Invite the Magic with Annie

How can we seek after peace and growth, when growth requires you to feel uncomfrotable? This episode explores that idea! Annie would love to hear your thoughts on this episode on instagram. @anniecowden

My uber driver said he stumped the law of attraction and I was like buddy listen you did not. It wasn't that deep but I thought it was funny! This is the start of season 6 of Invite the Magic! Thank you to my loyal listeners! Happy begininng of year of the horse!   Annie

The Fulness of the Story of Christmas This Sunday episode is based off this talk in 2016 from a Christmas Devotional. "Chritmas invites feelings of tenderness, joy and love". 2025 is coming to a close, what did you learn?

A reminder: Take in a deep breath, any time anywhere. Find your presence. Be with yourself. You got this. Laughter is medicine. Laugh as much as you can!!! Find your fav memes. Share with friends. Choose to be in a good mood.  Bonus game- what do other people's energy feel like? That sounds fun!! Name other people's energies!!!! :) 

When is it time to give up? How do you know if you should keep trying? "We walk by faith not by sight". This episode, Annie goes deep into how to keep believing when you keep getting rejected. Why keep going? Annie guides you through a scenario where your breakthrough happens in one month from now. See how that shifts inside of you. Article Mentioned- https://medium.com/@meteor2sky/rejection-stori...

In this episode you are reminded of the absolute power you have to decide anything new STARTING NOW!! You can literally just do anything.:) Have a nice day! Love you lots:) Don't wait til January 1 silly goose!! Talk refrenced: https://www.churchofjesuschrist.org/study/general-conference/2025/10/53holland?lang=eng Voice Lessons: https://www.facebook.com/anniecowdencoaching/reviews Instagram: https...

Christmas Ddevotional continues! Here is the talk!  https://www.churchofjesuschrist.org/study/broadcasts/first-presidency-christmas-devotional/2016/12/gifts-of-peace?lang=eng "For I was an hungred, and ye gave me meat: I was thirsty, and ye gave me drink: I was a stranger, and ye took me in: "Naked, and ye clothed me: I was sick, and ye visited me: I was in prison, and ye came unto me." 10 And He...

Come Let Us Adore Him - Talk by Nelson -https://www.churchofjesuschrist.org/study/broadcasts/christmas-devotional/2023/12/14nelson?lang=eng Find Annie on instagram @anniecowden Annie is now teaching voice lessons on zoom!

Luke 1:37- For with God nothing shall be impossible. !!!!!!!!! This episode dives into positive phrases, and one of them will surely unlock something with in you. Happy day! How to be willing to let go of the story you love to tell yourself keeping you from growth.  Maybe just maybe it will all work out better than I possibly could have dreamed. Maybe God can help me with this one. Maybe change is...

Your reminder of your true source of peace- doesn't come from a store and never has. Jesus is the way to never thirst. Presence is the way. It is the gateway. In silent meditation you will meet your suppressed emotions, you will meet discomfort, and as you stay with it, you will realize you can be with it. You will offer compassion. This episode reminds you you are an agent of your life.  Annie Co...

Do you have a wandering mind? Do you go to worst case scenario? Listen up! There are many scenarios. Choose your own adventure, make sure you consider OTHER scenarios besides just the worst and the best!! Give yourself space to think of other options!! It is important to visualize yourself taking the action you want to take!  What's happening in your life is a result of what's happening in your mi...

The Great Lock in is where you don't act like November and December have power over you. You instead decide right now how you could be feeling on December 30th 2025, and you don't make excuses. You don't tell yourself lies like you need something bad for you in order to enjoy the holidays. You need your health and people. You don't need to to feel sick. Be honest with yourself. If you keep doing w...

Change doesn't take time — it takes presence! 🤩 Can you remember a moment when you recieved news like you got good news from work, you got the house you wanted, you got a refund you were or weren't expecting, somebody did a favor for you at the right time? If someone listening today needs to believe they can shift right now — what would you tell them? If you soften your shoulders and slow your br...

An immersive gratitude rant to raise your vibration. Press play and feel the blessing move through you. Not an episode — an activation.   Send me a DM on Instagram !  https://www.instagram.com/anniecowden/ To Book a Private Singing Lesson with me- check out my Voice Coaching Page  https://www.facebook.com/anniecowdencoaching/ My music video: https://www.youtube.com/watch?v=PE95wcQPeJc

HIGHLIGHTS Why "celebrate" needs to be something you take seriously The biggest lie we live (thinking we need to wait to be happy) causing the effect vs being an effect to circumstances be the chooser "What would the Lord Jesus Christ have me do?" Join the party where dreams really do come true   RESOURCES Talk- Look to God and Live CONNECT Book a private voice lesson! Instagram Taylor Swift parod...

You can decide to be on the dreams come true wave length! Start repeating: "Everything is constantly working out for the highest good of everyone and in my favor". "I am constantly being surprised by miraclees and blessings". You are not here to manage circumstances. Your creation happens when you stop trying to manage the outside world and create from within. Love to all!!! Send me a DM on Instag...

This episode talks about something VASTLY important, but most of us live unconciously about. It is the in between spaces in your day. What are you thinking about? Where is your focus? What you give your focus to IS your life. In this episode Annie talks about options, and how using that time to be more intentional about what you are thinking can change your life. She also talks about the attribute...

Can you separate the outcome (external) thing you think you want and focus on the feeling and the energy and the doing of doing it for you. Isolate what the feeling and result is of why you want what you say you want. Ask why you want what you want. Why do you want that? why do you want that? why? why? why?  You have everything you need within you. I love using this planner because it has weekly r...

This episode stems from a paragraph from Case Kenny's book: The Opposite of Settling.  (Highly suggest!) The concept stems from a long standing research on relationshihp study by The Gottman Institute- that for healthy relationships, and then the author of the book related how you can do this to yourself. As in your relationship with you. How you speak to you matters.  Get the book here: https://a...

IT'S NOT THAT DEEP BRO. This is such a trendy phrase, but it's actually so healing and profound . I don't know if it intended to be- but this episode talks about how this sentiment can save you time, despair, negative spirals, drama and more. Annie is growing her Youtube and wants to get to 800 subscribers: Go support! https://www.youtube.com/c/anniecowden     Instagram: @anniecowden 

What if you have access to way more wisdom then you have been giving yourself credit for? Don't listen to what the drill sargent wants to do, or what the rebel wants to do. What feels like the peaceful integrity choice? I feel like enough is enough with assuming somebody knows what's best for us, in a way.  This only applies reallly if you are like me and love learning and doing what's right and l...

How do you not run faster then you have strength? Annie shares about the topic of why it is hard to rest, and shares some quotes from All Things In Wisdom and Order-https://www.churchofjesuschrist.org/study/ensign/2010/08/all-things-in-wisdom-and-order?lang=eng "an honest assessment of our strengths and weaknesses—is critical. Then righteous living, thoughtful meditation, and heartfelt prayer plac...

Only robots can be exactly the same all hours of the day. Why is it so hard to go with our body and why do we always resist and fight it's needs? This episode is hoping to give you encouragement to one- say no when you need to. 2- plan rest times and days in advance. Your calendar doens't need to be full from top to bottom! Not just rest- but what you want to do. You know that saying " I didn't ge...

Note- the audio on this one is not good, and every episod after will be good. I just needed to get this episode up here for my pown forward movement. For better quality- check it out on Youtube. What we are going to dive into is mind-body healing.   If you don't acknowledge your own emotions, it will continue to be supressed. All emotions deserve to be seen.  Quoted a book from Kim D'Ramo about re...

This is a fire episode!!!! TURN IT UP! You need this in your life, this is the truth. Everyone has it within them. No excuses, you must just tune into it, create it, and find it.  Stop belieivng in self doubt energy. Stop believing you won't heal, stop believing you should go half way, stop believing you are not worthy. You are worthy, you can have the health, success, and freedom. If your voice a...