Karin Wagner and Chris Burton

Invisible Strength

Health EN ↓ 81 episodes

We discuss the realities of living with autoimmune and chronic conditions while exploring realistic solutions to improve our lives. We discuss helpful tips and tricks to manage symptoms and proactively improve our health trajectory. We're here for support, laughs, and grace as we figure out these diseases together! www.invigorateyourjourney.com

Author

Karin Wagner and Chris Burton

Category

Health

Latest episode

Jul 8, 2026

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Episodes

"Can I Still Play Softball?" — Elizabeth Peery on a Type 1 Diabetes Diagnosis That Didn't Slow Her Down | Invisible Strength Poddcast 08.07.2026

At 10 years old, Elizabeth Peery was rushed to the ER with a blood sugar over 800 and a brand-new type 1 diabetes diagnosis. Her first question wasn't about needles or hospitals — it was, "Can I still play softball?" In this episode of Invisible Strength, Elizabeth shares her type 1 diabetes journey from that frightening diagnosis to becoming a competitive softball player, a Division...

Invisible Strength: Kelly Jones on Crohn's, Endometriosis, and Trusting Your Gut When Doctors Won't 01.07.2026

If you’ve ever been told it’s “just bad periods,” “just IBS,” or “just anxiety” — this one’s for you. In this episode of the Invisible Strength Podcast, Karin Wagner and Chris B. sit down with Kelly Jones, who spent roughly a decade fighting to be believed before finally being diagnosed with Crohn’s disease and endometriosis — and who later faced a spinal cord tumor and major spine surgery. Kelly...

Chronically Iconic: Siana Smith on Acting with MS, Skydiving for a Cure, and Refusing to Be Defined by a Diagnosis 24.06.2026

When Siana Smith's leg kept going numb at work, she and her colleagues laughed it off. It wasn't until she felt an electric shock shoot down her spine during a self-tape that she knew, deep in her gut, something was really wrong. After being told "it won't be MS," she finally saw the white dots scattered across her brain on an MRI screen — and burst into tears. This is the st...

Two in a Million: Webb Kosich on Aplastic Anemia, a Sister's Bone Marrow, and Fighting His Way Back to D1 Soccer | Invisible Strength Podcast 17.06.2026

Imagine being a 19-year-old college freshman, playing in every game of your first Division 1 soccer season — and then, over a single winter break, watching your body start to fail. Unexplained bruises. Out of breath after a few steps. Sores that wouldn't heal. For Webb Kosich, that was the beginning of a months-long fight against aplastic anemia, a rare bone marrow failure disease that strikes rou...

Chasing Goals, Not Ghosts: Mireille Siné on Running 200 Miles with Lupus 10.06.2026

Lupus put her in the ICU in college. She came back to run 14 marathons, 5 ultras, and 200 miles from Boston to NYC. Run coach Mireille Siné on training with autoimmune disease — flares , fatigue , and the mindset shift that changes everything . In this episode of Invisible Strength, Karin and Chris talk with Mireille Siné — certified run coach, AIP nutrition coach, and the first Black woman to run...

From the Soccer Field to the Doctor's Office: Baylee Simmelink on Growing Up with Celiac Disease 03.06.2026

When Baylee Simmelink was nine years old, she was sick every night before bed — stomach cramps, vomiting, real pain. For a while, the adults around her thought she was just trying to avoid bedtime. Sound familiar? For so many people living with chronic and invisible illness, getting someone to believe you is half the battle. In this episode of Invisible Strength, Karin sits down with Baylee — a co...

Can You Live a Full Life With Lupus? Emma's Honest Answer | Invisible Strength Podcast 27.05.2026

Lupus nearly took everything from Emma in her early 20s. She was hospitalized, struggling to walk, losing her hair, and unsure what her future would look like. Doctors didn’t know if life would ever feel “normal” again.23 years later? She’s a mom, works full-time, runs for her mental health, and has learned how to live WITH lupus instead of constantly fighting against her body. In this episode, Em...

From Life Support to Lupus Warrior: How Semi Found Strength, Self-Advocacy & Hope | Invisible Strength Podcast 20.05.2026

From life support to lupus advocacy, Semi shares her raw journey with lupus — the grief, the isolation, self-advocacy wins, lifestyle shifts, and how she created a children’s book to help kids understand the disease. A must-listen for anyone navigating autoimmune conditions who needs hope and real talk. Resources & Links: • Semi’s Children’s Book: Luna and the Tiny Superhero → https://amzn.to/...

Celiac Warrior & UT Austin Track Star: Logan Popelka’s Gluten-Free Journey to the Olympic Trials 13.05.2026

University of Texas Austin track & field star Logan Popelka shares how he turned a celiac disease diagnosis at age 15 into elite athletic success — including a near-qualification for the U.S. Olympic Trials. Diagnosed with no obvious symptoms, Logan opens up about navigating a strict gluten-free lifestyle while competing at the highest level. From high school social challenges to fueling as a...

From Devastated Freshman Athlete to Thriving Lupus Warrior | Invisible Strength Podcast 06.05.2026

Faith Ring was a driven college swimmer when lupus turned her world upside down. Faith shares how she adapted her training, diet, and mindset — including lessons from Katie Ledecky — and learned to put her health first without quitting her dreams. Raw, honest, and full of practical tips for anyone navigating autoimmune disease while chasing big goals. This episode is for anyone living with autoimm...

Alabama Gymnast Paityn Walker on Competing with Rheumatoid Arthritis | Invisible Strength Podcast Ep. 72 22.04.2026

🌟NEW INVISIBLE STRENGTH EPISODE!🌟 In this episode of the Invisible Strength Podcast, host Karin Wagner sits down with University of Alabama gymnast Paityn Walker to share her powerful story of competing at an elite level while living with rheumatoid arthritis (RA). Paityn opens up about the sudden onset of severe joint pain, her diagnosis at just 19, and what it’s been like navigating a chronic...

Living with Cerebral Palsy: Independence, Resilience & Invisible Strength 15.04.2026

What does it really mean to live with cerebral palsy —and build a life rooted in independence , resilience, and self-worth? In this episode of the Invisible Strength Podcast , Karin Wagner and Chris Burton sit down with Shelly to share her powerful journey of growing up with cerebral palsy, navigating bullying and anxiety , and learning how to advocate for herself in a world that often underestima...

Her Dad Was Diagnosed with Lupus… This Is How She Fought Back 💜 | Invisible Strength 08.04.2026

What happens when someone you love is diagnosed with lupus? In this powerful episode of the Invisible Strength Podcast, Tanisha shares her journey as a former football captain turned lupus advocate —navigating fear, uncertainty, and strength as her dad battles this autoimmune disease. From watching a parent struggle … to finding purpose through pain… this conversation is for anyone living with lup...

How to Live Fully with Rheumatoid Arthritis: Grief, Energy & Invisible Strength | Keri Pratt 01.04.2026

Living with rheumatoid arthritis or an autoimmune disease can feel overwhelming, isolating, and exhausting—but it doesn’t mean your life can’t still be meaningful. In this episode of Invisible Strength , Keri Pratt shares her journey navigating RA, Hashimoto’s, seizures, and more—and how she’s learning to grieve who she was while becoming someone new with purpose, resilience, and hope . If you’ve...

From House Fire & Domestic Abuse to Thriving: Bethany Stone's Invisible Strength Story 25.03.2026

From house fire at 16 + abusive marriage to unbreakable strength: Bethany Stone's raw story of trauma recovery & thriving.➡️ JOIN OUR FREE MONTHLY SUPPORT GROUPSLiving with chronic illness is hard. You don't have to do it alone.🔗 Book your spot here 🌿 Struggling with autoimmune, flares, fear, or overwhelm? Invigorate helps you move to clarity, steadiness & a life that feels like YOU agai...

Graves' Disease to AIP Success: Nicole Charles Makes Healthy Eating Delicious & Family-Friendly 18.03.2026

Discover how Nicole Charles turned her Graves' disease diagnosis into a superpower with Heal Me Delicious! In this inspiring Invisible Strength podcast episode, Nicole shares her raw journey: from being overworked and over-caffeinated in grad school, rapid weight loss, heart palpitations, and a lightning-fast diagnosis... to finding resilience through creativity in the kitchen during the pandemic....

Crohn’s in Kids: A Mom Shares the Hard Truth About Symptoms, Dismissal & Advocacy 11.03.2026

Imagine your child saying, “Eating hurts… but I still have to try.” That was Bridget’s daily reality as she navigated years of unexplained symptoms, medical dismissal, and the overwhelming fear of not knowing what was wrong. Eventually, her daughter was diagnosed with Crohn’s — but the journey to get there was anything but straightforward. In this powerful episode of the Invisible Strength Podcast...

The Emotional Weight of Chronic Illness: Why You’re Exhausted, Anxious & Overwhelmed | Featuring Dr. Jessica Grove 25.02.2026

You're managing your symptoms, attending appointments, pushing through — but nobody warned you about the emotional weight of chronic illness. The grief. The identity loss. The trauma of just trying to get a diagnosis. In this episode of the Invisible Strength Podcast, licensed clinical psychologist Dr. Jessica Grove joins hosts Karin Wagner and Chris Burton to break down the psychological side...

Running Against the Odds: Marion Jones' Journey with NMO 18.02.2026

What does it take to rebuild your life after a rare autoimmune disease leaves you partially paralyzed during a global shutdown? Today’s guest, Marion Jones, shows us what invisible strength really looks like. Diagnosed with neuromyelitis optica (NMO) during the COVID-19 pandemic, Marion faced misdiagnosis, isolation, nerve damage, and the grief of losing the life she once knew. But her story doesn...

💜 Seizing Success with Epilepsy: Olivia Atkin’s Invisible Strength Journey 11.02.2026

💜 In this episode of the Invisible Strength Podcast , Olivia Atkin shares how a childhood epilepsy diagnosis reshaped her life —and ultimately fueled her work as an entrepreneur, TEDx speaker, and founder of Achieving Success . From navigating an invisible illness to working with the New York Giants , launching a business, and redefining success on her own terms, Olivia reminds us: You can build...

Rachel’s Story: Living With MS, Type 1 Diabetes & Finding Invisible Strength 04.02.2026

Rachel Hayden, host of the SpoonFull Podcast, shares her journey living with both MS and Type 1 Diabetes. From a six-year diagnostic search to navigating identity, energy, and mental health, Rachel opens up about the invisible strength required to live with multiple chronic illnesses . She reflects on learning to ask for help, pacing her energy, and rebuilding her sense of self—while raising compa...

She Gave Her Father a Kidney: A Powerful Family Story of Resilience | Invisible Strength Podcast 28.01.2026

A father. A daughter. One life-saving decision. In Season 5 of the Invisible Strength Podcast, hosts Karin Wagner and Chris Burton sit down with Paul and Tianna Butler to share an extraordinary true story of kidney disease , organ donation , faith , and resilience .Paul’s health declined quietly—until he was faced with kidney failure and the long, uncertain transplant waitlist. When the search for...

Doing Everything Right Wasn’t Enough: The Reality of Autoimmune Disease 14.01.2026

What happens when you do everything right—eat clean, train hard, manage stress—and your body still breaks? In this remarkable episode of the Invisible Strength Podcast, hosts Karin Wagner and Chris Burton,  @baddestchaplain  , sit down with Krissy Ward, a clinical nutritionist and autoimmune advocate, to unpack her 20-year journey with chronic illness, medical gaslighting, and the long road to rea...

Your Pain Isn’t From Your Joints?! Dr. David Clarke Explains Neuroplastic Pain & Real Healing 10.12.2025

If you’ve ever been told “your tests are normal” or “ we can’t find anything wrong ,” this episode is for you. 🎙️ In this powerful conversation, Dr. David Clarke, MD — Gastroenterologist, author, and President of the Association for the Treatment of Neuroplastic Symptoms — breaks down the real science behind chronic pain, stress, trauma , and how the brain can generate (and heal) physical symptoms...

The Mindset Shift That Saved Her Life: Felicity’s RA + Chronic Fatigue Journey 03.12.2025

When rheumatoid arthritis, chronic fatigue, and central sensitization syndrome (CSS) took over Felicity’s life, she reached a breaking point. Then one mindset shift changed everything. In this powerful, raw, and unexpectedly funny interview, Felicity @the_dead_arthritic reveals how a radical, research-backed approach helped her rewire her brain, reduce her symptoms, and rebuild her life—one tiny d...

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