Into Your Life Podcast

What if the medicine most likely to change your life is one you've never even heard of? In this episode, we sit down with Patrick and Michelle Fishley, founders of Soul Reflections and longtime practitioners of Iboga, a rare, potent plant medicine from the jungles of Gabon that's quietly reshaping how people in the West understand healing, addiction, and the self. Both Patrick and Michelle...

One breath. That's all it took to unravel everything Alexandre Tsuk thought he knew about himself. Dragged into a breathwork session he had zero interest in attending, Alex had no intention of participating, no belief it would work, and no plan to change. Then, in a single breath, he received a flash of clarity so total it exposed exactly what was broken in every relationship in his life, with...

Have you ever reached a point where something you once loved simply no longer feels like it belongs in your life? In this episode, Lenka shares a deeply personal experience after returning to a business conference that had been part of her life for seven years. Instead of feeling inspired, she realised she’d quietly outgrown it. Not because anything was wrong with the event or the people, but beca...

What if the biggest thing holding us back isn’t what’s happening around us, but something that’s been with us for much longer than we realise? In this episode, we sit down with transformational coach, dowser, and energy healer Jim Doyle to explore how unresolved experiences, limiting beliefs, and hidden energetic blocks can quietly influence our wellbeing, relationships, confidence, career, busine...

For generations, we've been told that a happy life follows a familiar path: find a partner, get married, have children, and live happily ever after. But what happens when life looks different? In this deeply personal and honest conversation, we explore what it means to build a fulfilling life outside society's traditional expectations. We share their very different journeys with relationsh...

What if the life you’ve built looks successful on paper, but doesn’t actually feel good to live? In this powerful and uplifting conversation, performance anxiety coach, speaker and neurodiversity consultant Zoe Carroll shares the wake-up call that changed everything for her family. After her husband experienced a severe mental health crisis, they were forced to ask themselves a difficult question:...

What if one of the most powerful and influential parts of a woman’s body is also one of the least understood? In this fascinating and empowering episode, we sit down with Lisa Fitzpatrick, physiotherapist, yoga teacher, and female pelvic and sexual health educator, to explore the hidden wisdom, strength, and healing potential of the female pelvis. Far more than a physical structure, the pelvis pla...

What if the biggest thing holding you back isn’t laziness, lack of discipline, or motivation, but something deeper happening beneath the surface? In this episode, together with Kam Knight, we explore the hidden force he calls “internal resistance”, the invisible mental and emotional friction that keeps people stuck, procrastinating, overthinking, and delaying the life they genuinely want. We unpac...

In this episode, we explore the transformative power of breath awareness with breathwork facilitator and Breathing Space founder Benedict Beaumont. After experiencing burnout as a teacher, Benedict’s life changed through a powerful breathwork experience in Bali, a journey that led him to create an international breathwork school focused on making healing, connection, and personal growth accessible...

What if the answers you’ve been searching for aren’t out there, but already within you? In this episode, we dive into the often misunderstood world of intuition with intuitive practitioner Tracy Fance. Together, we explore what it really means to trust yourself in a world that constantly tells you to look elsewhere for answers. From childhood curiosity about life’s biggest questions to building a...

What if the very thing you believe is helping you heal… is actually keeping you stuck? In this powerful and deeply honest conversation, we explore the hidden side of personal growth — spiritual bypassing — and why true healing requires more than just “staying positive” or thinking your way out of pain. Joined by trauma-informed psychotherapist and host of The Connected Community Podcast, Nicky Yaz...

What if your pain isn’t something to silence, but something to listen to? In this powerful and deeply honest conversation with Sam Halliwell, Endometriosis Coach & Founder of The Embodied Alchemy Method, we explore the reality of living with chronic illness and what happens when your body feels like it’s constantly screaming for attention. Using endometriosis as the lens, this episode uncovers...

What if the clarity you’ve been searching for is already within you? You just need a way to access it? In this episode, we explore the hidden power of journaling and how a simple, flexible practice can help you clear mental clutter, navigate change, and take back control of your life. We’re joined by coach Gemma Brown, who shares her journey from feeling stuck and unfulfilled to creating a life an...

What if the thing you’ve been chasing your whole life - the confidence, the clarity, the sense of peace - was never something you had to earn? In this episode, we explore the concept of enoughness; the idea that you are already whole, already capable, and already worthy, exactly as you are. Together with John Monks, we unpack why so many of us feel like we’re constantly falling short, and how that...

What if the life you’re living looks fine on the outside, but doesn’t feel right on the inside? In this episode, we explore what it really takes to break away from the life you thought you were supposed to live… and start choosing one that actually feels like yours. Together with Yvonne Hemmings, we dive into her bold decision to sell her home at 59, step into the unknown, and create a life rooted...

Are we overmedicated? The truth about modern healthcare What if the way we’ve been taught to approach health is only telling part of the story? In this episode, we explore a question that’s becoming harder to ignore: are we relying too heavily on medication, and missing the bigger picture when it comes to true healing? Together with our guest, Sarah Dawkins, a former nurse turned holistic health a...

In this eye-opening episode, we sit down with Becky Shuttleworth to explore a completely different way of understanding your relationship with your pet. What if your dog’s behaviour isn’t something to fix… but something to learn from? Becky shares her powerful journey from traditional dog behaviourist to working with what she calls canine consciousness, a perspective that sees animals as emotional...

In this episode, we explore a question so many high achievers quietly struggle with: Why does success still lead to burnout—and what happens when your identity is built around what you do, not who you are? We’re joined by Blaz, a former military officer turned operator and coach, who shares his deeply personal journey through childhood trauma, multiple burnouts, and the process of rebuilding his l...

In this episode, we’re joined by Colinda Latour, self-love coach, speaker, and author of Living in Love , to explore how small, intentional acts of love can create powerful change, not just in your own life, but far beyond it. We dive into what self-love really means (and why it’s often misunderstood), and how you can start building it through consistent “Love Actions” rather than waiting to feel...

In this episode, we’re switching things up and inviting you into a more light-hearted, behind-the-scenes conversation as we get to know each other a little better and inviting you to listen in. We realised that while we’ve shared a lot about our values, beliefs, and life journeys, there are still so many fun, random, and personal things we’ve never actually asked each other. So in this episode, we...

What happens when life asks you to choose between security and freedom? In this episode, Mary Walker shares her personal journey that led her from a 3,200-square-foot home to full-time life on the road in an RV. What began as a season of profound loss became a catalyst for bold change, and a decision to stop postponing life. Mary opens up about: The emotional turning point that pushed her to rethi...

In this reflective and deeply honest episode, we share two recent experiences that reveal a powerful common theme: learning to trust your intuition and stop running from what feels uncomfortable. Lenka opens up about the first time in over a year of van life that she chose to move from a park-up spot because something simply felt “off.” Despite no obvious danger, circling cars and lingering strang...

Burnout doesn’t mean you’re weak, lazy, or doing life wrong. And it definitely doesn’t mean you need to quit your job, move to the mountains, or start again from scratch. In this episode, burnout coach Hadon McKinley shares why so many high-achieving women get stuck in repeating cycles of exhaustion, even when they’re doing “all the right things.” Together, we explore why burnout is rooted in the...

In this episode, we revive a much-loved segment of the podcast: the Reading Corner . After a long pause filled with life changes, travel, and new chapters, we return to books as a source of reflection, grounding, and growth. This conversation isn’t about book reviews or recommendations in the traditional sense, but about how stories shape us, challenge us, and gently guide us back to ourselves. Na...

Life rarely changes all at once. More often, it shifts quietly. Our roles evolve, identities loosen, and the things that once defined you no longer quite fit. In this episode, we explore what happens when you find yourself asking: “Who am I now?” Whether through personal change, professional transitions, healing journeys, or moments of awakening that don’t come with a clear roadmap. Together with...