Invite the Magic with Annie

THIS EPISODE IS LIT!! Learn about your blindspots, who you think you are, what the devil wants you to think. You can change who you think you are. You don't have to have drama around changing habits. This Very Day You can choose diferently. If you continue to tell yourself a story about yourself be careful what you are telling yourself!!  Your emotions are habits You have to visualize yourself mak...

Annie shares updates on her Mash Up! Also a mini review of Lyle Lyle Crocodile.  Annie is taking donations to support her artistic dream: Venmo @Annie-Cowden Book a free 30 minute coaching call with Annie: https://calendly.com/anniecowden/30min

1. Be a better gatekepper of your mind. 2. Dream like a child- dream with no limits 3. You have to INVITE the magic. 4. What if your made a choice today that changed the trajectory of your life 5. Your Personality Is Not Permanent 6. Why You Have To Dream a Crazy Dream 7. The "yeah but" voice is your old self   Book a FREE Discovry Call with Annie https://calendly.com/anniecowden/30min

"Knowing how you want to feel is the most potent form of clarity that you can have. Generating those feelings is the most powerfully creative thing you can do with your life". - Danielle La Porte. Instead of making a random to do list, it is important to learn why you want what you want.

"I am capable of meeting my needs". Remember to Pray for what you need support with. You are a soul on earth for a short time and you can decide what your standards are. You always have the ability to celebrate now. 

Surprise episode! Annie loves sharing what she loves and talking about what she loves, so she is sharing her favorite things from this musical movie.    Book a free discovery call with Annie here.

Can you see that up until now, the dreams you have had up until now have stemmed from what you have seen. But what is your calling is not predicated upon what someone else has done. You can trust yourself. Annie is offering free Discovery Calls through the end of 2022 to see if coaching with her is a good fit for you, book a consultation today!

What is the difference of coming from "yolo" instant gratification, and creating joy in this life. Discipline creates freedom for your future. The goal is not to have free time so you don't have to do anything. Whenever I have prioritized meditating, then I somehow get more time back. Meditating has exponential benefits.  She also talks about outcomes and results and what energy is driving the pur...

Does Christmas bring up stress? All the decorations, all the parties, all the gifts, all the stuff to do. You can just decide to unsubscribe from the hustle and bustle. You can opt out of the gift frenzy. January will come soon enough. The best gift you can give is your presence. How do you know the balance of not being a scrooge and sending it? Allow yourself to say no to something this year. The...

You don't have to DO anything to recieve guidance. Just ask and listen. In an instant you can know. In this episode, Annie reminds us that we are always being guided and we don't have to earn guidance. What does it feel like to know? Just feel that feeling now. You know. 

Live a richer life NOW! A series on experiencing more richness in your day to day. This episode talks about what if the joy you feel is enough? What if you don't have to do anything with it, what if appreciating IS the gift? Tune in for more!

Reinvention, opportunities to see things differently. We are all blessed to have moments where we get a gift of a new perspective.  How to observe the emotional roller coaster rather than being on the emotional roller coaster. Watch the emotions go on the coaster instead of thinking you are the emotion.

Trade expectation for appreciation and your whole life changes in that moment! Blaming the enviornment, others or yourself doesn't change anything. You can change your bluebrint or change something, but don't blame. If you can't be happy in the every day you won't be happy in the majestic. Tony Robbins and oprah quote!

Trade expectation for appreciation and your whole life changes in that moment! Blaming the enviornment, others or yourself doesn't change anything. You can change your bluebrint or change something, but don't blame. If you can't be happy in the every day you won't be happy in the majestic. Tony Robbins and oprah quote!

Annie talks about an underutilized power we all have that we don't use deliberately. Visual rehearsal!! Visualy rehearse yourself feeling the way you want to feel, living the way you want to live. This life changing tool is your mind! Annie refers to the book "Your Mind The Magicigian by Allen Rosenthal".

Sick of your own excuses? Try this kinder approach to navigate excuses!! In my mind there is a few stages of awareness when it comes to excuses. There is first of all straight sincerely believing your excuse, so much so that in no way shape or form do you see it as an excuse. Then something happens or you are forced to face something or you get called out or you hear a story that shifts perspectiv...

Annie talks about -Celebrating your past victories - How to know what content to consume - Intention does not always equal Intention - How to tap back into childlike Fun -What does trusting yourself feel like? -How to navigate your inner critic!      

Your emotional home state is not your identity. Your personality is not permanent! Strategy to manifest what you want.  Teach the body how to feel.  5 Sense future excercise. Actually Invite the Magic! https://www.instagram.com/anniecowden/

Tested positive for Covid, rehearsals for my musical, opening night, and the power of compliments! Do you know how much magic can come from a sincere compliment?!

Get ready!! Are you ready to face the truth of why we put off doing our most important life's work? Why we feel this thing called resistance whenever we have a grand idea or project? Annie refrences Steven Pressfield's book The War of Art, and a talk by Dallin H. Oaks to elaborate! 

Optimism, cynicism, hope, doubt. Is being cynical just being realistic? Is optimism a key ingredient for grit? Annie shares some insights from some books, ted talks, and her own perspective on the power of hope and optimism.   Resources mentioned: The Comfort Book by Matt Haig   Jamil Zaki Ted Talk "How to Escape the Cynicism Trap"

-Getting cast in a dream musical! -Your mood is temporary- things will get better. PLUS a bonus of a snippet of Tony Robbins talking on how to change your state! Book Refrence: Heart Minded

A little recap of what Annie is up to, starting rehearsals for Memphis the Musical, vacationing, house searching on Zillow,   Book mentioned in today's intro: Heart Minded by Sarah Blondin.

The most untapped power we have is words. Our language. What we speak. We can speak creations into existence. So often we are cursing ourselves rather than blessing ourselves.  Step up the way you speak to yourself and speak to others. Go to your next level: https://annie-cowden.mastermind.com/masterminds/26515 Instagram: https://www.instagram.com/anniecowden/

Keep on going, now is the time to focus on your vision even more. You are so much closer than you realize. Keep on going!! Get Annie's course for half off through the end of the year! Plus BONUS- FREE 60 minute zoom call with Annie! https://annie-cowden.mastermind.com/masterminds/26515