Intuitive Hypnotherapy Podcast

Have you ever had a time when you just couldn't get out of your own way? Have you ever wondered why you keep doing that? Sometimes we have this inner voice that's a real b*** head. In today's meditation and hypnosis session Dr. Cynthia will guide you to acknowledge one of your doubt monsters, how to address it, say hello to it, and transform it! You can show that the doubt monsters are under your...

People can me sooo mean! What ever happened to living by the Golden Rule? Treating folks the way you'd want to be treated? And what about those times when we've acted less than "golden" to our fellow man... We are human and fallible. We can also heal and do better. In this episode Dr. Cynthia shares a story of when she was not so nice to a friend in 6th grade and how she was called on it, atoned,...

This weeks episode taps into our ability to heal and manifest thru lifes struggles. If we think about all the good that we have in our lives. If we think about the positive energy that we are created from and tap into that we can begin to heal our wounds and with a few short breaths can tap into our own creative brilliance and remember who we are. And who we are it's nothing less than pure love an...

This weeks episode is a Reiki healing episode. This is something we haven’t really done on this podcast so I thought I’d pull a new arrow out of my quiver. This is very powerful energy and although this podcast is for entertainment purposes. For this particular episode I advise anyone to please NOT drive or operate any heavy machinery while listening to any part of the episode Reiki is a really hi...

Dr. Cynthia gives a raw and personal self reckoning of her path as a healer and what she's always wanted and meant to do (hint it involves this podcast) Dr. Cynthia shares the unvarnished truth that she wasn’t always courageous enough to walk in her truth and how life dealt her some blows that guided her to this place. She could have come to this place earlier with grace and ease but what’s the fu...

This brief episode is the pre-frame to the next episode titled Walking in Your Truth. This is the short version or synopsis of the next longer episode where we dive into how life's twists and turns can take us to where we need to be! With consciousness we can begin to walk in our truth sooner rather than later. (purposeful self-own :) In this podcast (save this episode) Dr. Cynthia shares stories,...

The holidays can be a stressful time the weeks after the holidays can also be stressful. Sometimes we don't know why this is, sometimes we. Maybe we are exhausted. Maybe we looked at our credit card statement. Sometimes we are unconscious to why we still feel out of sorts. In this meditation and healing session we're going to examine some of the reasons (certainly not all of the reasons) we might...

Hello listeners! Last week we reflected on the year that was 2022. We gave thanks and we took our learnings gathered the blessings forgave the misgivings gave ourselves a healing and gave ourselves grace for when we fell short. This week we will set our intentions for what we want to manifest in the year to come. What do we want to create? What do we want to do more of? What do we want to do less...

In today's episode doctor Cynthia muses about things that have happened over the past year including actions or events that we may regret. However instead od camping out in regret we can choose reflection. We can take the learnings from all that has happened over the past year and choose to improve upon them for the next year or do something differently. It starts with our choices and how we frame...

In today's episode I give my personal recommendations for podcasts that I listen to, subscribe to and support. Some of these podcasts I listen to intermittently and some I've listened to from episode 1 to current and fully support and enjoy. In my tiny audience this is a podcaster supporting other podcasters! I encourage you to try some of these other podcasts tell me what you what you think! #cri...

In today's episode we will discuss and do the 4th installment of our Virtual Gastric Band Hypnosis. This episode is the piece de resistance, the meat and potatoes, the real nitty gritty of what we're here to heal. Today we will begin to heal those deep soul wounds that led to you getting big. (If you need care please reach out to your medical professionals or mental health care professionals.) Thi...

---MEDITATION ONLY--- Part 3 of Virtual Gastric Band Hypnosis series! Motivation for all things healthy! Take a healing journey into the world of hypnotic motivation! Listen to this engaging session and gain some insights into eating healthfully, mindfully and making it fun! In addition, refocus your brain to want to exercise and commit to a healthier, more fit lifestyle. Healthy choices become "G...

Part 3 of Virtual Gastric Band Hypnosis series! Motivation for all things healthy! Take a healing journey into the world of hypnotic motivation! Listen to this engaging session and gain some insights into eating healthfully, mindfully and making it fun! In addition, refocus your brain to want to exercise and commit to a healthier, more fit lifestyle. Healthy choices become "Get-To's" instead of "H...

---MEDITATION ONLY--- Part 2 of the Virtual Gastric Band Hypnosis Series. Dr. Cynthia gives and overview of the Virtual Gastric Band process and reviews last weeks episode. Heal yourself by utilizing the tool of Aversion. Engaging Hypnosis/Meditation using your psychic tools in addition to self-hypnosis to help you become adverse to foods and portion sizes that aren't healthy for you. Become a sup...

Part 2 of the Virtual Gastric Band Hypnosis Series. Dr. Cynthia gives and overview of the Virtual Gastric Band process and reviews last weeks episode. Heal yourself by utilizing the tool of Aversion. Engaging Hypnosis/Meditation using your psychic tools in addition to self-hypnosis to help you become adverse to foods and portion sizes that aren't healthy for you. Meditation begins around 12:35. Be...

Let's get a jump start on any weight related new year resolutions with Virtual Gastric Band Hypnosis. Part 1 is "the procedure" where we can convince our minds that our stomach is physically smaller by means of a surgical procedure - which of course in only in our minds by way of powerful guided imagery. Let Dr Cynthia take you on this fantasy and see how it can help. This month Dr. Cynthia and Ka...

Let's get a jump start on any weight related new year resolutions with Virtual Gastric Band Hypnosis. Part 1 is "the procedure" where we can convince our minds that our stomach is physically smaller by means of a surgical procedure - which of course in only in our minds by way of powerful guided imagery. Let Dr Cynthia take you on this fantasy and see how it can help. This month Dr. Cynthia and Ka...

We wrap up the month of Gratitude by manifesting a healing of the relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose o...

We wrap up the month of Gratitude by healing relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthi...

We are manifesting through gratitude again today! Who doesn't need to manifest more? Today we paint our picture of what we want in the future. It may be good health, great relationships or physical things. Dr. Cynthia encourages us to make that picture as detailed as possible and hold a vibration of gratitude. What you tink about comes about. If you are putting energy into that for which you are g...

We wrap up the month of Gratitude by healing relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthi...

his week we talk about healing relationships with our more distant family members. As we move into the holiday season, family gatherings are happening. What do you want to see at those gatherings? Are there relationships that you want to heal? Some family gatherings may bring tension or stress. Maybe things were left awkward last time you all got together. Let's manifest a peaceful gathering free...

Meditation Only One holiday down and lots more to go! Today Dr. Cynthia and Kaylyn discuss the upcoming holidays and what that looks like for them. What are you grateful for? What do you want more of? Dr. Cynthia pulls out her bag of tools and shares with us different ways to manifest through gratitude. Come for the chat stay for the healing! Find out more at DrCynthiaSmith.com https://drcynthiasm...

One holiday down and lots more to go! Today Dr. Cynthia and Kaylyn discuss the upcoming holidays and what that looks like for them. What are you grateful for? What do you want more of? Dr. Cynthia pulls out her bag of tools and shares with us different ways to manifest through gratitude. Hypnotherapy/Meditation sessions starts approximately 21:35 Come for the chat stay for the healing! Find out mo...

Happy Halloween! Join Dr. Cynthia today in a quick grounding meditation for a safe trick-or-treat. We want you all to be protected as you participate in all the fun and activities that this day has to offer!! Create your bubble, create a bubble for the children and have a great, safe day! Come for the chat stay for the healing! Find out more at DrCynthiaSmith.com https://drcynthiasmith.com/intake-...