Annie Cowden

Invite the Magic with Annie

Business EN ↓ 99 episodes

Annie Cowden is that madly enthusiastic optimistic life cheerleader that you wonder if is actually real. Your heart will crack open as her contagious belief makes you remember your childlike wonder. She also will share wisdom on how to listen to your body when you need to make a decision. Just 23 years old, Annie has worked at Walt Disney World, lived in Hawaii, studied in Queens, NY, and is now studying abroad in Thailand. Besides singing, songwriting, musical theatre, dancing, and the Backstreet Boys, her passion and gifts are helping dreamers and adventurers get lit on fire with creating a...

Author

Annie Cowden

Category

Business

Podcast website

annie-cowden.com

Latest episode

Feb 24, 2026

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Episodes

Giving Your Max Energy On Stage, Believing In Your Vision 26.05.2025

Annie recaps her show at Orlando Fringe Festival, and how she views energy and the body when it comes to performing. Reflecting on the love of being on stage and how important it is to commit to your vision!! Trust life!

Is There a Clear Answer for Every Choice? 31.10.2024

Making Decisions from your higher self, eternal perspective. How to just start making decisions and trusting yourself. All of the "yeah but" voices is the monkey mind, the scared part of us. That part of the brain will SPIN and spin until a decision is made. That's why we can't rely just on what we think. We have to start SEEING the monkey mind for what it is. Just tell it to relax. If you couldn'...

You Can Prioritize Your Hobbies, Passions and Interests 19.10.2024

"People who believe in themselves listen to themselves about things that count". ( https://www.amazon.com/What-Love-Money-Will-Follow/dp/0440501601 ) Why should the thing that lights you up the very most, be the absolute last thing on your list? It should be in the top 3, no matter what. Because anybody else you have to take care of or be around, is going to benefit from you being engaged in that...

Show Up For You! My Favorite Practice For Change and Results! 08.09.2024

This is Annie's most favorite visualization/maifestation/invite the magic practice of all time!!! It is feeling the feelings in advanced! Write down in advanced "I am so happy and grateful now that ______" And then fill in the blank for what results you want! What feelings do you want ? Are you happy and grateful that you have gotten better at your self care? Are you grateful that your business is...

Coach Yourself Out of an Untrue Thought 01.09.2024

The way to stop believing in limiting beliefs. You must put the thought in front of you and look at it, and step a way from it. Know that whatever you believe is a choice. Believing you aren't capable creates certain feelings. Do you want to CHOOSE to believe that? Do you choose to believe you can't get healthier? It's a choice you have, not a circumstance out there.  What is the limiting belief?...

What if Gossiping wasn't Normal? 25.08.2024

YOU are the one who has a lower vibration frequency when you gossip. YOU suffer. Subpoints: It's just rude and the other person doesn't deserve their reputation being talked about Try having compassion and not judging them Write it out in a journal before spreading the negative energy   Youtube Video on Gossiping     Leviticus scripture quoted Tao Te Ching on Gossip  Buddhism Teaching on Gossip.  ...

Your Old Way Doesn't Work Anymore! Remember WHY You Want To Make a New Choice (100th Episode!) 11.03.2024

Who is the one who decided the new habit would be a good idea? It's about why did you DECIDE that this was a worthwhile habit to commit to? Why? You will face feelings of discomfort to overcome cravings and urges. You have to plan in advance new enviornments to think differently. We are not meant to do things by ourself alone. True nobody is going to come save you, you are the problem and you are...

Lift Up Your Mind! Choose Higher For Freedom. 04.03.2024

The scriptures talk about bondage and captivity. Bondage and captivity aren't necessarily just external. Bondage and captivity in the mind.  "Dear God, Thank you for this new day, its beauty and its light. Thank You for my chance to begin again. Free me from the limitations of yesterday. Today may I be reborn. May I become more fully a reflection of Your radiance. Give me strength and compassion a...

Be Rewarded for EFFORT- Minor Daily Changes Is The Way 02.03.2024

Annie's new song comes out March 2024! She wants you to remember you are never stuck and the more you are aware of your internal reward system, the more power you have in making decisions that will lead to habits that will lead to what you want. You can be rewarded for staying in the hard thing instead of giving into instant gratification.  Please Leave a Review! Annie Cowden on IG         The Mou...

Creation of New Song, Perfectionism, and Letting It Be Enough 01.03.2024

Annie talks about how she came up with her new song "I Decide" that is coming out later this month March 2024. The creative process, doubts, budget, and waiting for the right time or enough money. The psychology behind letting something be good enough.  Annie Cowden's Instagram.   Want to work with Annie? Schedule a free consult HERE: https://www.hilitecoaching.com/

Why Our Brains Give Us an Excuse Loop and How To Overcome It 12.02.2024

In this episode, Annie shares how she walked herself through her own reasons for procrastinating getting her song recorded. She shows you how to really investigate and interrogate every single excuse and limiting belief that your brain gives you. This episode goes a little into psychology and the way the mind is built for survival, so your awareness of the mind can support you in being the chooser...

Stop Thinking This Type of Way! 23.12.2023

 This episode is all about how you define yourself and how it isn't helping. Annie shares examples of her clients and voice students- There is no creative police, and when you realie that, you will realize how free you really are. What You Tell yourself, is what affects the effort.  Teen group coaching open in 2024: https://www.hilitecoaching.com/programs-events Book a complimentary call to see if...

(DISNEY INTERNSHIP) Business Technology: Eric Petersen 13.10.2023

Business Technology Intern at Walt Disney World with Eric Petersen! Disney Proessional Internship Series: Eric shares his college program and Professional Internship , helping with data in the database, the development of magic bands, Genie Plus and more! Connect with Eric on Instagram: https://www.instagram.com/eric24pete/ Annie Cowden Youtube:  https://www.youtube.com/@AnnieCowden https://www.in...

(DISNEY CAST MEMBER)Guest Relations, Kids Club, Disney University Trainer: JD ELG 06.10.2023

JD has worked in SO MANY roles on Disney property. He shares his journey of beginning with the company, moving around and speaking up for what he wanted, even becoming a trainor at Disney University! Connect with JD on IG! https://www.instagram.com/daydreamingjd/ Annie Cowden Youtube:  https://www.youtube.com/@AnnieCowden Looking for some accountability and growth? Book a free consult: https://www...

(DISNEY INTERNSHIP) Culinary Program: Veronica Velez 29.09.2023

Disney Proessional Internship Series: Veronica shares her experience working at the nicest restraunts around Disne property! A very inspiring journey!   Annie Cowden Youtube:  https://www.youtube.com/@AnnieCowden Looking for some accountability and growth? Book a free consult: https://www.hilitecoaching.com/ Connect with Veronica on Linkedin: https://www.linkedin.com/in/veronica-velezbinet/  

(DISNEY INTERNSHIP) Horticulture: Arianna Nouel 22.09.2023

Disney Proessional Internship Series: Arianna shares her experinece with the Horiticulture experience! Annie Cowden Youtube: https://www.youtube.com/@AnnieCowden Looking for some accountability and growth? Book a free consult: https://www.hilitecoaching.com/ Connect with Arianna on Linkedin: https://www.linkedin.com/in/arianna-nouel-aa2520119/  

(DISNEY INTERNSHIP) Hospitality Leadership in Merchandise: Kat Wright 15.09.2023

Kat Wright shares her story working in numerous roles for the Walt Disney Company, and shares her experience working in Hospiality Leadership! Annie's Youtube: https://www.youtube.com/c/AnnieCowden/videos Annie's Instagram: https://www.instagram.com/anniecowden/   Connect with kat on Linkedin: https://www.linkedin.com/in/kwright0742/

(DISNEY INTERNSHIP) Guest Relations: Ariel Terrazas 08.09.2023

Ariel's Linkedin: https://www.linkedin.com/in/ariel-terrazas-9b827a1aa Annie Cowden is an event singer and speaker, and actress. She is a coach for teens and young adults, and you can work with her one on one to help rediscover your passion and create your life.  Annie Cowden https://www.instagram.com/anniecowden/ HiLite Coaching: https://www.hilitecoaching.com/services  

(DISNEY INTERNSHIP) Josh Leppert: Show Awareness Producer with Imagineering 01.09.2023

Disney Professional Internship Series: Show Awareness with Josh Leppert! Connect with Josh on LinkedIn: https://www.linkedin.com/in/joshua-leppert/ Sunshine Media Marketing and Events: https://www.linkedin.com/company/sunshine-media-marketing/   Connect with Annie on Instagram: https://www.instagram.com/anniecowden/ Book a free coaching consult: https://www.hilitecoaching.com/    

A Healing Talk For Procedure or Recovery 17.06.2023

A talk to listen to during a procedure, operation, surgery, breathing, relaxing and inviting healing light. An invitation to remember who you really are. You are going to be okay. No matter what you will be ok. A light is pouring down from the heavens into you. This light is more powerful than anything that can happen to you. Let every muscle in your body relax.     

Post Operation Lessons THIS TOO SHALL PASS 09.06.2023

Annie dives into how it has been difficult to deal with the side effects that come from recovering with a post operation, and the ups and downs, and how she tried to cultivate a better mindset around it.  POSSIBILITY QUEEN now on Sale! https://annie-cowden.mastermind.com/masterminds/26515?fbclid=IwAR0UhYKS3EUus5T_oyR7mI_pUlxFvCPOdSYQtvFlJD-WrWXgVgZF1lddQyw   Book A Free 30 Min Consult https://www....

You Are VIP! You Are High End! You Are A Lambo!!! 08.06.2023

On Sale for just $19- Become A Possibility Queen! https://annie-cowden.mastermind.com/masterminds/26515?fbclid=IwAR0UhYKS3EUus5T_oyR7mI_pUlxFvCPOdSYQtvFlJD-WrWXgVgZF1lddQyw This episode is reminding you that you are the highest creation so you gotta feed your soul with BEAUTY!! You get to raise your standard. It's not easy, nothing is easy. "Do I really want this to be influencing me?" It actually...

Do THIS to Open a New Door in Other People's Mind 06.06.2023

Are you a Dream Waterer or Destroyer? The challenge: For the next 7 days, LISTEN for people sharing their desires, dreams, and wants and see if you can respond to that with an attitude of possibility. That's it! I firmly believe as humans we have no right to be telling younger people what is and isn't possible. That just is ridiculous. There is no one right order to do things and every human being...

The New Little Mermaid- Annie's Thoughts! 04.06.2023

What was your favorite scene in The Little Mermaid? Send me a DM on IG @anniecowden!   Also, if you are looking for A sense of direction + purpose Get on track + stay on task Boost personal accountability Excel in school, career and life Enhance confidence + relationships Future clarity, complete with a roadmap + action plan Schedule a free 30 Min Consult with Jeff or Jessica at HiLite Coaching an...

NEW! You Raise Me Up / The Climb Song MASHUP 27.03.2023

Listen to Annie's mashup! https://youtube.com/watch?v=PE95wcQPeJc&si=EnSIkaIECMiOmarE

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