Into Deep

In this episode, I sit down with the magnetic and deeply grounded Andrew Marsh—better known as Marshy—a Vedic meditation teacher with over 30 years of experience guiding everyday people, elite athletes, and high performers toward inner peace. We talk about: 🔹 His early sense of spiritual connection as a child 🔹 The wild years of psychedelic exploration that had to stop 🔹 Discovering a spiritual...

For years, Rachel Pfeiffer found herself stuck in a painful loop, drawn to emotionally unavailable partners and repeating the same toxic dynamics that left her feeling broken and disconnected. Through this pain came the lessons learnt on how to attract a more conscious and fulfilling relationship. In this raw and revealing conversation, Rachel first stepped into a therapist's office at age 11...

What does it really mean to be vulnerable—and how does it shape the quality of our relationships? In this powerful episode, I sit down with Bevan Pfeiffer , a relationship psychotherapist, former actor, and yoga teacher who brings deep emotional intelligence and embodiment into the therapy room. Drawing on Emotionally Focused Therapy (EFT) , Gestalt , and Internal Family Systems (IFS) , Bevan help...

In this powerful episode, I’m joined by international speaker and leadership coach Matt Cogin, whose story is a wild, raw, and deeply inspiring ride. Matt opens up about his early years—leaving home at 14, dealing drugs in high school, a near-fatal motorbike crash, and an overdose that became a wake-up call. His path to healing was anything but linear, but it lit the fire for a complete transforma...

In this powerful episode, I’m joined by mindset coach Zoe Dunlea, whose journey from self-destruction to self-mastery is nothing short of inspiring. Zoe opens up about her past struggles with drug and alcohol abuse, the deep feelings of unworthiness that consumed her, and the rock bottom moments that ultimately sparked her transformation. Her story is raw and honest and a testament that change is...

Alexa is one of the most resilient and remarkable humans I’ve ever had the privilege of speaking with. Her story is one of grit, growth, and a relentless will to keep moving forward—no matter the odds. From growing up with an alcoholic father to surviving a near-death experience during what should have been a routine medical procedure, Alexa has faced more than most do in a lifetime—and somehow co...

Lily is the founder of Metphysical Wellness. Trying her hand as an online wellness coach, people close to her told her it wouldn't work and she wouldn't make any money, but she has grown her business rapidly to 10 staff in the last 6 months that help an army of women globally improve their physical, mental and spiritual health. Struggling with an eating disorder back in high school, she...

Lachy is a self-proclaimed health and fitness addict on a mission to the Hyrox World Championships. Between juggling a full-time job, life as a husband, and launching a new activewear brand, he opens up about what it takes to build resilience in the face of adversity. In this episode, Lachy shares the tools that have helped him navigate some of life’s toughest moments—including the heartbreaking l...