Invite Health Podcast

Not all probiotics are created equal! It's important to understand the quality and purity behind your probiotic formulation. Here's what you need to know about beneficial bacteria, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episo...

The supplement SAMe can help promote a healthier state of mind. And while it is beneficial for mood, it is also helpful for hormone balance, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.

UC-IIⓇ is really unique. It's an undenatured type two collagen. Studies has shown that UC-IIⓇ can help ease inflammation in the body. Let's talk about these studies with Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here .

There's been a huge amount of research on Vitamin D coming out over the past several decades, but recently research is booming. Here's why according to Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here .  

Telomeres are extremely important to overall health and help prevent damage to chromosomes. But certain factors can shorten their length, like smoking. While other factors can improve the length of the telomere, like a healthy diet, exercise and a good multivitamin. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information...

Carotenoids are colorful pigments from plants that are found in fruits and vegetables. Based on reading thousands of studies spanning decades and Jerry Hickey, Ph., if you consume a broad variety of these pigments, they lend to a longer and healthier life. Episode Notes: Health-promoting benefits of Lycopene Research on Lutein and Zeaxanthin Eat for your health, not for your cravings! Take advanta...

If you're interested in a superior pre-workout routine, you need to turn to beets! Beets are a powerful superfood that offers support for nitric oxide and build up of lactic acid.   

NAC is an incredibly important and very, very powerful precursor to the making of glutathione, which is one of our body's most powerful antioxidants. Researchers have been studying this nutrient in the setting of COVID-19 as a potential treatment option, according to Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. F...

In this episode, Amanda Williams, MPH discusses the true meaning of alcohol consumption, different types of alcohol and the real cardiovascular impacts of alcohol consumption. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here .  

When we think about our skin, we have to realize that this is a really integral part of our overall health. We also have to realize that the skin needs protection from environmental pollutants and harmful chemicals that we commonly apply to our skin, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. F...

Fast food may be convenient but it is lacking the nutrients that we need in order for our bodies to function properly, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here .  

When we look at air pollution in this country and throughout the world, we can see the true harmful long-lasting effect, especially on our heart health, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here .  

Just how dangerous are artificial sweeteners? These sweeteners are widely used in a  variety of foods, including processed foods, powdered drink mixes, soft drinks, dairy products and canned foods, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentio...

Antibiotics save lives. There's no doubt about it. But there are some issues that can arise when taking them, many largely due to reducing the number of healthy bacteria in your intestines, according to Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this...

There are certain classes of drugs that people are commonly prescribed that can actually affect, in a very negative way, someone's cognition or memory over time. Here's what you need to know from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this epi...

When we think about the long-term implications of COVID-19, we have to start to think about its impact on our central nervous system. This includes of cognitive abilities like memory, along with our senses, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studi...

Did you know that one of the most common reasons as to why people go to their doctor is because of skin issues? When it comes to eczema and psoriasis, we have to think about inflammation, chronic stress and changes within the gut microbiome. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studi...

Studies on black elderberry have demonstrated that they have antiviral activity, antibacterial activity, antioxidant activity and anti-inflammatory properties, according to Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here .  

Thiamine is a B vitamin that is involved with many important activities in the human body, including creating energy out of the sugar in your food, blood sugar control, heart health, nerve health and brain health. A form of thiamine called Benfotiamine has been studied for its memory support benefits, according to Jerry Hickey, Ph.  Take advantage of an exclusive podcast offer today by visiting ww...

Diabetes is a plague on our society. For years, clinical studies have focused on the link between cocoa and healthy blood sugar levels. Here's what you need to know. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here . For more information on the products or studies mentioned in this episode, click here .  

Algae, those plant-like green velvet blankets on the surface of ponds and lakes, holds a vault's worth of nutrition. One of these algae, called Euglena gracilis, supplies and insoluble fiber that stimulates our immune system whenever we need it. This ingredient is called Beta-1.3-Glucan and it's very well researched in the support of the immune system. Take advantage of an exclusive podcast offer...

What is it about cold weather that makes us more susceptible to coming down with the common cold? Let's ensure your immune system is ready to fend off anything that can cause damage, especially during the winter.   Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episod...

By now, we've all heard that there are new strains of the COVID-19 virus. Here is what you need to know about these mutations and why this can be incredibly problematic. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here .  

One of the most underestimated factors in our overall wellness is sleep. But foods and nutrients can really support a restful night of sleep?  Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here .  

You may already know that oats have been shown to help lower cholesterol. But what is it about them that makes them so heart healthy? Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here .