Intuitively Wild

next week is the summer solstice and today on the podcast we are taking space to celebrate. Rachel shares - reflections from the first half of the year - summer solstice summary and intentions - the energy update for the summer based on human design gate activations - a step by step summer solstice ritual for you to gain inspiration from complete with: how to set up your energetic and physical env...

Today on the podcast we have Annamarie Green! Annamarie is a licensed clinical therapist (LMSW) and professional intuitive. She combines psychology and psychotherapy with energy work to simplify mental health solutions and make life and happiness easier to experience and maintain in just 1-6 sessions. She has been a licensed therapist since 2020 and since then has worked with hundreds of individua...

Today our conversation is with Gretchen Spetz. Gretchen is a registered and licensed dietitian and creator of The Functional Kitchen. we talk about ... how our struggles become our message  what it really means to be healthy  how our body and brain are always on the same team  our perspectives on weight loss  finding our own definition of healthy  why it’s so hard to actually eat intuitively  sple...

in todays solo episode Rachel shares exciting updates and details about the new product launching at Intuitively Wild. she goes into what this product is, shares stories about how it came to be, and gets detailed about how it will help you create your own ritual, strengthen your mental health, and ultimately live and embody the essence of Intuitively Wild. tune in to hear all of the details the in...

Today on the podcast we are joined by Brandi Healy! With over two decades of coaching experience in the corporate world, Brandi Healy has guided individuals and teams to excel in their careers. Discovering the power of Human Design transformed her approach, seamlessly integrating her expertise in corporate coaching. Now, she helps clients navigate resistance, find flow in relationships, and confid...

Todays podcast is with Uma Girish - Uma Girish is a Spiritual Mentor, Author, and Human Design Guide. Uma has been serving as a doula for women broken by loss and confused about their life direction. Having transformed her own pain into purpose, Uma is passionate about being a spaceholder for women who know they’re here to do something powerful, but don’t know what it is. we talk about ... What bo...

Rachel is back with a solo episode going into many exciting life updates and intentional ponderings and takeaways - She goes into - - letting go of being understood - focusing on energy and intention over others perceptions - a social media update - a big announcement about her next chapter ... and so much more ... human design sessions the intuitively wild mentorship connect with intuitively wild

Today on the podcast we are joined by Flannery Nielsen. Flannery is a Registered Dietitian specializing in functional nutrition, women’s health and gut health. She works 1:1 with clients helping them to achieve their health goals while cultivating more body trust and a positive relationship with food. She also happens to be someone very special to me. we talk about ... - how we met, how we have he...

Today on the podcast we have Grace Secker! Grace Secker is a licensed mental health therapist and holistic nervous system coach who helps people heal the deeper root cause of chronic pain, fatigue, and illness. She focuses on the mind-body connection in mental health through her diverse background of personal healing and professional trainings in traditional therapy, energy healing, yoga therapy a...

join Rachel for a conversation talking about the spiral of life and creating space for an intentional spring reset - we talk about... - the energetics of spring - the importance of social media detoxes - routine vs ritual - how to make the mundane magic - being truly present in our lives - how to create more space in our lives - the impact of external noise on our brains ... and so much more... jo...

Today on the podcast I am joined by my mom <3 We are going into how Human Design can help us understand family dynamics. We talk about how we can use it as a tool to deepen our understanding of our pasts, and create a better environment for us to thrive in the present. We talk about how human design can illuminate our role in the family, how we are impacting others, how others are impacting us...

I am honoured to bring someone on the podcast who helped me (unknowingly) get into recovery years ago. Today on the podcast we have Mia Findlay who is the Founder and Principal Coach of Beyond Body Coaching. Mia is deeply passionate about helping others reach the same freedom she now enjoys without her eating disorder. She has worked in the eating disorder advocacy field for nine years and has bee...

Today on the podcast we are joined by Gwen Pelfini! Gwen has been immersed in the mental health field for twenty years, having been exposed to the world of neurodivergence and innovative healing approaches at a young age. Growing up amongst the diversity within the San Francisco Bay Area, and gathering influential experiences and training from UCLA, NYU and various mental health institutes along t...

listen to me talk about my existential crisis!!! today on the podcast we are talking about making decisions we talk about ... - how to know you're making the right decision - letting go of past identities - not trying to control the future - how to unpack your thoughts - the role a sense of safety plays in your intuition - practices to reconnect to your intuition and sense of self - what is in...

Today’s episode is with Jamie Clark Jamie Clark is an improv teacher, public speaking coach, and transformational inner child facilitator.  Her experience spans several fields, all of which come back to a common thread of helping people get over their fears of judgment- both from themselves and others. She holds a Bachelor’s of Science in Psychology and has almost a decade of experience in corpora...

Today I am joined by Ali Ofstedal. As an intuitive and quantum healer, evolutionary astrologer and mentor, Ali’s passion lies in guiding women back into alignment. Through an inward journey of self discovery utilizing astrology, quantum, and intuitive healing practices, she works closely with her clients to shed conditioning and integrate any fragmentation keeping them detached from their sovereig...

on today's solo we are talking all about making friends and finding community as adults and as someone who travels a lot I consider myself an expert in this topic and this honestly only scratched the surface of what my experience has been but I hope you are able to take away some practical tools and helpful insights from this episode we talk about - - what to do when you don't have friends...

Today we have a VERY special episode of the podcast. I am joined by Victoria Shumulinsky as we discuss the retreat we are cohosting together April 4-8th in Asheville, NC. The retreat is called Roots of Renewal - a retreat to reconnect to your magic. The doors are now open to enroll and spots are limited! All links are below. It is a dream come true to host this retreat and we could not be more exc...

Today I am joined by Erin Thobias. Erin is a brand marketer. She has worked for rands such as P&G, McDonald’s and The Cheesecake Factory have trusted her to plan and purchase their iconic media efforts. From this experience, she has built a unique offering at Social InterAction, where she can pass on these high ticket learnings to Service-Based Businesses of all sizes. We talk about :  being a...

Today we are learning how to make friends with the in-between phase that comes as we leave one chapter and enter the next. We talk about - the inevitability and importance of this phase - why we avoid it - my experience with the in-between - tools to regulate our nervous system during this time - how to get the most out of this phase - the importance of waiting ... and so much more ... work with m...

Ahh I'm so excited for you all to hear this one! Today's episode is with Caroline de Posada. It was clear from the moment I met Caro that she is meant to be a motivational speaker. Her heart and energy are infectious and it feels good just to be around her. Caroline de Posada is a bilingual life coach, author and speaker who helps people create meaningful lives by bridging the gap between...

Today's episode is with Samantha Abrams. Samantha is the Co-Founder and Brand Leader of Emmy's Organics as well as a person growth advocate, self healer, writer and intuition educator. In today's episode we talk about - Always staying curious Creating a home within ourselves  Letting go of former lives and accepting who we are becoming Taking baby steps into the unknown  Why we should...

The 2024 New Year Episode... Today we have the first solo episode for the year. Some of what we talk about - - the truth about intentions - the shift in energy we all need to embody - getting to the root of your WHY - mantras for the New Year - the number one takeaway to embody in 2024 according to your Human Design - how Rachel's been feeling so far in 2024 - setting your intention and word o...

In today's episode with Lindsey Walker of Soul Fam Wellness we go into the details about incorporating true, full body wellness into healing. In this episode we talk about -- Shifting from religion to spirituality  How family deals with our changes  Accepting being misunderstood and walking different paths  How listening to our bodies desperation forces us forward  Learning how to decipher bet...

One more solo episode for 2023! Today we are wrapping up the year with an end of year review - we're talking about the books, movies and tv shows that impacted me the most this year. My most impactful concerts of the year, the most magical trips and the most healing moments. I also go into my highs and lows of the year and share my deepest pain point and area of shame that I'm working thro...