Invincible You with Dr. Alex Avila

What if the answers you've been searching for have been inside you all along? On this week’s episode of Love University, Dr. Avila answers some of your most important questions about love, loneliness, happiness, frustration, and personal growth. Many people spend years searching for external solutions to inner struggles, only to discover that lasting change begins with a different way of thinking....

Do you know you can learn a secret power from dogs that will change your life? It is called extending loving energy without expectation. On this week’s episode of Love University, we explore how dogs offer a simple but profound lesson in elevated human connection. They give affection freely, stay emotionally present, and express warmth without constantly calculating what they will receive in retur...

  What if loving without expectation could activate your inner power and fulfill your dreams? On this week’s episode of Love University, we explore the secret to your triumph in life: extend love without expectation. Many people give love because they want something back, then they’re disappointed when they don’t receive what they were expecting. Things are different when loving energy flows natur...

When was the last time you felt truly spontaneous? On this week’s episode of Love University, we explore the life-changing power of spontaneity. Children and animals naturally live in the moment. They laugh, play, explore, and react with openness and curiosity. As adults, many people become trapped in routines, repetition, and overly serious living. Spontaneity helps you reconnect with the lighter...

On this week’s episode of Love University, we continue exploring the principle of Reversal and how paradoxical action can radically change the quality of your life. Instead of exhausting yourself by forcing outcomes, Reversal introduces a wiser approach. By changing how you relate to time, adversity, and even your own thoughts, you begin opening possibilities to better your life in a powerful way...

What if the secret to your success was to do the opposite of what you’ve been doing? On this week’s episode of Love University, we introduce a powerful principle called Reversal, a complete turnaround of your old patterns to produce superior results in your relationships, finances, career, and personal life. When effort alone is not making things better, you need a complete transformation of the w...

Is money working with you, or is it working against you? On this week’s episode of Love University, we delve deeper into the concept of Loving Money Energy (LME) and how your relationship with money shapes your life. LME is the concept that money is a form of loving energy that can be used to uplift yourself, others, and the world.  When you treat money with tension, fear, or desperation, the lovi...

Would you like to experience wealth that expands your life and the lives of others? On this week’s episode of Love University, we introduce a powerful concept called Loving Money Energy (LME). LME is a way of seeing money as an expression of loving energy that moves from person to person, recognizing value and enriching lives along the way. Instead of viewing money as something to fear, chase, or...

Would you like to expand your life instead of feeling confined by it? On this week’s episode of Love University, we explore what it means to live with an Expansion Mindset, a way of thinking and being that steadily increases your energy, clarity, and emotional range. When your mindset expands, your life expands with it. Your perception sharpens, your relationships deepen, and your sense of possibi...

Would you like to have an unstoppable relationship? On this week’s episode of Love University, we explore one of the most decisive factors in long-term happiness and relational success: the psychological level of the people you choose to build your life with. Relationships are not neutral. They either strengthen your inner world or weaken it. They either expand your LoveQ or drain it. The differen...

What if you could create inner greatness by designing your personal imprint of invincibility? On this week’s episode of Love University, we learn how inner power begins by implementing your Invincibility Blueprint—your inner guide to excellence. At its core, this mental roadmap strengthens your capacity to act from self-love and higher intention rather than impulse or fear. Here are three foundati...

What if your power returns the moment you return to the core of your impeccable being? On this week’s episode of Love University, we continue the exploration of the Hara, your psychological and energetic centerpoint of balance, intuition, and grounded strength. In Part 1, we introduced the Hara as your internal anchor. In Part 2, we go deeper into the discipline of living from that anchor. Focus i...

What if your deepest source of confidence, clarity, and peace has been within you all along—quiet, steady, and waiting to be activated? On this week’s episode of Love University, we explore the ancient yet profoundly relevant concept of the Hara—a center point located two inches below the navel, long recognized in Eastern traditions as the wellspring of intuition, balance, and inner power. In mart...

What if your greatest power isn’t something you need to chase—but something already within you, quietly waiting to be claimed? This week on Love University, we delve into the concept of your Reservoir of Invincibility—the deep, untapped core of strength inside you. It’s the mental and emotional wellspring that holds your most powerful states of being: peace, confidence, resilience, clarity, compas...

On this week’s episode of Love University, we’re joined by Anne Abel, acclaimed memoirist, storyteller, and TikTok inspiration, whose book High Hopes ( https://tinyurl.com/3bhmfb9t ) recounts one woman’s unexpected reinvention. After decades of treatment-resistant depression—including psychiatric hospitalization and electroconvulsive therapy (ECT)—Anne made a single, life-changing decision: she sa...

What if you could use the energy of anger to create peace instead of conflict? This week on Love University, we explore how to use Anger—one of the most volatile forces in the emotional universe—for healing and empowerment. Often mistaken for strength, irrational anger is actually a form of reactivity that drains your mental energy and damages your relationships. Drawing from his book Invincible Y...

What if you could turn regret into wisdom and self-attack into self-love? This week on Love University, we explore how to finally break the grip of regret and live with full freedom and joy. The Regret Weakness is a subtle but persistent thought pattern—the belief that your past defines your future, and that you’re somehow unworthy of success, love, or happiness because of previous mistakes and fa...

What do you do when you’re faced with an insurmountable obstacle? Answer: You act with realistic hope. This week at Love University, we had an inspiring time with Jennifer Dickenson—cancer survivor, wellness advocate, and author of A Case for Hope ( https://tinyurl.com/4j2jukn8 ). In 2011, she was a busy, stressed-out lawyer who was diagnosed with stage 4 brain cancer and told she only had twelve...

What if you could transform your rushing and impatience into peace, clarity, and real accomplishment? This week on Love University, we explore how to do exactly that. In a world addicted to speed and urgency, many people are unknowingly ruled by what Dr. Avila calls the Rush Weakness—the inner pressure to do more, faster, all the time. But rushing rarely leads to real progress. Instead, it drains...

Is it possible to start over after you've already lost time, made mistakes, or fallen behind? Yes, it is. This week on Love University, we explore what it takes to reclaim your inner strength—even if life has knocked you down, again and again. Based on key principles from Dr. Avila’s acclaimed Invincible You book ( https://shorturl.at/vfeRI ), this episode reveals three essential secrets for devel...

Why do we deliberately seek out fear—only to feel more alive afterward?      This week on Love University, we’re exploring the psychology of horror with acclaimed supernatural thriller author Monica Kastle, creator of the Cascade Wolves series. Known for suspenseful plots, richly layered      Monica Kastle uses the language of fear to teach courage, deepen empathy, and rewire how we experience str...

Would you like to live like a champion—someone who consistently wins in life, not just occasionally, but day after day, in every area that matters most? On this week’s episode of Love University, we explore three key principles that can help you step into your greatness—starting now. Whether you want more success in your relationships, career, finances, health, or mindset, these three simple steps...

Have you ever wondered if something as natural—and as ancient—as a mushroom could help you resolve trauma, reduce depression, or even diminish the fear of death? On this week’s episode of Love University, we met Dr. Stacey Simmons—psychotherapist and certified psychedelic-assisted therapy practitioner ( staceysimmonsphd.com ). Her work brings together neuroscience and and plant-medicine research....

Have you ever carried a family secret so heavy that the only way to heal was to bring it into the open? On this week’s episode of Love University, we sat down with Richard K. Lowy—international event producer, creative director, and now author of Kalman & Leopold: Surviving Mengele’s Auschwitz (Jan 2025). Through deep, painstaking interviews with his father, Leopold, and his father’s childhood...