forum Episode 5- Caleb England 16.07.2023 56:29

Caleb England is the #3 SHW in the USAPL. We discuss his background, how he got involved in powerlifting, what brought him back, training mentality and thoughts on the current state of powerlifting.

Iron Forum Episode 4- Josh Longoria 09.07.2023 1:21:20

We’re back! Josh Longoria is our guest who is the current #1 SHW in the USAPL. We discuss topics such as his start in powerlifting, training, likes/dislikes, goals and plans for after powerlifting.

Iron Forum Episode 3 28.02.2023 1:14:36

Cody and JP welcome special guest Lorenzo Barnes, one of the top super heavy weight lifters in the USAPL. We discuss topics like trends in the gym, tested and untested powerlifting and, social media influence on lifting and teens and PED usage.

Iron Forum Episode 2 29.01.2023 1:20:25

Interview with Jessy Upchurch- we go into his start with powerlifting, sports and his progression to this day. Jessy is on the cusp of earning a spot at USAPL Nationals in Memphis, Tennessee.

Iron Forum Episode 1 21.01.2023 1:12:59

Cody and JP give an introduction to the show, background their lives in fitness, gym, personal training, and powerlifting. Sit back, laugh and enjoy!