Intuitive Hypnotherapy Podcast

This is a recreation of a session I had with a young patient who was struggling with her grades and wanted to improve her performance. In today’s episode, I’m sharing a gentle, empowering hypnotherapy session created for a young teen who came in feeling overwhelmed by slipping grades, constant pressure, and the emotional noise of family drama. Like so many teens navigating school, friendships, and...

What happens when you combine a 3,000-year-old physical healing modality with the profound psychological rewiring power of hypnosis? You get HypnoPuncture —a cutting-edge, dual-therapy approach designed to fast-track your body’s natural ability to heal. In this episode, Dr. Cynthia Smith breaks down and demonstrates this revolutionary technique. If you’ve ever struggled with chronic physical pain,...

This gentle, client hypnosis session is designed to help you soften old patterns, reconnect with your inner worth, and feel deeply supported from the inside out. You’ll be guided into a calm, receptive state where the subconscious mind can release outdated beliefs and welcome in a steadier, kinder sense of self. As you settle into relaxation, we move through a soothing chakra‑based healing process...

In this special guided session, Dr. Cynthia Smith gently leads you into a calm, focused, and confident driving mindset. Whether you feel anxious in traffic, tense behind the wheel, or simply want to drive with greater ease, this experience is designed to help you relax your body, quiet your mind, and strengthen your natural confidence as a driver. Listen while parked before starting your drive, or...

A wonderful dual healing to close out 2025 and set intentions for 2026. It’s a time for crafting mock-ups, dreams, wishes, hopes, and desires for the year ahead. Manifest anything you want while healing whatever still needs attention. Dr. Cynthia adds a warm, calming touch to this year-end meditation. DrCynthiaSmith.com Request an Appointment | Acupuncture in , | Cynthia Smith Chiropractic & A...

This is a good one! A quick 15 minute of self-care to cleanse you of the Holiday Stress! Imagine jumping into a shower and coming out cleansed and refreshed - except this one you get to stay dry!  Reach out for a one-on-one session with Dr Cynthia at Contact Our Acupuncturist In Newport Beach, CA | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy Become a supporter of this...

Dr. Cynthia Smith discusses her personal journey with healing the inner saboteur and imposter syndrome, sharing how childhood messages of inadequacy led to unhealthy coping mechanisms like overeating. She describes her recent knee injury and subsequent surgeries as a result of her weight and stress management, and reflects on how these experiences have contributed to her imposter syndrome. Dr. Smi...

Group Hypnotherapy: Healing Self-Esteem Class 2 Today we’re diving into the heart of self-worth and how to reclaim it. We’ll talk about the ‘doubt monsters’—those nagging voices that try to shrink us down—and how to transform them from towering trolls into tiny ants we can step over with ease. We’ll explore what it means to stand fully in your energy, to walk into any room radiating confidence wit...

Hello Everybody!  Episode 3: Building a Strong Foundation This is the third session in our Healing Anxiety Group Therapy series. In this episode, Dr. Cynthia guides you through a review of powerful visualization tools and how to apply them in daily life. By revisiting these practices, you’ll learn how they create a sense of stability, help you manage your personal space, and ultimately support you...

Welcome back to the Intuitive Hypnotherapy Podcast! This episode is the recording from our Group Hypnotherapy Class 2 in the Healing Anxiety Series . In this session, we explore how the way we carry ourselves shapes how we feel in the world. By projecting a strong, confident presence, we can ease anxiety—especially in social situations.  You’ll learn how to create your own “avatar,” the empowered...

✨ Welcome to Group Hypnotherapy with Dr. Cynthia Smith! This is our inaugural class, and the energy is already buzzing—thank you for being part of this healing journey! Why group hypnotherapy? Because healing should be accessible. For just $25 per person , you’ll receive a powerful, transformative session alongside other like-minded souls. It’s a low-cost way to experience the depth of one-on-one...

A deeply healing and relaxing hypnosis session, perfect for falling asleep or getting a powerful energy reset. DrCynthiaSmith.com Online Store | Acupuncture in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy Contact Our Acupuncturist In , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy Become a supporter of this podcast: https://www.spreake...

What if you could manage your anxiety and learn to calm your senses by following this simple hypnosis session? What if at the same time you were able to tap into a sensation of HOPE!  What if you could heal yourself RIGHT NOW?  You can and the more you listen the more these tools will become automatic. and a sense of empowerment will be your prevailing energy!  In this episode Dr. Cynthia leads yo...

Learn the basics of meditation the way Dr. Cynthia practices! Using guided imagery and active imagination you will be guided through the primary steps and the powerful foundation to becoming a clairvoyant!  Clairvoyant simply means "Clear Seeing". By using the power of your 3rd eye, aka your 6th Chakra and following the steps outlined here, you will enable your own inherent gift of "sight"! Follow...

Manifest what you want and set your intentions for the next 30 days with this full moon healing meditation and hypnosis session.  Step into the glorious moonlight and set your heart alight with the wonders of creation!  see what you want as if it's already yours and sense the profound interconnectedness to the God of your heart!  Reach out to us at Contact Our Acupuncturist In , | Cynthia Smith Ch...

Nurture your spirit and transform your self-image with this sleep hypnosis session.!  Discover how to embrace yourself as God perceives you. Learn to view yourself through a lens of love and recognize your own beauty and strength—all while you enjoy a peaceful slumber. Experience healing through Intuitive Hypnotherapy and the soothing voice of Dr. Cynthia Smith,  https://drcynthiasmith.com/request...

Immerse Yourself in This Enchanting Hypnosis Session Celebrating the Full Hunter's Moon! Each month, as the full moon rises, we take the time to set our intentions for the coming month. The Hunter's Moon is particularly striking, with trees shedding their leaves, allowing hunters to navigate easily in the darkness. We are manifesting under the illuminating glow of the Full Hunter's Moon! Picture t...

Let's set our intention during this full harvest moon for what we want to manifest for the next 30 days! Also known as the strawberry moon! This moon is a super moon and they'll be a partial lunar eclipse for an extra celestial blessing on your intention! Join us for a peaceful and soothing meditation to create and manifest what you'd like to see in the world!  Find a comfy chair and tap into your...

Do you want to achieve more in life?  Are there obstacles in your way that you have yet to conquer? Does it always seem to be something keeping you from your dreams? Are you ready to overcome? Are you ready to begin manifesting beyond what you ever thought possible? Are you ready to attract love into your life? Are you ready to attract prosperity? Are there relationships that need healing? Does yo...

Imagine floating amongst the stars and healing every part of you! Enjoy this healing meditation and hypnosis session where you will focus on your breath, attune to your heart beat, and imagine yourself floating into the heavens! Allow yourself to feel weightless and yet connected to all that is including the God of your heart! Doctor Cynthia guide you in this healing meditation to feel light as a...

Hello! and welcome to this healing meditation and hypnosis session celebrating The Super Blue Rare Full Sturgeon Moon!  Because of the alignment of this moon this month it will appear as much as 30% larger! What an austere time to set your intention for the next 30 days! This giant orb in the sky appears as a spotlight to highlight that which you seek to manifest in the next month!  Spend this tim...

Hello! Enjoy this healing and manifesting meditation and tap into the power of the full buck moon of July 2024! This full moon which may be considered a super moon in other words you can see it for at least three nights it's called the buck moon because it is this time of year when the mail dear shed their antlers in anticipation of growing new ones. In this healing meditation you have an opportun...

 Healing Meditaion and Hypnosis session to heal your brain and relieve your migraine or other headaches! * Dr. Cynthia guides you through a gentle, healing hypnosis session to bring relief and heal your most precious organ... your brain!  There is a spontaneous healing for every condition - why not direct some of that healing to your brain and heal some of your symptoms!  It could happen!  *This e...

Full Strawberry Moon Healing Meditation! Near perfect alignment with the Summer Solstice!  What are you dreaming to manifest into your world? What metaphorical strawberries are your ready to harvest? What action steps are you taking during all these extra hours of daylight?  In this healing meditation you get to heal you and be the architect of your own future!  Strawberry moon also the Honey Moon...

Dr. Cynthia shares some stories of being treated less than admirably by people who are clearly broken and how she healed from those woundings.  We have all had similar woundings because hurt people hurt people. How we heal, grow and evolve is what sets us apart and tapping into our own divinity allows us to soothe the tender spots in our heart and reach higher.  In this healing hypnosis session, y...